To high-grade mattress teach you winter to raise flowers and plants to help sleep1

Winter indoor and outdoor temperature difference is bigger, a lot of careful cold owners worry about flowers and plants and put them into indoor.

some people for the indoor add vitality, simply with the flowers and plants into the bedroom.

but you know what? This kind of practice is wrong. Small make up to tell you the reason, high-grade mattress left

once in winter, everyone used to shut up the doors and Windows, lest cold sail invasion. Can because of poor ventilation, indoor is very dry, so that the immune function and resistance to the weaker people prone to 'heat disease, nasopharyngeal dry, chest tightness, weakness and other symptoms. For air increases oxygen humidification, also in order to avoid the flowers seas, many flowers are just the flowers and plants into indoor. However, experts say, winter indoor put flowers and plants, especially the bedroom as far as possible.

there are data points out that green plants can absorb carbon dioxide during photosynthesis, release oxygen, but due to the winter indoor light inadequacy, less moisture in the air, it will affect the photosynthesis rate, make the plant respiration could rather than photosynthesis, not only can't add oxygen, oxygen could argue with people. If indoor flowers too much, or at night, very strong plant respiration, people will feel breathing disorders.

institute, an associate professor at China agricultural university jie thinks, this kind of view have a point. If must be put in the indoor plants, it is suggested that put some smaller volume, at the same time in the evening to liberate oxygen plant, such as cacti, butterfly orchid, vertical plate grass, bracketplant, aloe, mother-in-law, keel, and so on, these plants are not afraid to dry, night can let out just the right amount of oxygen ( Because of its small volume, the amount of oxygen release fits people breathe) At the same time, to air and humidifying.

but, the professor also points out that even these plants, if in the bedroom also shoulds not be too much, it is good to choose a two basins. In addition, should also often give water plant leaves.

the Chinese herbs industry association secretary-general you-jiang wang remind, indoor unfavorable put some flowers smell is strong, otherwise easy to stimulate the nerve, affect sleep. Such as Chinese rose, rose, jasmine, milan, tulip, lily, cordate telosma, clove, lavender, mimosa, smell sensitive, for people with high blood pressure, heart disease or especially not suitable for pregnant women.

in addition, the use of cut flower vase planting also had better do not put in the bedroom. Dip because of cut flowers in the vase in the water, time is a bit long, cuttlefish roots will immerse decay, mold, mildew or bacteria, not only won't produce oxygen, also will release carbon dioxide, the influence is healthy.

sleep difference!

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