【I-SleepTherapy ai umatrasi wasentwasahlobo oluhlaza 】 Kufuneka uyazi ukuba uwutshintsha nini umatrasi wasentwasahlobo?

Ngenye imini ixesha libalwe kwiiyure ezisibhozo ubuthongo, ngoko isahlulo sesithathu ubomi bethu ixesha lokulala ebhedini, umatrasi spring hayi kuphela uqhagamshelwano ngqo kunye nomzimba nazo phantsi bonke ubunzima bomzimba ngoko ke umandlalo wasentwasahlobo isitshixo ubuthongo obunempilo kufuneka uyazi xa ukutshintsha umandlalo entwasahlobo? Umda wexesha legunya elichaphazelekayo libonisa ukuba ukusetyenziswa kwe-matrasi yasentwasahlobo kufuneka ngokwenene i-spring umatrasi kwiminyaka eyi-10 iya kukuxelela ukuba umqondiso wakho womzimba apha uthetha ukuba kufuneka utshintshe i-matrasi yasentwasahlobo [ Ngentsasa xa isinqe esibuhlungu sibuhlungu. Ukuba usavuka ekuseni emva kobusuku bokulala umzimba ongakhululekanga esinqeni umqolo omuncu, iimpawu ezinjengokudinwa, kufuneka ujonge into olala ngayo kakuhle ngeli xesha, umatrasi wasentwasahlobo onesixhobo esifanelekileyo kumandlalo wakho wentwasahlobo unokwenza ukuphumla ngokomzimba nangokwengqondo, ukuchacha ngokukhawuleza kunye ne-vice a ayifanelekanga ukuba imatrasi yasentwasahlobo iya kuba nefuthe elibi kwimpilo yakho, ixesha lokulala lifutshane kakhulu xa uvuka ekuseni. Ixesha elingaphezu konyaka odlulileyo ngoku ukuba i-spring mattress yakho yavela ingxaki enkulu yokusetyenziswa kwe-spring ixesha elide kakhulu kunokunciphisa intuthuzelo, i-deformation yangaphakathi yesakhiwo ayikwazi ukuxhasa umzimba wakho ngokuchanekileyo nokuba inokubangela i-lumbar disc strain ye-lumbar muscle, i-spondylodynia 【 Ukulala ebhedini ixesha elide awukwazi ukulala 】 Ukulala ebhedini ebusuku kusoloko kunzima ukulala, ukulala ubusuku obuqhelekileyo, ukulala ebusuku, kunzima ukulala, emva koko kuchaphazela ubusuku obuqhelekileyo, kunzima ukulala ubusuku besibini? Ngaba eneneni umatrasi olungileyo wasentwasahlobo unokunceda ekuphuculeni ubuthongo bakho njengokudada emafini kuwo ukwenza ukuba umzimba wonke ujikeleze igazi ujike ugudileyo ujike kube lula ukuba ulale lula 'Enzulwini yobusuku ukulala kulula ukuvuka 】 2 soloko uvuka ngokwendalo uvuka kwakhona emva kokulala ebusuku uyacotha kwaye ubuphupha, umgangatho wokulala ulula kakhulu kunokuba ubi kakhulu kunzima ukukubona ixesha elininzi lokuyitshintsha: Umatrasi olungileyo wasentwasahlobo unokuvumela ukuba ulale 'ukufumana isiphumo esiphindwe kabini ngesiqingatha somzamo' ukuze ufune ngosuku olungaphantsi kweeyure ezisibhozo zokulala ixesha lokulala Ulusu lurhawuzelelwa ngokungazithandiyo 】 Iqamza elityheli elingaqhelekanga, ubomvu, ukurhawuzelelwa, imasisi yasekwindla enokuba lixabiso lematrasi ekumgangatho ophantsi wentwasahlobo ongaphantsi komandlalo wentwasahlobo ongaphantsi kwentwasahlobo ayisoloko inganyangwa nge-antitopic mite mite. urticaria 【 Soloko uziva umandlalo ungalingani 】 Lala phezu kwebhedi ngasemva wakuba ufumene umzimba ngokucacileyo okanye uziva ukuba umandlalo awukho tyaba, oko kubonisa ukuba ixesha lomandlalo wasentwasahlobo laya kumatrasi asentwasahlobo exhasa umzimba awukwazi ukulungelelana, wenze umzimba womntu ulungelelanise i-vertebra deformation, ingakumbi indoda endala inokubangela intlungu edibeneyo, abantwana bakhokelela ekuguqulweni kwethambo 【 Ukucofa okuncinci kungenza ukhuko oluncinci. weva phezu kwaba buthule ebusuku ingakumbi elibukhali entwasahlobo umatrasi wantyiloza yintwasahlobo yonakele izinto zayo kunye nesakhiwo kutshatyalaliswa, isiphumo engakwazi ukuxhasa ubunzima bomzimba kubangelwa umandlalo wasentwasahlobo akasakwazi ukuqhubeka ukusebenzisa. Ngaphezulu kwe-1 uhlobo lwe-7 umqondiso omkhulu njengoko ungaqwalasela ukutshintsha i-matrasi yasentwasahlobo ukuba kukho imiyalelo emibini okanye ngaphezulu xa i-matrasi yasentwasahlobo kufuneka itshintshe ukuze wena kunye nempilo yentsapho yakho, khetha i-matras yasentwasahlobo elungileyo. . umatrasi wasentwasahlobo uye wamkelwa impilo yendalo eluhlaza ngaphakathi kwemathiriyeli, yongezwa kumgangatho obekekileyo kunye netekhnoloji yokusika ukusetyenzwa, kuye wonke umthengi ukuba abonelele ngokulala okusempilweni okuluhlaza okokugqibela, ifenitshala kude nongcoliseko. Ubuthongo obuluhlaza, obuluhlaza, ubomi obuqaqambileyo! 你的完美的一天开始了