【 Metiresi. Metiresi ndeyekusarudza yakapfava kana yakaoma

Zuva rimwe nerimwe mushure mekushanda nesimba, zvose zvakafanana nekurara pamubhedha usiku, saka mubhedha wakanaka, matiresi yakagadzikana yakakosha zvikuru, saka mukusarudza mattes inofanira kusarudza yakanaka yakapfava kana yakaoma, pasi pematiresi pasi pevagadziri veholesale kuti vagovere.

kana sarudza paunotenga mattess yakanyanya kuoma metiresi haigone kusangana nezvinodiwa zvemuviri wemunhu curve, inogona kuita kuti chiuno chirembedze pamusoro pemurume akarara mukati, haigone kuchengetedza lumbar, inofanira kuvimba nemusana mhasuru kutsigira musana, kuitira kuti musana wave uri pane jiang ting tension, husiku hwese pasi pasi musana uye tsandanyama dzemusana.

kana chechipiri sarudzo yakanyanyisa nyoro metiresi, vanhu vakarara pasi muviri wose achava dented, akachinja muviri womunhu zvakajairika musana curve, musana wakabhenda kana kumonyoroka, kuita akakodzera tsandanyama, ligament ari taut, nguva refu vasingawane kuzorora zvakakwana uye kuzorora, kuoneka chiuno kuvava gumbo marwadzo kunzwa. Kunyanya kuoma metiresi akarara chete musoro, musana, hudyu, zvitsitsinho pamusoro pfungwa idzi ina pasi kumanikidzwa, dzimwe nhengo dzomuviri uye kwete zvakazara kushandiswa, musana iri jiang's tsinga mamiriro, kwete kuzorora musana uye mugumisiro tsandanyama kuzorora, akamuka achiri kunzwa kuneta haana kunyangarika. Iyi metiresi yekurara mushure menguva yakareba inogona kukonzera mutoro wakakomba kune tsandanyama uye musana, kukuvadzwa kwehutano.

saka vanoda kusarudza yakasununguka metiresi kazhinji, pane maviri mwero mumwe ndeyevanhu zvisinei kuti rudzii rwekurara chinzvimbo, vanogona kuchengetedza musana wakatwasuka; Yechipiri ndiyo yekumanikidza kuenzana, yakarara pamusoro pemuviri kuti unyatsozorora. Metiresi kufekitori yematiresi inyanzvi inogadzira zvekutengesa, inotarisira kuuya kwako