Yazi indlela yokufumana umatrasi osemgangathweni wokulala ngcono

Phantse enye-
Inxalenye yesithathu yobomi bethu ilele.
Ke kumandlalo onokuba ngumandlalo wesofa yebhedi, umatrasi welatex okanye nantoni na eyenye, yenza ingqiqo kakhulu ukuthenga okona kulungileyo.
Ewe, umgangatho womandlalo wakho ubonisa indlela okhululeke ngayo xa ulala.
Ukongeza kwi-mattress, kukho ezinye izinto ekufuneka uziqwalasele, njengexesha lokulala, ubushushu begumbi, ukukhanya kunye nengxolo.
Nangona kunjalo, umphezulu wobuthongo bakho awunakungahoywa kuba umgangatho wokulala kwakho uya kuchaphazela umgangatho wobomi bakho.
Ukusukela oko iSimons France yavelisa umatrasi wayo wokuqala ngo-1870, kukho utshintsho oluninzi kumatrasi namhlanje.
Ngokuxhomekeke kwiimfuno zakho zendawo kunye nohlahlo lwabiwo-mali, unokukhetha oomatrasi bebhedi yesofa, oomatrasi belori, oomatrasi benkumbulo, kunye nokunye.
Kukho neMithombo engqindilili ezaliswe zizinto ezilastiki okanye imithombo ejikelezayo.
Njengoko baninzi abavelisi kwimarike abenza oomatrasi besofa yokulala
Imatrasi yasentwasahlobo, kuyacaca ukuba abantu baya kubhideka ukuba bakhethe eyiphi.
Nangona bonke oomatrasi bekhangeleka ngokufanayo ngaphandle, baneentlobo ngeentlobo zezinto ngaphakathi, ezinjengogwebu
Irabha, i-coconut fiber, bona ingca, i-latex okanye i-memory foam.
Ukongeza, kukho oomatrasi bezakhiwo ezahlukeneyo, ububanzi kunye nobukhulu beebhloko zentwasahlobo, njl.
Kukho oomatrasi abenzelwe ngokukodwa abantu abaneengxaki zempilo.
Ewe, ngokwembono yezempilo, i-mattress enemigangatho emininzi yenzelwe ukufumana indibaniselwano elungileyo yeeleya ezithambileyo nezilukhuni.
Iphezulu inani leeleya, ngcono umgangatho.
Ngokuxhomekeke kwizinto eziphathekayo, ubukhulu be-mattress bunokwahluka ukusuka kwi-10 ukuya kwi-28 cm.
Ukuze ulale ngcono, kufuneka ufumane umatrasi ohambelana negophe lendalo lomqolo ngelixa ugcina umqolo ulungelelanisiwe ngelixa ulele phantsi.
Enyanisweni, kufuneka kwakhona isasaze uxinzelelo ngokulinganayo emzimbeni ukunceda ukujikeleza, ukunciphisa ukunyakaza komzimba kunye nokuphucula umgangatho wokulala.
Kuya kufuneka kwakhona uthenge iipads zokulala zendalo, amalaphu okwenziwa, adibeneyo kunye adibeneyo.
Umgangatho wesiciko uphucula isakhono somandlalo wokumelana nemithwalo yemihla ngemihla.
Ukuba ukhangela umatrasi, thatha isigqibo ngobungakanani, indawo kunye nezinye iimfuno kuqala phambi kokuba ugqibezele umatrasi.
Xa ulinganisa ubungakanani, khumbula ukuba ubude kunye nobubanzi bomandlalo kufuneka buhambelane nobukhulu bebhedi.
Ngoko ke, xa ukhetha i-mattress, qwalasela ithuba lokuyalela i-mattress yobukhulu obufunekayo.
Okokugqibela, ungayihoyi inyani yokuba umgangatho womandlalo uhambelana ngqo nokulala kwakho ngoxolo kunye nempilo entle.