Loaʻa nā mākau no ka hāpai ʻana a me ka moena pēpē, ʻaʻole hiki iā Simmons ke hiamoe

Mea kākau: Synwin– Mea Hoolako Moena

Pehea ka paʻa o ka moena pēpē? No ke aha e moe ʻole ai nā wahine hāpai ma nā moena Simmons? 1. No ke aha e moe ʻole ai nā wahine hāpai ma nā moena Simmons? ʻO nā wāhine hāpai i ka waena a me ka hope o ka hāpai ʻana, ʻoi aku ka maikaʻi o ka hiamoe ʻole ma nā moena o Simmons, ʻoi aku ka nui o nā moena me nā ʻano palupalu. ʻO kēia no ka mea ʻoi aku ka nui o ka spine o nā wahine hāpai i ka lua a me ke kolu o nā trimesters o ka hāpai ʻana ma mua o ka curvature mua lumbar maʻamau. I ka wā e hiamoe ai ma ke kua o kahi moe palupalu Simmons, ʻoi aku ka paʻakikī o ka ʻōpū o ka ʻōpū a me ka vena cava haʻahaʻa ma mua o ka hiamoe ʻana i kahi moena maʻamau, e pili ana i ke olakino o ka wahine hāpai a me ka pēpē. Eia kekahi, hiki iā ia ke hoʻonui i ka friction ma nā ʻāpana facet o ka vertebrae lumbar i hoʻopili mua ʻia.

I ka wā e moe ana ma ka ʻaoʻao, e piʻo ka iwi kuamoʻo i ka ʻaoʻao i nā degere like ʻole. I ka wā lōʻihi, he mea ʻino ke ʻano a me ka morphology o ke kuamoʻo, e hoʻopili ʻia nā aʻalolo, a e hoʻonui ʻia ke kaumaha o ka puʻupuʻu psoas, a laila e hoʻonui ai i ka ʻeha haʻahaʻa a me ka ʻeha wāwae i nā wahine hāpai. ʻAʻole hiki i kēia ʻano hiamoe ke hoʻopau i ka luhi, akā pili pū kekahi i ka hana physiological o nā wahine hāpai. I ka pō, hoʻololi pinepine ke kūlana moe, hoʻololi ka ʻaoʻao hema a me ka ʻaoʻao ʻākau, a ʻo ka hoʻoulu ʻana a me ka huli ʻana he 20-30 mau manawa, ʻoiai ʻo ka moe Simmons he palupalu, a paʻa loa nā wahine hāpai i loko. olakino a me ka hana maʻamau.

No laila he aha ke ʻano moe e moe ai ka wahine hāpai? ʻO ka maʻamau, hiki ke hoʻohana ʻia kahi trampoline brown a i ʻole kahi moena papa paʻa. He 9 knm mānoanoa o ka pulupulu pulupulu a i 'ole ka pulupulu quilt me ka mānoanoa o ka 'oi aku ma mua o 4 kg ua kūpono ia no ka moena papa pa'a, a he palupalu ka uluna a me ke ki'eki'e. Hiki i nā wāhine hāpai me ka edema o nā ʻaoʻao haʻahaʻa ʻelua ke kau i nā pad palupalu e like me nā quilts ma lalo o nā keiki bipi ʻelua e maʻalahi i ka nalowale ʻana o ka edema. 2. Pehea ka paʻa o ka moena pēpē? Manaʻo ka nui o nā mākua ʻo ka hoʻokomo ʻana i kā lākou mau keiki i kahi moena paʻa e kōkua iā lākou e noho kino, akā ʻaʻole pēlā.

I kēia mau lā, ua ʻōlelo kekahi poʻe loea e ʻokoʻa ka paʻakikī o ka moena mai kēlā me kēia kanaka, ʻoi aku ka nui o nā pēpē a me nā keiki liʻiliʻi i ka wā ulu a ulu. Inā moe lākou ma kahi moena paʻakikī, e hoʻoulu ʻia ka skeletal dysplasia o ke keiki a haʻalele i ka "scoliosis". pōʻino. Manaʻo ikaika ka poʻe loea pediatric German i nā moena me ka palupalu haʻahaʻa no nā pēpē a me nā keiki liʻiliʻi e moe ai. ʻO ka mea maʻamau, ua haku ʻia kēia ʻano moena keiki me kahi papa luna palupalu, kahi papa haʻahaʻa a me kahi papa waena paʻa.

Ma ka lima hoʻokahi, hiki i ka papa waena ke hāʻawi i ke kākoʻo kūpono no ke kino o ke keiki, a i ka manawa like, hiki iā ia ke hoʻouna i ke kaomi i ka papa haʻahaʻa haʻahaʻa, i mea e kākoʻo ai i ke kino holoʻokoʻa o ke keiki me ka ʻole o ka hōʻino ʻana i ka iwi kuamoʻo. He mea maʻalahi ke ʻike inā he palupalu a paʻakikī ka moena pēpē. E moe ka pēpē ma kahi o 3 kg ma luna o ka moena. Inā ʻo ka hohonu o ke kaumaha o ka moena ma kahi o 1 cm, ʻo ia ʻano paʻakikī kahi moe pēpē kūpono. pā. Foshan Mattress Factory www.springmattressfactory.com.