Ukuqina kwebhedi kuyahluka kumntu nomntu

Abantu bebesoloko bephenjelelwa lo mbono: 'ukulala ebhedini eqinileyo kunye nokusebenzisa umatrasi oqinileyo' ngumkhwa olungileyo wokukhusela umqolo kunye nokuqina. Enyanisweni, ukuqina kwebhedi kuyahluka kumntu nomntu. Ngokukodwa kubantwana abakwixesha lokukhula kunye nophuhliso, njengokulala kwi-mattress enzima, kuya kubangela i-skeletal dysplasia kwaye bade bashiye ingozi efihliweyo 'ye-scoliosis'.

Umzi-mveliso woomatrasi

1. Umatrasi wabantwana

Ke ngoko, iingcali zabantwana zicebisa ukuba kusetyenziswe oomatrasi abathambileyo abaphakathi endaweni yeebhedi eziqinileyo ezijongwa ngokubanzi. Imatrasi yabantwana efanelekileyo kufuneka yenziwe ngamaleko athambileyo aphezulu nasezantsi kunye nomgangatho oqinileyo, oqinileyo kunye no-elastiki ophakathi. Ngakolunye uhlangothi, umaleko ophakathi unokubonelela ngenkxaso efunekayo kumzimba womntwana, kwaye kwelinye icala, xa uphantsi koxinzelelo oluveliswa ngubunzima, unokudluliselwa kumqolo ophantsi othambileyo, ngaloo ndlela uxhasa umzimba womntwana ngaphandle kokubangela ukukhubazeka komgogodla.

2. Umatrasi wabantu abadala

Kuya kubakho ukhetho oluninzi lwabantu abadala. Xa ukhetha i-mattress, ngaphezu kobukhulu bebhedi, imikhwa yokulala kufuneka iqwalaselwe. Ubunzima bomntu wonke, ubude, kunye neendlela zokuphila zomntu zahlukile, ngoko ke ukhetho lwe-mattress luhluke ngokwendalo.

3. Oomatrasi abakwiminyaka ephakathi kunye nabantu abadala

Oomatrasi abakwiminyaka ephakathi kunye nabantu abadala akufuneki bathambe kakhulu. Ukulingana phakathi kwejiko lomzimba kunye nomatrasi kulungile.

Abavelisi boomatrasi babelana ngeemfihlo zokuthenga oomatrasi

1. Thatha ujongo

Khangela ukuba imbonakalo ye-mattress ifana nobukhulu, ubuso buthe tyaba, kwaye iimpawu zomgca zilinganisa kwaye zihle. Ezi ziingxaki ezibalulekileyo nezibonakalayo. Kwangaxeshanye, kufuneka sijonge nesatifikethi sematrasi.

2. Uxinzelelo lwesibini

Xa uthenga i-mattress, kufuneka siqale sivavanye uxinzelelo lwe-diagonal ye-mattress. I-mattress eqeqeshiwe ihlawula ingqalelo kwi-diagonal pressure balance kunye ne-symmetry. Kwangaxeshanye, siyakwazi ukuva umphezulu womandlalo. Ingaba ukuhanjiswa kokuzaliswa kuhanjiswe ngokulinganayo.

3. Abathathu bamamele

Imithombo efanelekayo ine-elasticity elungileyo phantsi kwe-flapping, kwaye inesandi esifanayo sasentwasahlobo. Imithombo emihle ayiyi kwenza ezinye izandi, ngelixa imithombo engaphantsi iya kwenza ingxolo