Umdaka kangakanani umatrasi wakho wasentwasahlobo, umqamelo, ibhedi? Zifundise ukucoca ngokukhawuleza iingcebiso ezincinci!

Iingcebiso zoncedo zokunceda i-make up encinci kunye nokwenza banzi ubomi ~ qhubeka ugxile kuncedo lwe-make up encinci, fumana izakhono ezincinci ezisebenzayo kugcino olungaphezulu olufakiweyo! Abantu banesinye kwisithathu sexesha elichithwa ebhedini. Yiba nebhedi etofotofo, umqamelo ogqibeleleyo kunye nebhedi ethambileyo iduvet inokuvumela ubomi bethu buhle ngakumbi. Nangona kunjalo, ukuqonda ixesha elingakanani ezi mfuno zokulala kunye nokusetyenziswa kwayo kufuneka zitshintshwe emva koko kubaluleke kakhulu. A, umatrasi wasentwasahlobo kufuneka usekelwe kwiminyaka yakho kunye nohlobo lomzimba ukukhetha umgangatho ophezulu we-spring umatrasi. Kufuneka ukhangele abo banako ukubonisa isikhundla esifanelekileyo kunye nokukhululeka, kwangaxeshanye kunokunciphisa uxinzelelo lomzimba wonke we-mattress yasentwasahlobo. Kufuneka yenziwe ngezinto zendalo, ayinayo isinyithi, i-latex okanye i-fiber synthetic. Ngokuchaseneyo nenkolelo ethandwayo, akufuneki ulondolozo oluninzi lwe-matrasi yasentwasahlobo, akufuneki ukuba uyibuyisele umva. Umatrasi wentwasahlobo okumgangatho ophezulu kufuneka kwakhona ubenendawo yokuphuma umoya esuswayo, ebekwe kumgangatho ophezulu wesakhelo sebhedi eqinileyo ye slat, ukuze kubonelelwe ngendawo yokuphefumla eyaneleyo. Ngenxa yokuba imizimba yethu njengoko ukukhula kweminyaka itshintsha, ngoko ke inkxaso enikezelwa yi-matrasi yasentwasahlobo kufuneka ithathelwe ingqalelo ngokweminyaka. Ngenxa yezizathu zempilo kunye nempilo, umgaqo jikelele webhontsi ngumatrasi wasentwasahlobo kufuneka utshintshwe rhoqo emva kweminyaka esixhenxe ukuya kwelishumi ngexesha. Okwesibini xa ukhetha umqamelo ogqibeleleyo, umqamelo, ukulala okuqhelekileyo, kufuneka kuhoywe ingqalelo ukwenzela ukuba wenze ukhetho olufanelekileyo. Uyilo olwahlukileyo lomqamelo ngokwendawo yakho ebusuku, ukuxhasa intloko nentamo yakho. 'Umzekelo, ukuba uthanda ukulala ecaleni okanye uyindoda ebhityileyo, umqamelo ophakamileyo mhlawumbi ngowona ufanelekileyo kuwe. 'Uthe, umqamelo ukhululekile kuxhomekeke kwipadding yawo yangaphakathi, ke qiniseka ukuba uyayiqonda. Ukuba yifiber encinci, qiniseka ukuba ithambile, ifayibha ende kunye nomgangatho ophezulu kunexabiso eliphantsi, ifayibha erhabaxa yecotton padding. Ukuba i-padding yimicu yendalo, efana neentsiba, nceda uqiniseke ukuba ayilungiswanga. Oku kuthetha ukuba inobuhlobo nezilwanyana kunye nomgangatho ongcono wokuzalisa. 'Ukwenza umqamelo ube yeyona mihla le iyimfuneko pat pat, inokuvumela umqamelo ube nokuhamba komoya okulungileyo, ugcine ifayibha ethambileyo. Isindululo sijonga umqamelo rhoqo kwiinyanga ezili-12 iimpawu zokuguga. Ukuba umqamelo uba sicaba okanye ungalingani okanye ubonise iimpawu zothuli oluninzi, amangolwane anokubanjiswa ngaphakathi. Batshintshele kwintuthuzelo yabo kunye nempilo yabo, kufanelekile. Isithathu, amashiti okuthenga iphepha, kufuneka ajonge amalaphu ahlala enyani. Oku kuthetha ukuba zisemgangathweni olungileyo, unokuxuba kwaye udibanise kakuhle. Ngokutsho kwexesha lokuzikhetha. Qaphela ukuqina kwamaphepha, ukuhlamba amashiti. Lo mxholo ungentla womnatha uqokelela ingeniso, ukuba kukho nakuphi na ukuphulwa, nceda uqhagamshelane noncedo! Gxininisa kuncedo olusemthethweni, fumana ulwazi olongezelelekileyo logcino lokufakela!