Ufuna ukuvikela umgogodla, 'umatilasi' wekhwalithi ephezulu ubalulekile!

Ufuna ukuvikela umgogodla, 'umatilasi' wekhwalithi ephezulu ubalulekile!

impilo yomgogodla inomthelela empilweni

lapho owesilisa emi emgogodleni istress. Ifekthri kamatilasi ehlezi umgogodla lapho ukucindezeleka kumile, i-150% yengcindezi yokugoba ingu-200%, ngisho sesimweni esiyisicaba, umgogodla usalayisha. Namuhla, amaqembu okugula komgogodla avame ukuba mancane, abaningi abamhlophe basebenza behlezi, abagibeli bema, babuyela ekhaya futhi benganyakazi, ukuma okungalungile, imikhuba yokuphila engenampilo kodwa futhi andisa ingcindezi emgogodleni, ngokuhamba kwesikhathi kubangela izilonda zomgogodla. Ukubangela intamo, isifo se-lumbar njenge-lumbar disc, i-cervical spondylosis, kungenzeka ukuthi ibangele izifo eziningi ezingahlobene ezifana nesifo senhliziyo, umfutho wegazi ophezulu, njll.

umatilasi omuhle ungavikela umgogodla

International Spinal Neurological Institute (ICA) Uchwepheshe uDonald E. U-Hendrickson waveza ukuthi 'indawo efanele, umatilasi ofanele kanye nesimiso esihle sokulala ukuthola izinkomba ezintathu ezibalulekile zokulala okunempilo. 'Okubonakalayo, umatilasi ofanelekayo wokuvikela i-vertebra yomzimba womuntu, ukunikeza abantu ukulala okunempilo kubalulekile!

umatilasi ukuze ukhululeke, anganikeza ukwesekwa okulungile

ngakho, ncamashi indlela yokukhetha umatilasi? Uhlobo luni lukamatilasi oyimpilo, isayensi? I-mattes enhle ayikwazi nje ukunikeza umzimba ukwesekwa okufanele, igcine ubuqotho bomgogodla kanye ne-radian evamile ye-physiological, ngesikhathi esifanayo futhi ibe nenduduzo.

Kuyaziwa ukuthi abathengi abaningi kuya imfuneko umatilasi futhi kuphela ukuhlala enhle, ukubukeka bushelelezi, izinga kanye ezishibhile, okuhlala isikhathi eside, kulula nokugcinwa ezingeni, ekuvikelweni kwemvelo, induduzo, futhi imfuneko ukusebenza we umatilasi kanye ukwazi buthaka kakhulu. Ochwepheshe bezimboni baveze ukuthi imibandela yokuhlola ejwayelekile yomatilasi kufanele isuke ikakhulukazi kumatilasi wokuvikelwa kwemvelo, ukunethezeka, ukungena komoya, njengokusebenzisa indlela yokuvikeleka.

brand njengezinto zokuqala zokucatshangelwa esitolo sikamatilasi lapho uthenga ifektri kamatilasi, umthengisi uzokwaziswa abathengi ukuthi balale phansi bazame ukulala, nemali eningi. Kodwa mayelana nesipiliyoni sentatheli, imizuzu embalwa yokuzama ukulala kunzima ukubona ukuthi umatilasi uyahambisana noma cha. Ngakho-ke kumthengi ojwayelekile, ukukhetha nokuthenga i-mattress ngaphansi kwesimo sokungabi khona okujwayelekile, ukuthi ungakhetha kanjani umatilasi? Isithombe se-Thea Iziphakamiso: khetha umkhiqizo omkhulu kuqala, ikhwalithi eqinisekisiwe, izinto ezisetshenziswayo ngokuphepha.

inqubo yesibili, izinsiza, ezifaka ukudayiswa kwangaphambili, ukuthengisa kanye nangemuva kokuthengisa. Kuphakanyiswa ukufaka uphawu endaweni yokuqala yokukhetha nokuthenga, umkhiqizo ongenisiwe we-elite, uma ukhetha imikhiqizo yasekhaya, udinga okwengeziwe ukuze ucabangele umlando womkhiqizo, umkhiqizo embonini amashumi eminyaka, amakhulu eminyaka, ubungqabavu bomkhiqizo kanye nekhwalithi, okwesibili ukuqashelwa nokwethenjwa kwabathengi.

i-mattress yangasese eyenzelwe intuthuko yesikhathi esizayo

etholakala ohlelweni lokuvakashela, imisebenzi eminingi kamatilasi. Ingabe adjustable, nezimo, nezimbali, kungaba massage, ezifana 'umatilasi ezisebenzayo kungaba umkhuba ukuthuthukiswa ikusasa', qaphela umatilasi of umthungi womuntu Thea sibalo usebenza, ezifana ukubukeka umatilasi, indwangu, impahla nokunye esikhathini esizayo kungenza collocation ngokuvumelana nezidingo zabathengi. Icabanga, ubulili obusebenzayo bomatilasi, okuningi kuhambisana nezidingo zabathengi, kusukela esidingweni sabathengi, ukuklama, imikhiqizo yokukhiqiza iyaqondakala.