Sida loo iibsado furaash1

(
Sawirka Dave Messi)
Si fiican u seexashada waa qayb muhiim ah oo ka mid ah caafimaadkaaga guud.
Furaashku waa in la helo furaash cusub.
Inta badan way ka sahlan tahay in la sheego in la seexdo habeen wanaagsan, laakiin joodariga wanaagsan wuxuu kaa caawinayaa inaad haysato lix ilaa siddeed saacadood oo ah waqti hurdo oo tayo sare leh.
Jooji male-awaalistaas baas-beelka ah.
Indhaha oo dib u eeg talooyinkan ku saabsan sidii aad ugu iibsan lahayd joodariga ugu fiican adiga.
Ha ka welwelin haddii qiimuhu aad qaali u yahay macnaheedu maaha hurdo fiican habeenkii.
\"Hadii [joodar] ugu jaban
Waa tan ugu raaxada badan, marka tani waa sariirtaada ugu fiican, "ayuu yiri David Phillips, maamulaha suuqgeynta ee Warshada Furashka Asalka ah ee Cleveland.
Boqoradooda caanka ah ee Orthopedics
Baaxadda joodariga iyo guga waa $699.
Larry May, milkiilaha qoyska May & Shirkadda-
Boqoradiisa ugu caansan ayaa sheegtay in uu ganacsi furaash ku leeyahay Indianapolis
Cabirka la dejiyay, raaxada jannada oo leh xumbo xusuusta wax ka yar $2,000.
Khubaradu waxay yiraahdeen marka furaashku bilaabo inuu galo jidka hurdadaada, dhegayso jirkaaga oo beddelaya.
Bobby Cleveland wuxuu yiri: " Meelo badan ayaa ku siin doona waqti kama dambays ah, laakiin runtu waxay tahay inay kuu sheegi doonto marka jidhkaagu u baahan yahay wax ka duwan," Agaasimaha iibka ee warshadda gogosha ee Verlo ee Greenfield, Wisconsin.
"Dadka intooda badan waxay haystaan joodariyaal 6 ilaa 15 sano gudahood.
" Dhig oo tijaabi," May waxay tiri, "wax walba waxay ku saabsan yihiin dookhyadaada gaarka ah si loo go'aamiyo waxa sax ah. \".
\"Way fiicantahay.
\"Si loo cabbiro raaxadaada, waxaa lagugula talin karaa inaad jiifsato ugu yaraan 10 daqiiqo.
Sidoo kale, hubi inaad fahantay siyaasadda soo celinta ama beddelka dukaanka oo aad si gaar ah u waydiiso kharash kasta oo dib u soo celinta.
Iyadoo aan loo eegin nooca joodariga, dayactirka ayaa muhiim ah.
Maal gashado ilaaliye joodariga wanaagsan oo ha ilaawin inaad beddesho 60 maalmoodba mar.
Haddii aad leedahay laba
Furaash laba-geesood leh oo laba-geesood leh iyadoo la siinayo flip si ay u kordhiso nolosheeda.
Maalgashi sariir adag oo u baahan sariir adag oo ay ku jirto taageero dhexe.
"Waxay ka hortagtaa leexinta dhexda," Phillips ayaa yidhi. \".
Hubi in dhexda tareen tareen, hal lug ilaa sagxada ---
Ma aha oo kaliya xargaha xargaha.
Cleveland wuxuu yiri: "Khaladka ugu weyn wuxuu ahaa inaan iibsado furaash aad u adag.
"Dad badan ayaa u maleynaya in joodariga ka xoog badan uu ku taageersan yahay, laakiin taasi maahan," ayuu yidhi. \"
Joodariga jilicsan ayaa fiicnaan lahaa ---
Waxay barkin kartaa oo taageeri kartaa miskahaaga, garbahaaga iyo dhabarkaaga.
Boostada waxaa markii hore lagu dhajiyay AngiesList.
Waa qayb ka mid ah Huffington Post iyo taxanaha Angie ee mawduuca hurdada.
Taxanuhu waxa uu ujeedkiisu yahay in akhristayaasha lagu baro khatarta ay leedahay hurdo la'aanta.
Liiska Angie's waa inuu kaa caawiyo horumarinta qoyskaaga adoo siinaya in ka badan 700 oo nooc oo adeeg ah qoyskaaga.
Wixii macluumaad dheeraad ah oo ku saabsan liiska Anji, fadlan booqo AngiesList. com