Re lokela ho khetha materase bakeng sa bana joang?

Mongoli: Synwin– Bafani ba Materase

Boroko ke motheo oa bophelo bo botle. Joang ho ba le boroko bo botle? Ntle le mosebetsi, bophelo, 'mele, kelello le mabaka a mang, ho ba le "bohloeki, boiketlo le botle" libethe tse phetseng hantle ke senotlolo sa ho fumana boroko ba boleng bo holimo. Ka tsoelo-pele e tsoelang pele ea tsoelo-pele ea thepa le theknoloji, mefuta ea materase a sebelisoang ke batho ba mehleng ea kajeno e ntse e fetoha le ho feta, haholo-holo ho kenyelletsa: materase a selemo, materase a palema, materase a selemo, materase a metsi, materase a marulelo a phahameng a hlooho, materase a moea, materase a bana, joalo-joalo. Har'a materase ana, materase a selemo a nka karolo e kholoanyane. Karolo ea boraro ea bophelo e sebelisoa borokong, 'me matšoao a mane a ho lekanya hore na batho ba na le "boroko bo botle" ke: boroko bo lekaneng, nako e lekaneng, boleng bo botle le bokhoni bo phahameng; ho bonolo ho robala; boroko bo sa khaotseng le bo sa sitisoeng; Boleng ba boroko bo amana haufi-ufi le materase. Bareki ba ka khetha materase ho tsoa ho ho kenella ha metsi, decompression, support, conformity, bethe khatello ea sefahleho, mocheso oa boroko le mongobo oa boroko li sebelisetsoa ho reka materase a mofuta o loketseng le oa boleng bo holimo. Ka lebaka la maemo a fapaneng a motho ka mong, joalo ka boima ba 'mele, bolelele, botenya le bosesaane, hammoho le mekhoa ea motho ea ho phela, likhetho, joalo-joalo, batho ba reka materase. Mosamo o lokela ho khethoa ho latela maemo a eona a ikhethileng, boemo ba leholimo ba lehae le maemo a moruo le chelete ea motho. Tlhokahalo ea mantlha ke ho boloka lumbar spine physiologically lordotic ha e robetse ka morao, 'me sekhahla sa' mele se tloaelehile; ha u robetse ka lehlakore, mokokotlo oa lumbar ha oa lokela ho kobeha , lehlakoreng le kobang haholo-holo. 1. Ntho ea pele eo u lokelang ho e sheba ha u sheba lesela ke thepa ea materase bakeng sa bacha le bana. Ka lebaka la khanyetso e mpe ea bana, e tla baka allergy haeba ba se hlokolosi. Maemong a matla, a ka ba a koaheloa ke likotola tse nyane.

Ebang e phefumoloha ka ho lekaneng e tla boela e ama boiketlo ba boroko ho isa bohōleng bo itseng. Mocheso oa 'mele oa bana o phahame hanyenyane ho feta oa batho ba baholo, 'me ba atisa ho fufuleloa. Khetha masela a lohiloeng a nang le moea o kenang hantle haholo, a ka tlosang mocheso kapele, a fa bana phihlelo e omileng le e khathollang, 'me a netefatse hore bana ba robala. . 2. Selemo Haeba batho ba baholo le bana ba robala hammoho, ba ka khetha materase a ikemetseng a selemo, a tletseng lesela le lohiloeng kapa lesela la k'hothone, ebe le tiisoa ke khatello ea hydraulic. Ha e kopane ka li-loops tsa tšepe tsa tšepe, empa e ikemetse ho e mong. Ka nako e ts'oanang, e khona ho mamella khatello ea ntlha e 'ngoe le e 'ngoe ea' mele, e le hore 'mele o se ke oa utloa bohloko ka lebaka la ho emisoa moeeng. 3. Thepa ea ho tlatsa materase Haeba u batla ho rekela ngoana oa hau materase a selemo, u ka ela hloko haholo ha u reka. Mefuta e meng ea materase a bana a na le likarolo tsa selemo. Haeba u sheba ka hloko thepa ea ho tlatsa materase, u ka tseba hore e bonolo haholo. Materase a phutholohile, empa ho bonolo ho oela fatše 'me ho thata ho phethola; 'me materase a thata haholo a ke ke a tšehetsa likarolo tse fapaneng tsa' mele hantle, empa a tla baka tšenyo e tebileng le ho feta mokokotlong, haholo-holo bakeng sa bana ba ntseng ba hōla. Tšenyo ea mokokotlo e tla ama bolelele le ponahalo ea 'mele.

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