Help tips to help small make up and to popularize life ~ continue to focus on help for small make up, get small practical skills to more maintenance installed!
People have a third of the time is spent in bed.
Have a comfortable bed, a perfect pillow and bed soft duvet can let our life more beautiful.
However, to understand how long these necessities bed and its use should be replaced after is also very important.
A, spring mattress should be based on your age and body type to choose high quality spring mattress.
Should be looking for those who are able to present the perfect position and comfortable, at the same time can reduce the pressure of the whole body of the spring mattress.
It should be made of natural materials, does not contain metal, latex or synthetic fiber.
Contrary to popular belief, do not need too much maintenance senior spring mattress, also do not need to reverse it.
High quality spring mattress should also have a removable vent hood, placed on high quality solid slat bed frame, in order to provide adequate ventilation.
Because our bodies as the growth of the age change, so the support provided by the spring mattress should be considered according to age.
For health and health reasons, the general rule of thumb is spring mattress should be replaced every seven to ten years at a time.
Second when choosing the perfect pillow, the pillow, habitual sleep posture, should be paid attention to so as to make the right choice.
Different pillow design according to the position of you in the night, to support your head and neck.
'For example, if you like the side sleeping or you are a burly man, so high pillow is perhaps the most suitable for you.
'She said, the pillow is comfortable depends on its inner padding, so be sure to understand.
If it's micro fiber, make sure it soft, long fiber and high quality rather than cheap, coarse fiber cotton padding.
If padding is natural fibers, such as feathers, please make sure that they are not being processed.
This means that it has animal friendly and better filling quality.
'To make the pillow is at his best every day pat pat is necessary, can let the pillow has a good air flow effectively, keep the fibre soft.
The proposal checks a pillow every 12 months for signs of wear and tear.
If feel pillow becomes flat or uneven or show signs of too much dust, the dust mites may be be trapped inside.
Change them to their own comfort and health, is worth it.
Three, the sheets to buy sheet, should looking for real lasting fabrics.
This means that they are of good quality, you can mix and match well.
According to the season to choose them.
Be careful for the durability of the sheets, sheets washing.
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