Ukuhlaziywa Kwendawo Eyisithupha Yokulala

Namuhla sizokhuluma ngesikhundla sokulala somuntu Usosayensi wenze ucwaningo oluthakazelisayo futhi wathola ukuthi kukhona ubudlelwano obuthile phakathi kokuma kokulala nobuntu. Ngamanye amazwi, singahlulela' ubuntu babantu ngokuma kokulala.

Okokuqala udinga ukuhlola ukuthi yisiphi isikhundla esingenhla yileso ozizwa ukhululekile futhi ovame ukusisebenzisa ebusuku.

POSITION ONE:WITH THE KNEE OUT

Ochwepheshe bathi'ngesinye sezindawo zokulala ezinempilo kakhulu. Uma' ungalali kanje, ungakwazi'ukuzumeka. Ungumuntu ozolile nothembekile. 'akulula ukukucasula. Awulesabi ikusasa. Ungakwazi ukumamatheka ngisho kokubi kakhulu  futhi uzivumelanise nanoma yiziphi izinguquko ekuphileni kwakho. Ubonakala ungumuntu onethemba.

POSITION TWO:FETUS

Lesi ngesinye sezindawo zokulala ezidume kakhulu emhlabeni. Uma ugcina ingane yakho'indawo yokulala njalo, kukhombisa ukuthi unesidingo sokuvikelwa, ukuqonda Kanye nozwelo. Lesi sikhundla esigoqekile sikhombisa ukuthi uzama ukuqeda izinkinga obhekana nazo nsuku zonke, yize ubukeka uqinile. Uphinde ube Muntu ozwela kakhulu. Indlela ephelele yokuphuma ngethalente lakho namandla akho ukupenda, ukudansa noma ibhulogi.  

POSITION THREE:ON THE STOMACH

Uma ulala ngomhlane embhedeni welule izingalo nemilenze, ungazibiza ngomholi. Njengomuntu onamawala, uvamise ukuthatha isinyathelo sokuqinisekisa ukuthi impilo yakho yomuntu siqu neyomsebenzi ihlelekile. Uncamela ukuhlela yonke into kusengaphambili kunokumangala. 'Kunzima ukuthi wamukele ukugxekwa. Kodwa ikhono lakho kanye nesibopho sakho Ukubekezela kuzokusiza uphumelele.

POSITION FOUR:ON THE BACK

Uma'ujwayele ukulala ngomhlane,'mhlawumbe ungumuntu oqondileyo nonomphakathi. Uthanda nokugxila kakhulu. Usebenza ngokuphikelela. Hlala unengqondo futhi Thanda ukukhuluma iqiniso. Abantu abakulesi simo sokulala bavame ukuba nobuntu obuqinile.

POSITON FIVE:THE SOLDIER

Uma ulala njengesosha futhi ugxile emhlane wakho, ungase ube umuntu omkhulu. Uyawazi umgomo wakho ekuphileni futhi usebenza kanzima ukuze uwufinyelele. 'kucishe kufane futhi kulukhuni kuwe ukuthi ube nesandla esiqinile kuwe, kodwa ikakhulukazi kuwena. Okubaluleke kakhulu, futhi uyisilaleli esihle, yingakho unabangane abaningi.

POSITION SIX:WITH ONE KNEE UP

I Uma uthanda ukuphakamisa amadolo uma ulele, lokhu kungase kusho ukuthi ungumuntu ongalindelekile ovame ukukhangwa yizo zonke izinhlobo zezigemegeme. Ngezinye izikhathi, nokho, isimo sakho sengqondo sishintsha ngokushesha kangangokuthi abantu abaseduze kwakho badidekile. Ngokuvamile ' kunzima ukwenza ukukhetha okuwujuqu. Ngamafuphi, ukhetha ukuzinza, ukuphelela, ukuthula nokuzola empilweni yakho.