Umatrasi ongakhululekanga uchaphazela umgangatho wokulala

Umbhali: Synwin– Umatrasi wesiko

Enye yezinto abantu abazimisele ukuyenza kukungqengqa ebhedini ngokukhululeka kwaye balale kamnandi, kodwa umgangatho wokulala wabantu abaninzi awukho phezulu, kuqhubeka ntoni? Kunokwenzeka kakhulu ngenxa yomandlalo, ngenxa yokuba i-mattress ayilungile, iya kukhokelela ebuthongweni obuhlwempuzekileyo, ngoko kufuneka sikhethe njani i-mattress efanelekileyo? Ukulala okukumgangatho ophezulu kuxhomekeke ekulaleni ngakumbi ngexesha lokuthenga umatrasi. Kukho isethi yedatha kwishishini le-mattress: I-80% yabasebenzi baseofisi baneengxaki zomlomo wesibeleko kunye ne-lumbar spine; I-90% yabasetyhini babandezeleka ngenxa yokulala kobuhle; phantse bonke abasebenzi kumgca ongaphambili Umphathi akazange alale kakuhle kwaye wajika rhoqo ezinzulwini zobusuku. Kwangaxeshanye, olunye uphando lwabathengi lubonisa ukuba i-70% yabantu bathanda ukungahoyi oomatrasi xa bethenga ifanitshala. Ukuqala kwam ukubona le seti yedatha, ndacinga ukuba iyabaxwa, kodwa emva kokuba ndiyiqonde ngokweenkcukacha, yavakala.

Abantu baseTshayina baneengcamango ezininzi eziphosakeleyo malunga nokulala. Ngokomzekelo, xa i-Simmons iqala ukubonakala kwiimarike zaseTshayina, abantu abaninzi babevakalelwa kukuba ikhululekile kwaye ayifuni ukuphakama, ngoko ke amahemuhemu asasazeka: ithambile kakhulu kwaye ayinamandla, kwaye ayilunganga njengebhedi enzima. Wade wasilumkisa thina bakhula: musani ukulala noSimmons, kuyawonakalisa umnqonqo.

Singasathethi ke ngokuthengwa kwefenitshala entsha ekhaya, nokuba ngumtshato wokuthenga ukhuko lomtshato, abantu abaninzi banikela ingqalelo kuphela kwinkangeleko kunye nomgangatho wesakhelo sokulala kunye nomandlalo, ngaloo ndlela betyeshela i-matrasi engabonakaliyo ngokubanzi. Njengoko wonke umntu esazi, phakathi kwebhedi, umatrasi kunye nempahla yokulala, umatrasi olungileyo sisitshixo sokulala kamnandi ebusuku. Ukungaqondi kakuhle: umandlalo kuqala uthenga ibhedi Isisombululo esihle: kufuneka ukhethe umatrasi kuqala, nokuba uthenge ibhedi okanye umandlalo kuqala, kukho izimvo ezahlukeneyo kwimarike.

Into efunyenwe yintatheli kukuba abantu abaninzi bathenga izinto zokulala kuqala ngokujonga ibhedi, kwaye abanye bavele babuyele kwiseti epheleleyo yeebhedi ukugcina ingxaki. Okungalunganga, umthengisi onoxanduva uya kukukhumbuza ukuba ukhethe umatrasi ngaphambi kokuthenga izinto zokulala. “Ngumandlalo, hayi ibhedi, exhasa ngokuthe ngqo umzimba xa ulele.

"UPeng Qifeng we-Airland Mattress uthe. Ngoko ke, ukuba ubona intengiso "yokuthenga ibhedi kwaye ufumane i-mattress", kufuneka uqaphele. Ukungaqondi kakuhle: umcamelo othambileyo ulimaza umqolo Kulo mbandela, amaTshayina awenzanga nkqubela phambili.

Owona mbuzo ubuzwa rhoqo malunga nezinto zokulala: Ngaba ufanele uthenge umatrasi oqinileyo okanye umatrasi othambileyo? Uninzi lwabazali lugxininisa ukuba umatrasi oqinileyo kufuneka unikwe umntwana wabo, ngezizathu zokuba umatrasi uthambile kakhulu kwaye unokonakalisa ngokulula umnqonqo womntwana. Kukho amahemuhemu ahlukeneyo malunga nalo mbandela ngaphezu kweminyaka engama-20 edlulileyo (ndikhumbula ukuba kwakukho ingxoxo malunga nayo xa uSimmons engena kwimarike yasekhaya). Abanye abazali bazithathela umzekelo. Ukulala kumandlalo oqinileyo kunamandla, kodwa ukulala kwibhedi ethambileyo kwenza wonke umzimba ube buthathaka.

Ukuqina komandlalo kuyahluka kumntu nomntu. Kutheni abazali bethanda iibhedi ezilukhuni? Ngenxa yokuba balala eplangeni ukususela ebuntwaneni, imizimba yabo kudala iqhelana neplanga eliqinileyo, enyanisweni, i-spines yabo sele yonakele. Ngokwe-curvatures emine ye-physiological of the spine yomntu, imeko yayo efanelekileyo yindalo "S" imilo. I-mattress enzima kakhulu itshabalalisa i-physiological curvature yendalo yomqolo kwaye ingabangela iziganeko ze-physiological ezifana ne-intervertebral disc hyperplasia.

Ukhetho oluchanekileyo kukuba amandla okuxhasa i-mattress kufuneka abe yinto enhle, kwaye ukuthamba kunye nobunzima kuyahluka ukusuka kumntu ukuya kumntu, kwaye uziva uthuthuzeleke kakhulu. Xa uthenga, kungcono ukuba ungqengqe kumatrasi kwaye ujike kaninzi ukuze uzive ukuba ingaba ukunwebeka komandlalo kuyahambelana neemfuno zakho. Intsomi: Ixabiso liphezulu. Impendulo yile: Lala phantsi uzame ukulala. Umsantsa wamaxabiso oomatrasi kwimarike uyothusa.

Ngezixhobo ezifanayo, ezinye zithengisa amawaka aliqela eyuan, ngelixa ezinye zithengisa amashumi amawaka eeyuan. Ngokwengqiqo jikelele, kule marike ikhuphisana ngokukrakra, ixabiso eliphezulu ngokuqinisekileyo alibi nakakhulu. Engalunganga, uNjingalwazi uZhang Jingxing, usihlalo woMbutho wokuLala waseTshayina, wakwenza kwacaca ukuba abathengi akufuneki basukele ngabom oomatrasi bamaxabiso aphezulu, yaye ngoomatrasi abalungileyo kuphela abangoomatrasi abalungileyo ukuba balala kamnandi.

UDebby Cheung, umanejala wemveliso weHaima Mattress, oyena mvelisi mdala waseHong Kong, uxelele iintatheli ukuba zininzi iimveliso ezingaphiliyo ngokwegama lazo emarikeni. Bagxila kuphela ekukhuthazeni uphawu kwaye bangayihoyi umgangatho wemveliso kunye neteknoloji. Ixabiso eliphezulu kodwa umgangatho ophantsi. Ngoko ke, ixabiso elibizayo alikho isalathisi sokukhetha i-mattress. Ukukhetha umatrasi okulungele ngokwenene, kufuneka ulale kwaye uzame ukulala. Kuba imilo yomntu ngamnye yahlukile, iimfuno zoomatrasi nazo zahlukile.

Ukuba awuzami ukulala emntwini, kunzima ukuziva ukuba ubunzima kunye nentuthuzelo ifanelekile. Kuyavuyisa ukuba intatheli ibone kwimarike ukuba uninzi lwabathengisi boomatrasi eGuangzhou babonelela abathengi ngeenkonzo zovavanyo lokulala. Kunokuthiwa ukuba uphawu lwe-mattress alunikezeli ngenkonzo yesilingo sokulala, i-mattress enjalo ayifanelekanga ukuyithenga.

Ukungaqondi kakuhle: Oomatrasi basetyenziselwa ubomi bonke Isisombululo esichanekileyo: Imveliso ilinganiselwe ixesha elithile. Isibini esilungele ukutshata sathenga umatrasi kwivenkile yoomatrasi yasemzini. Baye bathatha izinto ezintle ukuya kumatrasi ngexabiso elingaphezu kwe-20,000 yeeyuan. Amadoda acinga ukuba kubiza kakhulu: Ilungile, kodwa ibiza kakhulu. Isithandwa sakhe sathi: Woyika ntoni, ungayisebenzisa ubomi bonke! Abakhuthazi baye bancedisa: oko kukuthi, kubiza kakhulu ukubala ukusetyenziswa konyaka ubomi bonke. Ingxelo yangaphambili ilungile, umatrasi ongcono ngenene kufanele ukuba uduru.

Kodwa ngaba oomatrasi bahlala ubomi bonke? Impendulo ithi: hayi! Ubomi benkonzo enikezelwa ngumenzi ngokuqhelekileyo yiminyaka elishumi, kwaye abantu baseTshayina bahlala becinga ukuba ingasetyenziselwa iminyaka elishumi okanye engamashumi amabini. Ngaphandle kokuba umphezulu we-mattress wonakaliswe kakhulu, intwasahlobo iyaphuma okanye yonke iwa, ayiyi kutshintshwa konke konke. Le ntatheli inabafundi abaninzi eklasini abasebenza nabahlala kumazwe ahambele phambili kwezoqoqosho. Bathi abahlali kumazwe athuthukileyo badla ngokutshintsha oomatrasi rhoqo emva kweminyaka emi-2 ukuya kwemi-3, kwaye basebenzise iminyaka emi-5, kuba besazi ukuba umgangatho woomatrasi umisela umgangatho wokulala. Ngapha koko, nomandlalo onezona zinto zibalaseleyo ziya kudinwa okanye ukhubazeke emva kokucinezelwa bubunzima bomzimba womntu ixesha elide. Ngeli xesha, kukho i-gap kwi-fit phakathi komzimba kunye nebhedi. Ukulala kuyo ixesha elide kuya kuba nemiphumo emibi emzimbeni. Ke ngoko, Xa umatrasi ekhayeni lakho ungakhululekanga ukulala kuwo, lixesha lokuba ucinge ukuwubuyisela endaweni yawo.

Ukungaqondi: Iimveliso ezithunyelwa ngaphandle zilungile. Isisombululo esichanekileyo: Isimo sengqondo sokuqhatha nokukhohlisa abantu abavela kumazwe amaninzi sibonakala kakuhle kwimarike yefenitshala yasekhaya. Ke ngoko, kukho iimveliso "ezingeniswayo" ezininzi kwimarike, kwaye eminye imisebenzi iyimfihlakalo njengoko kunokwenzeka, ke ixabiso eliphezulu liyindalo. Intatheli yajikeleza iivenkile ezinkulu zefenitshala eGuangzhou kwaye yafumanisa ukuba ngokwenene zininzi "iimpawu zamazwe aphesheya" "ezisuka phesheya", kwaye amagama angaphandle kwezinye iimpawu anokoyikisa abantu. Nangona indawo yemvelaphi ibhalwe ngokucacileyo kwindawo ethile e-China, umthengisi ugxininisa ukuba "izinto eziphathekayo zingeniswa kwaye zihlanganiswe kuphela eChina".

Zininzi kakhulu izixhobo ezivela kumazwe angaphandle ezisetyenziswa kwifanitshala. Ngaba ingenisiwe? Ibonisa ukuba iyaqhatha. Isizathu silula: iimveliso ezivela kumazwe angaphandle, nangona zibiza, zisemgangathweni olungileyo. Kodwa ngaba ezi mpawu zangaphandle ngokwenene? E-China, zininzi iimeko ezinjalo. Eyona idumileyo yimpahla. Ukubhalisa i-brand phesheya kunye nokuvelisa kwi-workshop encinci e-China iba yimveliso "engeniswe ngaphandle", exabisa amakhulu amaxesha ngephanyazo.

Ukuchonga ukuba ngaba imveliso "ingenisiwe" kulula kakhulu. Khangela ulwazi lwendawo apho uphawu lubhalisiwe khona ukuze ubone ukuba unayo iwebhusayithi yendawo apho ibhaliswe khona, kwaye ineerekhodi zemarike yendawo yokuvelisa, ukuthengisa kunye nenkonzo emva kokuthengisa. Ukuba kukho enye, kufuneka ibe nguLi Gui.

Abangaphakathi kwishishini baxelele iintatheli ukuba zingakholelwa kwiimveliso ezivela kumazwe angaphandle. Eyona nto ibalulekileyo yokuthenga umatrasi kukuzama ukulala. Into ebaluleke kakhulu ekukhetheni uphawu kukuqonda imvelaphi yomenzi, njengembali yabo yokuvelisa, ingaba yingcali, luhlobo luni lwezixhobo ezisetyenziswa ngokuqhelekileyo, nokuba lulungile okanye alulunganga. 's igama. Fumana ezi, uze uye kuthenga. Intuthuzelo ye-mattress ichaphazela ngokuthe ngqo umgangatho wokulala. Musa ukukhetha nje i-quilts ethambileyo kunye nemithwalo, ukhetho lwe-mattress lubaluleke kakhulu.