Ongororo Yenhanhatu Yekurara Position

Nhasi tichataura pamusoro pekurara kumira kumira kwehunhu Mumwe musayendisiti akaita tsvakurudzo inofadza uye akawana kuti pane humwe hukama pakati pekurara uye unhu. Mune mamwe mazwi, tinogona kutonga vanhu' hunhu nekurara.

Kutanga iwe unofanirwa kutarisa kuti ndeipi nzvimbo iri pamusoro ndiyo yaunonzwa wakasununguka uye inowanzo shandisa usiku.

POSITION ONE:WITH THE KNEE OUT

Vanamazvikokota vanoti'ndiyo imwe yenzvimbo dzekurara dzine hutano. Kana usina'kurara zvakadai, unogona'kukotsira. Iwe uri munhu akadzikama uye akavimbika. ' hazvisi nyore kukugumbura. Hautyi ramangwana. Unogona kunyemwerera kunyange pane zvakaipa  uye chinja kune chero shanduko muhupenyu hwako. Unenge uri munhu ane tariro.

POSITION TWO:FETUS

Iyi ndiyo imwe yenzvimbo dzekurara dzine mukurumbira pasi rose. Kana ukachengeta mwana wako'’s sleeping position nguva dzose, zvinoratidza kuti unoda kudzivirirwa, kunzwisisa Uye tsitsi. Iyi yakamonereka nzvimbo inoratidza kuti uri kuyedza kubvisa matambudziko aunosangana nawo mazuva ese, kunyangwe uchitaridzika wakaoma. Uriwo Munhu anonzwira tsitsi. Nzira yakakwana yekubuda kune tarenda rako uye kugona ndeyekupenda, kutamba kana blog.  

POSITION THREE:ON THE STOMACH

Kana iwe ukarara pamusana wako pamubhedha wakatambanudza maoko ako nemakumbo, unogona kuzviti mutungamiri. Semunhu anokasira, iwe unowanzo tora danho rekuona kuti hupenyu hwako hweMunhu uye hwehunyanzvi hwakarongeka. Iwe unofarira kuronga zvese zvisati zvaitika pane kushamisika. 'zvakaoma kuti ugamuchire kushoropodzwa. Asi kugona kwako nebasa Kutsungirira kuchakubatsira kubudirira.

POSITION FOUR:ON THE BACK

Kana iwe'wakajaira kurara nemanhede, iwe'pamwe uri munhu akanaka uye anoshamwaridzana nevanhu. Iwewo unoda kuve wakatarisa kutarisa. Unoshanda uchishingirira. Gara uine njere uye Kuda kutaura chokwadi. Vanhu vari munzvimbo iyi yekurara vanowanzove vane hunhu hwakasimba.

POSITON FIVE:THE SOLDIER

Kana iwe ukarara semurwi uye wakaisa pfungwa pamusana wako, unogona kunge uri munhu mukuru. Iwe unoziva chinangwa chako muhupenyu uye shanda nesimba kuti uzviite. Izvo 'zvinenge zvakadarikidza uye zvine hukasha kuti Iwe uzviomesere, asi zvakanyanya iwe pachako. Chinonyanya kukosha, iwewo uri muteereri akanaka, ndosaka uine shamwari dzakawanda.

POSITION SIX:WITH ONE KNEE UP

I Kana iwe uchida kusimudza mabvi ako paunenge wakarara, izvi zvinogona kureva kuti iwe uri munhu asingatarisirwi anowanzokwezva nemhando dzose dzezviitiko. Dzimwe nguva, zvakadaro, Mafungiro ako anochinja nekukurumidza zvekuti vanhu vakakukomberedza vanovhiringika. Kazhinji ' zvakaoma kuita sarudzo yakasimba. Muchidimbu, unofarira kugadzikana, kunyatsoita, rugare uye Kugadzikana muhupenyu hwako.