Ubukhulu bomandlalo odola, umatrasi ngokuqhelekileyo utyebe kangakanani?

Ubukhulu bomandlalo odola, umatrasi ngokuqhelekileyo utyebe kangakanani?

I-odolo yomandlalo onokuthi uyibeke ibhedi yesandi esiqhekezayo inxulunyaniswa nokulala kamnandi ebusuku? Abantu yonke imihla kwiinzame zokuphucula umgangatho wobomi babo, bayawuthanda umzimba wakho, kodwa bahlala bengawuhoyi umgangatho wokulala. Ubuhlungu obungasemva sisifo esiqhelekileyo sanamhlanje, ngaphandle kwemikhwa yeofisi, indawo yokuhlala ayichanekanga, esona sizathu sibalulekileyo sokulala asikwazi ukufezekisa ngokupheleleyo umphumo wokuphumla nokuphumla, uninzi lwawo kunye nomgangatho webhedi kwaye ininzi yokwenza. Ibhedi i-hardware yokulala, ibhedi efanelekileyo kufuneka ibe ngama-20 - ubude kunomzimba wakho wama-30 cm, kunye ne-mattress kunye neebhedi zokulala ngokugqibeleleyo.

umandlalo ukulala nzima ibhodi akunyanzelekanga ukuba umandlalo osempilweni wayalela, umatrasi nzima kakhulu, nangona impembelelo embi kakhulu umqolo, kodwa amagxa kunye noxinzelelo esinqeni, makhe umntu azive engakhululekanga. Ezifana neentlungu ze-lumbar spinal, abanye abantu akufuneki balale ngakumbi iibhedi zokhuni ezinzima, ukuze baphephe ukuwohloka, usempilweni ngakumbi kunokuba ungalali umandlalo wokulala.

nangona kunjalo, i-matrasi ayikho kakhulu. Ubukhulu bomandlalo abukho ubudlelwane, kunye namandla axhasayo, ngakumbi i-matrasi yasentwasahlobo, ukuba intwasahlobo ayizange itshintshe, ubukhulu bomandlalo obunzima obunzima, induduzo engcono kuphela, kunokuba i-retainer. I-12 cm ubukhulu, ubuninzi obuphezulu be-matrasi yasentwasahlobo, i-bottom kunye ne-hardwood kunye ne-retainer force ibonelele ngokwaneleyo; Ufuna i-spring umatrasi yomelele, i-12 ukuya kwi-18 yeesentimitha ezishinyeneyo umatrasi wentwasahlobo yeyona nto ilungileyo