Iingcebiso zokukhetha umatrasi

1. Iintlobo kunye neempawu zoomatrasi

     Ukulala sisiseko sempilo, singalala njani ngokusempilweni? Ukongeza umsebenzi, ubomi, ngokwasemzimbeni, ngokwasengqondweni kunye nezinye izizathu, ukuba zokulala okunempilo ukuba "icocekile, ikhululekile, intle, kwaye ihlala ixesha elide" sisitshixo sokulala okukumgangatho ophezulu.

     Ngenkqubela phambili eqhubekayo yempucuko yezinto eziphathekayo kunye nobuchwepheshe, iintlobo zoomatrasi ezisetyenziswa ngabantu banamhlanje ngokuthe ngcembe ziye zahluka ngokuthe ngcembe, ngakumbi: oomatrasi basentwasahlobo, oomatrasi besundu, oomatrasi belatex, oomatrasi bamanzi, oomatrasi bomoya, oomatrasi bemagnethi, njl. Kwezi matrasi, oomatrasi basentwasahlobo benza umlinganiselo omkhulu.

     I-Palm umatrasi: Ilukwe nge-palm fiber, iqinile ngokubanzi, okanye iqinile kwaye ithambile. Ixabiso lomandlalo liphantsi. Inevumba lesundu lendalo xa lisetyenziswa, aliguquguquki lula, kulula ukudilika kunye nokonakala, ukusebenza kakubi, ukugcinwa okulambathayo kunye nokulula ukuvunda okanye ukubumba.

     Umatrasi wesundu wanamhlanje: Wenziwe ngesundu sasezintabeni okanye ngesundu sekhokhonathi kunye nencamathela yanamhlanje. Ineempawu zokukhuselwa kwendalo.

     I-Latex umatrasi: yenziwe ngeekhompawundi ze-polyurethane, ezikwabizwa ngokuba yi-PU foam mattresses. Inokuthamba okuphezulu kunye nokufunxa okunamandla kwamanzi, kodwa ukunwebeka kunye nokungena komoya akwanelanga, ngoko ke umatrasi kulula ukuba manzi.

     Umatrasi waseNtwasahlobo: Yimatrasi yanamhlanje esetyenziswa ngokuqhelekileyo esebenza ngcono, kwaye umbindi wayo womqamelo wenziwa zimithombo. Umqamelo uneengenelo zokwaluka okulungileyo, inkxaso engcono, ukungenwa komoya ngamandla, kunye nokuqina.

     Imatrasi evuthelwayo: Imatrasi yenziwe ngezinto ezigqwesileyo, ihambelana nokusingqongileyo kwaye ikhuselekile, ineempawu zokhathalelo lwempilo, kulula ukuyigcina, kwaye kulula ukuyiphatha. Ifanelekile ekhaya kunye nokuhamba

     Umatrasi wamanzi: Ngokusebenzisa umgaqo wobuoyancy, uneempawu zobuthongo obunamandla, ukulala okuguquguqukayo, ukufudumala ebusika kwaye kupholile ehlotyeni, kunye ne-hyperthermia.

     Umatrasi weMagnetic: Ngokwesiseko somandlalo wasentwasahlobo, kufakwa iphepha elikhethekileyo lemagnethi kumphezulu womandlalo ukuvelisa umhlaba ozinzileyo wemagnethi, kwaye impembelelo yebhayoloji yemagnethi isetyenziselwa ukuthoba intlungu, ukuphucula ukujikeleza kwegazi. , ukunciphisa ukuvuvukala, njl. Ngumandlalo wezempilo.

     Ngamafutshane, xa ukhetha i-mattress, kufuneka ukhethe ngokomntu ngamnye'imeko ethile, kunye ne-brand kunye nomgangatho we-mattress ngokwayo. Undoqo kukuhlangabezana neemfuno zempilo kunye nentuthuzelo.

2. Indlela yokukhetha i-mattress efanelekileyo

     Isinye kwisithathu sobomi sichithwa ebuthongweni. Izalathi ezine eziphambili zokuba abantu banazo "ukulala okunempilo" zezi: ukulala ngokwaneleyo, ixesha elaneleyo, umgangatho olungileyo, kunye nokusebenza okuphezulu; kulula ukulala; ubuthongo obuqhubekayo ngaphandle kokuphazamiseka; Ubuthongo obunzulu, ukuvuka, ukudinwa, njl. Umgangatho wokulala uhambelana ngokusondeleyo nomandlalo. Xa ukhetha umatrasi, abathengi banokukhetha ukusuka kumandlalo, ukunyibilika, inkxaso, ukuhambelana, uxinzelelo lwebhedi, ubushushu bokulala, kunye nokufuma kokulala komandlalo. Thenga umatrasi wodidi oluchanekileyo kunye nomgangatho olungileyo.

       Ekubeni umntu ngamnye 'imeko ethile yahlukile, njengobunzima, ubude, ukutyeba nokubhitya, iindlela zokuphila zobuqu, izinto abazikhethayo, njl. iimeko xa uthenga oomatrasi. . Enye yeemfuno ezisisiseko kukugcina i-lumbar spine physiological lordosis xa ilele ngasemva, kwaye ijika lomzimba liqhelekileyo; xa ulele ngecala, i-lumbar spine akufanele igobe okanye igobe emacaleni.

3. Ingaba umatrasi uqinile okanye uthambile?

     Kukho umahluko omkhulu phakathi kwabathengi baseTshayina nabaseNtshona malunga nokuqina kunye nokuqina koomandlalo. Abathengi baseTshayina bakhetha oomatrasi abaqinileyo, ngelixa abathengi baseNtshona bekhetha oomatrasi abathambileyo. Bubuphi ubunzima obufanelekileyo bomandlalo? Le yinkxalabo ngokubanzi yabathengi. Kungqinwe ngokwenzululwazi ukuba oomatrasi abathambileyo bayakunciphisa inkxaso yomqolo, kwaye oomatrasi abaqinileyo abakhululekanga ngokwaneleyo, ngoko ke oomatrasi abaqinileyo okanye abathambileyo abalungelanga ukulala ngokusempilweni. Ukuthamba komandlalo kuchaphazela ngokuthe ngqo umgangatho wokulala. Xa kuthelekiswa nomandlalo weplanga oqinileyo kunye nebhedi yesipontshi ethambileyo, umatrasi wasentwasahlobo onobunzima obuphakathi bunceda kakhulu ekufumaneni ubuthongo obumnandi.

     I-mattress eguquguqukayo ibaluleke kakhulu ekuthuthuzelekeni komzimba womntu kunye nomgangatho wokulala. I-mattress yasentwasahlobo inomlinganiselo ofanayo kunye nokusabalalisa ngokufanelekileyo kwamandla okuxhasa umzimba, ongenakudlala kuphela indima eyaneleyo yokuxhasa, kodwa nokuqinisekisa ukugoba okufanelekileyo komgogodla we-physiological curvature; usebenzisa umatrasi wasentwasahlobo ukulala ngoxolo, ukuphucula ukusebenza kakuhle kokulala, kunye nokuvusa umzimba Ukuthuthuzela kunye nesimo sengqondo kungcono. Ukusebenzisa umatrasi wasentwasahlobo kunokufumana ubuthongo obukumgangatho ophezulu kunokusebenzisa umatrasi weplanga okanye wegwebu.

 4. Vavanya ukuba ujonge ntoni kumatrasi

     Abantu ' iimfuno jikelele zoomatrasi zibukeka zintle, zigudile, zomile, ziyaphefumla, zinobungqingqwa obuphakathi, akulula ukuzikhubaza, zixabiso eliphantsi kunye nomgangatho olungileyo, womelele, kulula ukuwugcina njalo njalo. Umgangatho wovandlakanyo lobuchwephesha boomatrasi kukuhlalutya ukusebenza komandlalo'

     Izinto ezichaphazela ukusebenza kwe-mattress zibandakanya: ukuzinza, ukulungiswa, ubunzima, iimpawu zokungqubuzana phakathi kwe-cushion kunye ne-cushion cover, ubukhulu, ukubonakala, ixabiso, ukuqina kunye neempawu zokugcina; izinto ezichaphazela intuthuzelo ye-mattress ziquka: ukusabalalisa uxinzelelo , I-Shear force / force force, umswakama, ukushisa, ukuzinza kunye nezinye izinto; izinto ezichaphazela ukhuseleko lwe-mattress zibandakanya: ukusabalalisa uxinzelelo lwe-mattress, ukuzinza, i-shear force / friction, ubushushu, ubushushu, ukuqina, uMthombo wokulawula ukusuleleka, ukulawulwa kwezilwanyana, ukucocwa, ukutshatyalaliswa komlilo, njl.

     Ukongeza, izinto zomatrasi zifuna ukuxinana, ubunzima, ukomelela, ukudambisa, i-encapsulation, ukungena komoya, ukuchithwa kobushushu kunye nokungangeni kwamanzi. Umatrasi oveliswayo kufuneka uhlangabezane neemfuno zokusetyenziswa ngokuthe ngqo zabasebenzisi njengokuziva ngokwakho, ujongano oluvumelekileyo lokunxibelelana, ukuma, amandla oxinzelelo lweselula, imeko yesikhumba, kunye nenkonzo emva kokuthengisa.