Unoda kuchengetedza musana, yemhando yepamusoro 'mattress' yakakosha!

Unoda kuchengetedza musana, yemhando yepamusoro 'mattress' yakakosha!

hutano hwemusana hunokanganisa hutano

kana murume akamira kumusana ane stress. Metiresi fekitori yakagara musana kana kushushikana kwakamira, 150% yekukombama kushushikana ndeye 200%, kunyangwe iri paflat state, musana uchiri kurodha. Nhasi, mapoka ezvirwere zvemuzongoza anowanzova vaduku, vazhinji vachena-collar vanoshanda vakangogara, vafambi vakamira, vakadzokera kumba uye vakanga vasina kufamba, maitiro asina kunaka, mararamiro asina kunaka asiwo anowedzera kumanikidzika pamusana, nekufamba kwenguva kunokonzera maronda emusana. Kukonzera mutsipa, chirwere chechiuno chakadai se lumbar disc, cervical spondylosis, zvinowanzokonzera zvirwere zvakawanda zvisingabatanidzi zvakadai sechirwere chemoyo, high blood pressure, nezvimwewo.

metiresi yakanaka inogona kudzivirira musana

international spinal neurological Institute (ICA) Nyanzvi Donald E. Hendrickson akataura kuti 'nzvimbo chaiyo, metiresi chaiyo uye nguva yakanaka yekurara ndeyekuwana zviratidzo zvitatu zvakakosha zvekurara zvine hutano. 'Inooneka, metiresi yakakodzera yekudzivirira kwemuviri wemunhu vertebra, kupa vanhu kurara kwakanaka kwakakosha!

metiresi kuti igadzikane, inogona kupa rutsigiro rwakakodzera

saka, chaizvo sei kusarudza metiresi? Ndeupi rudzi rwematiresi hutano, sainzi? Good mattes kwete chete anogona kupa muviri nerutsigiro rwakakodzera, chengetedza kutendeseka kwemusana uye yakajairika physiological radian, panguva imwechete zvakare vane nyaradzo.

zvinozivikanwa kuti vatengi vazhinji kune chinodiwa metiresi zvakare vanongogara mune yakanaka, yakatsetseka chitarisiko, mhando uye yakachipa, yakasimba, iri nyore kuchengetedza nhanho, kune kuchengetedzwa kwezvakatipoteredza, kunyaradza, uye kushanda kunodiwa kwemetiresi uye kuziva kwakanyanya kusimba. Nyanzvi dzemaindasitiri dzakaratidza kuti hunyanzvi hwekuongorora matiresi hunofanirwa kunyanya kubva kumatiresi ekudzivirira kwezvakatipoteredza, kunyaradza, kupindira kwemhepo, sekushandisa chengetedzo maonero.

mucherechedzo sechinhu chekutanga chekutarisisa muchitoro chemetiresi kana uchitenga fekitori yematiresi, mutengesi acharairwa vatengi kurara pasi uye kuedza kurara, uye mari yakawanda. Asi maererano neruzivo rwemutori wenhau, maminetsi mashoma kuedza kurara zvakaoma kuona metiresi inoenderana kana kwete. Saka kune avhareji mutengi, kusarudza uye kutenga yematiresi pasi pemamiriro asina mwero, ungasarudza sei matiresi? Thea mufananidzo Mazano: sarudza hombe mhando kutanga, mhando yakavimbiswa, zvinhu zvakachengeteka.

yechipiri maitiro, masevhisi, anosanganisira pre-kutengesa, kutengesa uye mushure mekutengesa. Inokurudzirwa kuisa chiratidzo munzvimbo yekutanga yekusarudza uye kutenga, kunze kwenyika mhando yevakuru, kana ikasarudza mhando dzemumba, inoda zvakawanda kuti utarise nhoroondo yemhando, mhando muindasitiri kwemakumi emakore, mazana emakore, ndiko kusimba kweiyo mhando uye mhando, yechipiri kucherechedzwa uye kuvimba kwevatengi.

mattress private akagadzirirwa ramangwana rekusimudzira maitiro e

inowanikwa mukushanya, mabasa mazhinji ematiresi. Inochinjika, inochinjika, ine maruva, inogona kukwiza, senge 'inoshanda metiresi ingave maitiro ekusimudzira yeramangwana', ziva kuti metiresi yemunhu musoni ndeye Thea nhamba iri kushanda, sekuonekwa kwematiresi, jira, zvinhu uye zvichingodaro mune ramangwana rinogona kuita collocation zvinoenderana nezvinodiwa nevatengi. Inofunga, bonde rinoshanda remetiresi, zvakawanda zvinoenderana nezvinodiwa nevatengi, kutanga kubva pane zvinodiwa nevatengi, dhizaini, zvigadzirwa zvekugadzira zvinonzwisisika.