Kuwunika Kwamalo Asanu Nanu Ogona

Lero tikambirana za malo ogona oimira umunthu. Wasayansi wina wachita kafukufuku wochititsa chidwi ndipo anapeza kuti pali mgwirizano wina pakati pa kaimidwe ka kugona ndi umunthu. Mwa kuyankhula kwina, tingathe kuweruza umunthu wa anthu pogona.

Choyamba muyenera kuyang'ana malo omwe ali pamwamba omwe mumamva bwino ndipo nthawi zambiri mumagwiritsa ntchito usiku.

POSITION ONE:WITH THE KNEE OUT

Akatswiri amati ndi amodzi mwa malo abwino kwambiri ogona. Ngati simugona chonchi, simungagone. Ndinu munthu wodekha komanso wodalirika. Sizophweka kukukhumudwitsani. Simuopa zam'tsogolo. Mutha kumwetulira ngakhale pazovuta kwambiri ndikusintha kusintha kulikonse m'moyo wanu. Mukuwoneka kuti ndinu munthu woyembekezera.

POSITION TWO:FETUS

Awa ndi amodzi mwa malo ogona odziwika kwambiri padziko lapansi. Ngati mumasunga malo omwe mwana wanu akugona nthawi zonse, zimasonyeza kuti mukufunikira chitetezo, kumvetsetsa ndi chifundo. Malo opindikawa akuwonetsa kuti mukuyesera kuchotsa mavuto omwe mumakumana nawo tsiku lililonse, ngakhale mukuwoneka wolimba. Inunso ndinu Munthu womvera kwambiri. Njira yabwino yopezera talente yanu ndi kuthekera kwanu ndikupenta, kuvina kapena mabulogu.

POSITION THREE:ON THE STOMACH

Ngati mugona chagada pabedi ndi manja ndi miyendo, mukhoza kudzitcha mtsogoleri. Monga munthu wopupuluma, nthawi zambiri mumachitapo kanthu kuti muwonetsetse kuti moyo wanu waumwini ndi waukadaulo uli bwino. Mumakonda kukonzekera zonse musanadabwe. Ndizovuta kuti muvomereze kutsutsidwa. Koma luso lanu ndi udindo Kupirira kudzakuthandizani kuchita bwino.

POSITION FOUR:ON THE BACK

Ngati inu anazolowera kugona chagada, inu mwina zabwino ndi chikhalidwe munthu. Mumakondanso kukhala cholinga cha chidwi. Mumagwira ntchito mosalekeza. Nthawi zonse khalani oganiza bwino komanso ngati kunena zoona. Anthu amene ali m’tulo zimenezi amakonda kukhala ndi umunthu wamphamvu.

POSITON FIVE:THE SOLDIER

Ngati mumagona ngati msilikali ndikuyang'ana kumbuyo kwanu, mukhoza kukhala munthu wamkulu. Mumadziwa cholinga chanu m’moyo ndipo mumayesetsa kuti muchikwaniritse. Ndizovuta komanso zankhanza kwa Inu kudziletsa nokha, koma makamaka kwa inu nokha. Chofunika koposa, inunso ndinu womvetsera wabwino, chifukwa chake muli ndi mabwenzi ambiri.

POSITION SIX:WITH ONE KNEE UP

Ine ngati mumakonda kukweza mawondo anu mukagona, izi zingatanthauze kuti ndinu munthu wosayembekezereka yemwe nthawi zambiri amakopeka ndi mitundu yonse ya zochitika. Nthawi zina, komabe, malingaliro anu amasintha mwachangu kotero kuti anthu omwe ali pafupi nanu amasokonezeka. Nthawi zambiri zimakhala zovuta kupanga chisankho chotsimikizika. Mwachidule, mumakonda kukhazikika, kukwanira, mtendere ndi bata m'moyo wanu.