Indlela yokulungisa umatilasi

Ukulala kunempilo, ngaphezu kokuphila, izizathu ezingokwengqondo kanye nezinye, babe 'impilo, induduzo,' umatilasi wezempilo kubalulekile, namuhla ezincane ukwakheka ukwethula indlela yesondlo kuba umatilasi: 1, nge izinga elingcono amashidi, hhayi nje ukumunca umjuluko, kungaba futhi ukugcina indwangu ihlanzekile. 2, ungahlali njalo onqenqemeni lombhede, umatilasi ama-engeli amane njengabuthakathaka, ehlezi emaphethelweni ombhede isikhathi eside, kulula ukwenza umonakalo onqenqemeni lwentwasahlobo. 3, ungagxumi embhedeni, ukuze ugweme iphuzu elilodwa lokucindezeleka le-ambassador spring lonakele. 4, khipha lapho usebenzisa izikhwama zepulasitiki, ukuze ugcine imvelo ingena umoya yomile, gwema umatilasi ukuthi uthinteke ngomswakama uthinteke ngokuswakama. Ungavumeli ukuchayeka kukamatilasi isikhathi eside, yenza indwangu ibe mhlophe. 5, uma kungenjalo ngokucophelela ukuphuza itiye noma ikhofi nezinye iziphuzo embhedeni, sebenzisa ngokushesha amathawula noma i-toilet paper ngesisindo ngendlela ye-blot, shaya umoya. Umatilasi utheleleke ukungcola ngephutha, hlanza ngensipho namanzi, ungasebenzisi i-asidi eqinile, isicoci se-alkali esiqinile, funa umatilasi uphele futhi ulimale. 6, flip njalo. Umatilasi omusha ekusetshenzisweni konyaka, njalo ezinyangeni ezimbili kuya kwezintathu futhi uphenduke, noma phansi kokuqala, intwasahlobo ye-matte ithola isilinganiso samandla, njalo ngesigamu sonyaka ngemuva kokupheqa ikani. 7, hlala uhlanzekile. Hlanza njalo ukuhlanza umatilasi, amanzi noma okokugeza ukuze ugeze ngqo. Ukuze ugweme noma ujuluke ngemva kokugeza okugeza ngokushesha ulale phezu kwalo, ukusebenzisa izinto zikagesi noma ukubhema embhedeni