Opanga matiresi amakuuzani momwe matiresi amakhudzira kugona

Wolemba: Synwin– Othandizira matiresi

Wopanga matiresi amakuuzani momwe matiresi amakhudzira tulo Kodi matiresi omwe ali ofewa kwambiri kapena olimba kwambiri amakhudza bwanji kugona? Ndi chitukuko cha masiku ano, matiresi ndi ofunika kwambiri m'miyoyo ya anthu, ndipo nthawi zonse pamakhala matiresi abwino kumbuyo kwa tulo tabwino. Ndiye, ndi matiresi ati omwe angawongolere kugona kwathu? Tiyeni tiwone ndi mkonzi wa Xianghe.com. Zofunika pogona pogona: 1. Mogwirizana ndi kamangidwe ka thupi la munthu, m`pofunika kusunga yachibadwa zokhudza thupi kupindika kwa msana, kuti minofu si sachedwa kutopa.

2. Bedi labwino kwambiri lidzawonjezera kupanikizika kwa minofu, kuonjezera katundu pamitsempha ndi mafupa, kumayambitsa kupweteka kwa msana, kutembenuka pafupipafupi, kuvutika kugona, nthawi yayitali yogona, nthawi yochepa yogona kapena kulephera kulowa tulo tofa nato. 3. Ndikosavuta kutembenuza momasuka, zomwe zimathandiza kuti magazi aziyenda komanso kutambasula minofu ndi mafupa. 4. Breathability, elasticity, zimakhudza chitonthozo cha kugona.

(1) Zinyalala, nthunzi wamadzi, etc. opangidwa ndi kagayidwe anthu pa kugona adzakhala mosalekeza kutulutsidwa kudzera pakhungu. Ngati matiresi sangapume, zinyalalazi sizingagawidwe munthawi yake, zomwe zimawononga kwambiri thanzi la anthu. Kuphatikiza apo, matiresi okhala ndi mpweya wabwino amathanso kuchepetsa kuchuluka kwa anthu omwe amatembenuka akagona, kutalikitsa nthawi yakugona kwambiri, komanso kugona bwino. (2) Ngati matiresi ndi olimba kapena ofewa, zokambirana zakuya zakhala zikuyambika m’mayiko akunja zaka makumi angapo zapitazo, ndipo zotsatira zake n’zakuti matiresi abwino ndi matiresi otanuka.

5. Zinthu zaumwini ndi "subjectivity" ya kugona bwino. Chitonthozo cha matiresi chimasiyananso ndi munthu, ndipo chizolowezi chimakhala chachibadwa. Chikumbutso: 1. matiresi ndi olimba kwambiri. Bedi lolimba kwambiri silingalole kuti mapewa anu ndi ziuno zanu zigwedezeke bwino. Zidzapangitsa kuti mapewa ndi ziuno zitsekere mkati ndikupangitsa kuti msana ugwedezeke, ndipo kupanikizika koteroko kungayambitsenso Kusayenda bwino kwa kayendedwe ka magazi ndi kupweteka kwa coccyx ndi minofu.

2. matiresi ndi ofewa kwambiri. Chifukwa matiresi ndi ofewa kwambiri, gawo lamphamvu la gawo lodzilemetsa ndilokulirapo kwambiri ndipo derali lamira kwambiri, lomwe silingathandizidwe bwino, kotero kuti msana umakakamizika kupindika. 3, matiresi ndi apakati A matiresi oyenera, thupi lanu litha kupeza chithandizo choyenera komanso choyenera. Ndizofewa mokwanira kulola mapewa anu ndi ntchafu zanu kugwedezeka ndikubwereranso molingana.

Msana wanu udzakhala womasuka kwathunthu, mwachilengedwe, ndikuwonetsetsa kugona kokoma komanso kosangalatsa kwa omwe akugona.

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