Zaka zingapo zilizonse zingachepetse vuto la kugona mu matiresi

Anthu ambiri akudikirira kugula matiresi atsopano, sizinali mpaka atakumana, kuphatikizapo matenda ogona, matenda. Qidong tycoon mattress fakitale ikuwonetsa kuti mliri ukawawa, nyimbo yathu ya circadian imakhudzidwa, imakhudza thanzi lathu komanso chisangalalo chathu. Pamene matiresi olimba sakugwiranso ntchito, mavutowa adzawonekera. Pali zotsatira zoyipa zomwe zingasinthe, osafuna kusiya matiresi akale. Mu wakale bedi, kungayambitse mphumu kwambiri. M'kupita kwa nthawi, matiresi amadziunjikira allergens, kuyambitsa mphumu. Zinawononganso kayimbidwe kachilengedwe ka circadian, osatha kugona bwino. Bug ndi mtundu wovuta kuwongolera zoyipa. Chifukwa cha kukula kwawo kakang'ono, tizilombo toyambitsa matenda timeneti titha kuluma pang'ono pakhungu lanu ndikuyambitsa kuyabwa kosalekeza kudzakopa chidwi. Kuwachotsa ndi yaikulu ndondomeko, kuphatikizapo processing akale matiresi. Ululu, makamaka kupanikizika, ndikuti mutha kukumana ndi zotsatira zina zakale za matiresi. Ngati matiresi ali bwino, malo ogona amatha kuwongolera msana, kupangitsa pilo ya khosi kukhala yolunjika bwino. Ngati sichoncho, chifukwa palibe chithandizo chothandizira kugona, thupi lidzamva zowawa ndi madera ofewa. Ululu wammbuyo nthawi zambiri amalola munthu kuganiza za matiresi. Ululu wammbuyo udzakhudza ubwino wa kugona, chifukwa ukhoza kubweretsa kupanikizika m'munsi mwanga ndi khosi. Anthu nthawi zambiri amadandaula kuti mosasamala kanthu za malo awo, adzakumana ndi matiresi akale, kutsogolera kupweteka kwa msana kumafikira pakhosi. Fakitale yathu ya matiresi ikuwonetsa kuti zaka zisanu zilizonse mu matiresi zimachepetsa vuto la kugona. Kuphatikiza pa kugula matiresi atsopano, kutsimikizira nthawi ya bedi lililonse pogwiritsa ntchito pilo yoyenera kuthandizira mutu ndi khosi.