【 Umatrasi. Imiba efuna ingqwalasela ekukhetheni umatrasi

Suku ngalunye isinye kwisithathu sexesha elichithwa ebhedini, ukuba umntu unokuphila de abe neminyaka engama-70 ubudala, ixesha awayelichitha ebhedini limalunga neminyaka engama-24, alale kamnandi kuphela! Ukuba ufuna ukulala kakuhle, kubalulekile ukukhetha umatrasi. Kulo mbandela, i-mattress ye-latex, i-mattress ye-latex iya kukuxelela imiba efuna ingqwalasela ekukhetheni i-mattress.

ngokubanzi intuthuzelo umatrasi zizibonakaliso ezimbalwa: inkxaso, idigri edibeneyo, i-permeability, i-anti-interference, exhasayo isalathiso esibalulekileyo, kuba yayimalunga nempilo yethu yomqolo, ngokwe-physiological curve ye-dynamics yenkxaso eyahlukeneyo, ukunciphisa amagxa kunye nezinqe ukuba iindawo zoxinzelelo zoxinzelelo zinkulu, kwangaxeshanye, indawo efana nesinqe somzimba we-concave unokufumana inkxaso efanelekileyo.

Ibhedi ethambileyo kakhulu okanye enzima ayilunganga emzimbeni wakho, ithambile kakhulu ithetha ukungabikho kwenkxaso, ukuthomalalisa umzimba wonke, umqolo ukwimeko yokonakala. Ibhedi elungileyo ukulungelelaniswa kwamagxa kunye nezinqe zicinezelwe, zibuhlungu ngokulula.

so uthe kakhulu uyazi malunga nendlela yokukhetha umatrasi? Okokuqala ufuna ukuba umatrasi ukukhetha impazamo ezintathu ezinkulu, ubone ukuba nawe uwela intsomi.

intsomi: okukhona kubiza kakhulu kokukhona kungcono umatrasi

abahlobo abaninzi baya kubonakala ukungaqondi olunjalo, bacinge ukuba kungakhathaliseki ukuba yintoni na izinto zonke ezibiza kakhulu ngcono, nangona ixabiso yimbonakaliso yomgangatho wemveliso, kodwa kwakhona akanako kakhulu icala elinye kakhulu ukulinganisa izinto, indlela yokukhetha umatrasi kakhulu, kuphela ukuba umatrasi zabo ngcono. Iingxaki ekufuneka siqwalasele xa ukhetha mattes kakhulu, ixabiso into enye kuphela, kwaye ngamanye amaxesha nokuba wachitha ixabiso elikhulu akuthethi ukuthenga umatrasi elungileyo. Apha cebisa xa ukhetha i-mattes ukuba ugxininise kwizinto ezithile ezisetyenzisiweyo, ngokutsho kwimarike ukuqikelela ixabiso lomandlalo, uphephe ukuchitha imali kunye nemeko engalinganiyo yamava asebenzayo.

indawo ephosakeleyo 2: umatrasi nzima kangangoko

kubomi abaninzi abantu baziva kancinci nzima umatrasi ukulala kamnandi. Kodwa eneneni i-mattress ethambileyo inzima ephakathi okanye i-mattress eqinile ilala ngelixa uziva ilungile, kodwa ayinakukwazi ukugoba igophe lomzimba womntu odibeneyo, yenza xa ulala amalungu omzimba wakho kwimeko emisiweyo, efana nesinqe, ukuze izihlunu kunye namathambo akho angakwazi ukuphumla, oku kudala ukuba abantu abaninzi balale ukuya esinqeni kunye nomqolo omuncu. Ke wonke umntu ekukhetheni umatrasi, makakhethe imodareyitha ethambileyo ethambileyo, vumela umzimba onke amalungu abe nokugcina, umgangatho wokulala kwakho uya kukhuseleka ngakumbi.

intsomi 3: wala amava

njani ukukhetha umatrasi? Uzamile ngokwenene yazi ukuba ayizifanelanga, kwaye uthenge iimpahla, thenga umatrasi kufuneka ube ngamava okwazi ukuba umdlalo awufanelekanga. Ngaba kuphela ngesandla ukucinezela ucinezelo aluqondi ngokupheleleyo okanye ukwenza umatrasi akulunganga, logama nje ukuya kulala phantsi imizuzu embalwa uya kufumana imvakalelo yokwenene. Uninzi lwabenzi bomandlalo ngoku baya kucebisa abathengi ukuba bazenzele amava buqu, emva kwayo yonke loo nto, bakhethe umatrasi oza kuwusebenzisa iminyaka eliqela, okanye ulumke ngakumbi kungcono.

bona iimpazamo zabathathu xa ukhetha i-mattes, wonke umntu xa ethenga i-mattes naye unesiphelo sentliziyo. Ngolwazi oluthe vetshe nceda ugxile koomatrasi belatex