Ndeipi metiresi yakakodzera vanhu vane chiuno chisina kunaka?

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Mazuvano, upenyu hwevanhu huri kunetsa zvikuru. Vechidiki vanogara uye vachishanda kwenguva yakareba. Kurara kwehutano husina kunaka kunogona kutungamirira nyore kune kukanganisa kwechiuno uye cervical spine. Vanhu vazhinji vanorwadziwa nemusana pakurara. Muchokwadi, hapana sarudzo yematiresi. Saka ndeipi metiresi yatinofanira kushandisa pachiuno? . Sezvo hafu yehupenyu hwevanhu inopedzerwa muhope, mattresses anokosha zvikuru zvinodiwa kuvanhu, saka sarudza mattress akanaka kune zvose lumbar uye cervical spine. Vagadziri vetsika havazive zvakawanda, ngatidzidzei kusarudza matiresi, ndinovimba kukubatsira. Kusarudza metiresi yeSynwin yakakodzera kunogona kutiita kuti tinyatsorara. Vanhu vane chiuno chakashata vanogona kusarudza metiresi ine mwero kuoma. Vamwe vanhu vanofunga kuti metiresi yakaoma ine maitiro emapfupa, kunyangwe vamwe varwere vane marwadzo ekumusana vanoshandisa rudzi urwu rwemubhedha. Marwadzo anozorerutswa kana akarara pamatiresi, asi kunaka kwake kwekurara kuchiri kuderera, uye vanhu vanorara pametiresi ine mwero havana matambudziko akadaro. Izvi zvinodaro nekuti metiresi yakanyanya kuoma, izvo zvinotungamira kuhurombo hwedu hwekurara.

Chokwadi, mibhedha yakapfava haishandewo. Patinorara pamamatiresi epamba akapfava, tese tinopera simba, saka zvinonetsa kupenengura. Mizongoza yedu haina kutwasuka, asi yakakombama. Metiresi yakasimba zviri pakati nepakati ine elastic structure inobata kuvhunduka. , chengetedza musana, chengetedza kukombama kwemunhu, uye tirege kurara zvakanaka. Metiresi yakagadzirwa nechirimo inogona kushandiswa zvakare. Iyo chitubu metiresi chigadzirwa chakagadzirwa ergonomically chine elasticity yakanaka, inogona kutsigira zvikamu zvakasiyana-siyana zvemuviri, uye inogona kutadzisa kukura kwe mite uye mabhakitiriya. Inogona kutipa usiku hwakanaka. utano. Ngwarira kusarudzwa kwematiresi muhupenyu hwezuva nezuva, uye teerera kune matambudziko ekervical uye lumbar vertebrae muhupenyu hwezuva nezuva. Paunenge uchishanda kwemaawa 1 kana 2, simuka uye famba zvakanaka uye tambanudza muviri wose, izvo zvinogona kubvisa kuoma kwekervical uye lumbar vertebrae.

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