Sankhani matiresi a kasupe si masewera okongola komanso kutanthauzira matiresi a kasupe ndikofunikira kwambiri

Kodi mukugona? Ndi chitukuko chofulumira cha anthu, anthu akuwoneka kuti akuzolowera moyo wofulumira, amafika msanga, monga tsiku lililonse mwachangu. Koma matupi athu akuwoneka kuti ali ndi ena omwe sangathe kuyenderana ndi rhythm, makamaka chifukwa cha kuchuluka kwa kusowa tulo. Zofunikira zikuwonetsa kuti pafupifupi odwala zikwi khumi a WuLiuQian aku China omwe ali ndi vuto la kugona, odwala kusowa tulo kwambiri pambuyo pa zisanu ndi chimodzi amakhala 90, amakhazikika m'mizinda yakumpoto. Kusowa tulo ndi kwakukulu mu chiwerengero, koma anthu ambiri sakudziwa bwinobwino kuopsa kwa kusowa tulo, kusowa tulo ndi matenda, ayenera kuchiza! Pambuyo pa 90 chiwerengero cha odwala ndi kusowa tulo kwambiri n'chifukwa chiyani ambiri? Izi zimagwirizana ndi chizolowezi, mitundu yonse ya kupsinjika. Pambuyo pa kafukufuku wa '2018 waku China 90 akugona pa index, malinga ndi 31. 1% ndi 'ogona mochedwa ndi kudzuka mochedwa, amatha kusunga nthawi yogona komanso kudzuka m'mawa 17. 5%, pafupifupi gawo limodzi mwa magawo atatu a anthu amadzuka pambuyo pa 9 koloko m'mawa. Kafukufukuyu adawonetsanso kuti chiwerengero chapakati cha kugona pambuyo pa 90 mpaka 66. 26 (Mwa mfundo 100), kugona bwino nthawi zambiri kumakhala koyipa. Ndaninso akumvetsa iwe kugona? Masiku ano, kufunika kwa kugona kwa thanzi lanu, zikuwoneka kuti sizikufunikanso kutsindika, televizioni, intaneti, nyuzipepala ndi magazini tsiku ndi tsiku kuti zifalitse zidziwitso zambiri, lolani kuti anthu ambiri azimvetsera kwambiri 'kugona' pankhaniyi. Amamangirira kwambiri phindu kubwerera, mmene kukwaniritsa kugona wathanzi, kumvetsa anthu kuchita zoipa kuposa ayi, Komabe, anthu ambiri ngati chifunga, palibe amene akhoza bwino ndi dongosolo zikuchokera ntchito. Koma chotsimikizika ndi chakuti kugona ndi kwabwino kapena koyipa zogona zili ndi ubale wofunikira kwambiri ndi ife. Kuchokera kusanthula deta kafukufuku, ogula masiku ano kulabadira kwambiri kufunika kwa kugona wathanzi malo ang'onoang'ono, ogwirizana ogwira ntchito komanso kulabadira kwambiri kutsogolera ndi kulimbikitsa ubale mankhwala kugona ndi moyo wathanzi, anthu kudziwa za zipangizo zatsopano ntchito monga maginito kasupe matiresi kuti atithandize, kusintha maganizo okhudza kutsetsereka mtengo iwo. Kuphatikiza apo, izi ndikulimbikitsanso moyo wa anthu, kalembedwe ka moyo kakusintha kufunikira kwatsopano. Kodi kusankha bwino kasupe matiresi? Munthu aliyense amathera maola asanu ndi atatu patsiku akugona, moyo uli ndi gawo limodzi mwa magawo atatu a nthawi yogona. Ngati anthu akugona momasuka, ndi ubale waukulu ndi kuima kapena kugwa kwa masika matiresi. A wabwino kasupe matiresi mpweya wokwanira mpweya kupuma momasuka, akhoza kukhala yachibadwa zokhudza thupi pamapindikira a msana. A chidutswa cha zoipa kasupe matiresi, wodzaza mabakiteriya, wopondereza misempha. Osati kutipangitsa ife kugona bwino, zidzapangitsa kupunduka kwa msana, kupweteka kwa minofu ya thupi lonse. matiresi abwino a masika ndi ofunika kwambiri. Sankhani matiresi a kasupe kuwonjezera pa 'usiku wakugona kuti mudziwe' chifukwa cha 'chikumbumtima' chotero, matiresi abwino a masika angagwiritsebe ntchito zizindikiro zina. 1, digiri olowa ndi mkulu, pamene ife kugona pa kasupe matiresi, zofewa mphasa wosanjikiza pamwamba pa kasupe matiresi ayenera mokwanira ntchito pa zofewa zimakhala za thupi, sipangakhale kusiyana. Ayenera kupereka omasuka kwambiri zofewa chitetezo kwa thupi, kulemera kwa thupi, kuchepetsa kupanikizika kwa thupi, osati chifukwa kasupe matiresi kubweretsa mavuto kwa thupi, kutsogolera osauka magazi, zimayambitsa kugwedezeka ndi kutembenuka, sangathe kugona. 2, thandizo: mwambo thabwa bedi kapena kanjedza kasupe matiresi ndi zovuta, chifukwa sagwirizana ndi mapindikidwe thupi, thandizo sikokwanira, chifukwa cha tulo amaoneka chizindikiro cha lumbar acerbity msana. A maginito kasupe matiresi zofewa zolimba zolimbitsa, malinga ndi masoka pamapindikira a vertebra thupi la munthu, kuchirikiza kumanja kwa thupi lagawidwa magawo asanu ndi awiri chidutswa chilichonse cha fupa, mokwanira kuchirikiza mutu, khosi, phewa, kumbuyo, m'chiuno, m'chiuno, miyendo, kusunga mafupa a thupi mu chikhalidwe ofukula zachilengedwe, kuthetsa nkhawa ndi kuchepetsa kupsyinjika kwa m'chiuno. 3, thanzi chilengedwe: kasupe matiresi mkati padding ayenera zokwanira kuteteza chilengedwe, antibacterial, kupewa nthata, mpweya ndi masika matiresi nsalu kuvala, komanso ali ndi ntchito ya odana lawi retardant. Kudzera miyeso, tingasankhe bwino kasupe matiresi, kasupe matiresi ndi, thanzi. Komanso thanzi kasupe matiresi, woyera woyang'anira inu kugona, malinga ndi kuchuluka kwa zochitika zachipatala ndi kafukufuku wanthanthi zinazake mphamvu maginito angatulutse zotsatira zamoyo. Chofunika kwambiri ndi ntchito ya maginito amatha kulimbikitsa kuyendayenda kwa magazi, kupititsa patsogolo kuchuluka kwa magazi pa nthawi imodzi, kuti apititse patsogolo kagayidwe ka maselo, kusintha ma microcirculation, kusintha chitetezo cha anthu, kukana komanso kudzichiritsa mphamvu, ndiye chinthu choyenera cha thupi kuti chikhale chokwanira. Ndipo matiresi a kasupe, nawonso ndi Zhejiang ndi Science and Technology Co. , LTD. , pambuyo moganizira maginito mankhwala luso kafukufuku komanso kupanga maginito thanzi kasupe matiresi, ali ndi zotsatira zabwino chitetezo, angathandize bwino kusowa tulo anthu kuthetsa vuto la 'zovuta kugona'. Kuphatikiza apo, kuti mulole kuti thupi la munthu likhale lopindika la matiresi a kasupe kukhala loyenera kwambiri, kuwongolera kugona kwa ogwiritsa ntchito, komanso ukadaulo co. , LTD, yokhala ndi kubwereza mwamphamvu, gululi ndi lonyowa latex kudzaza matiresi omasuka a masika, kuonjezera matiresi a kasupe othandizira thupi la munthu, ndi malo ofewa koma osakhalapo kuti awonetsetse kuti ogwiritsa ntchito amatha kugwa panthawi ya tulo tofa nato, kutuluka kwa magazi, kudyetsa mzimu, kuthetsa kutopa, kusambira mu kuya kwa tulo tabwino usiku. matiresi a Spring ndi olimbikitsa zaumoyo 'amagona bwino', ma ergonomics ndi sayansi yakugona palimodzi, amapatsa ogula matiresi athanzi a kasupe. The latex mankhwala AMAGWIRITSA NTCHITO ukadaulo wa thovu, raleigh, stomatal kachulukidwe, amawoneka omasuka, ndi mpweya wa matiresi a kasupe, sikuti matiresi a kasupe wamba, monga zinthu zapakhomo zoganizira, usiku wogona umakhala ngati chisangalalo, kusowa tulo kwakhala kutopa ndi mnzake wabwino kwambiri. Mu pepala ili, kuchokera ku mphepo, kokha m'malo mwa mphepo, kuchokera kumawonedwe a media