Umatilasi kufanele ushintshwe uma ungenisa

Sivumele ukungenisa umatilasi awukwazi nje ukwenza abantu babe umzimba onempilo kakhudlwana ngeke alungise kuyinto ukukhula umgogodla wesibeletho wengane, ngakho ngemva kokukhetha ilungelo ukungenisa umatilasi ngeke uzivumele ube nokulala okuhle, ngakho sidinga ekusetshenzisweni kwansuku zonke ngaphansi hlobo luni lweziqu kungaba esikhundleni umatilasi omusha amazwe?

eyokuqala: umzimba ekuseni uzizwa ungaphilile

ekuseni umzimba wakho uzizwa ubaluleke kakhulu, uma umzimba ungaphilile, uzizwa ubuhlungu futhi ubuhlungu ngenxa yokuntuleka kwamandla, isimo, khona-ke singahlola kuqala ngaphandle kwesizathu somzimba wakho ngaphansi kokulala kwe-mattress yabo yokungenisa, ngoba umatilasi olungile ungakuvumela ukuba ube ngemva kokulala ubusuku ukuze uzizwe ukhululekile, ngakho-ke uma kungafaneleki kahle umantilasi uthinta impilo yabo ngobuqili.

okwesibili: ukushintsha kwesikhathi sokuvuka ekuseni

uma ngivuka ekuseni kakhulu kunanini ngaphambili, ngakho kulesi sikhathi ungabheka umatilasi wokungenisa, ukusetshenziswa kwawo kungowokusebenzisa isikhathi eside kuholela ekhwalithi empofu, manje isinamandla ngokwanele ukusekela umzimba, okuholela ekubeni izinga labo lokulala libe, lezi zizathu zingase zihlole ukuthi zingashintsha yini umatilasi wokungenisa, ngemva kokushintshwa kwe-mattress entsha yokungenisa kungase futhi kuqede ukucindezeleka ngokwakho.

okwesithathu: ukubukeka kukamatilasi noma ukushintsha

esetshenziswa isikhathi eside kufanele sihlole ukubukeka kwe-mattress, uma kukhona umonakalo osobala futhi kunzima ukususa amabala kungashintsha i-mattress entsha yokungenisa, ngoba lapho ukubukeka kwe-mattress kushintshile kusho ukuthi izinga layo alanele ukwenza ubuthongo bakho bube nezinhlobonhlobo eziningi, ngakho-ke ukubukeka kushintshile okokuqala kungavumela umthengi ukuthi ashintshe isizathu.

lapho amacala amathathu angenhla angashintsha umatilasi ongenisiwe, abe nabangane abaningi abangathi abazi ukuthi bangayikhetha kanjani, okubaluleke kakhulu ukukhetha ukungenisa ama-mattress 100% abakhiqizi bangempela, izinto zabo zokukhiqiza zamukelwa ukuvikelwa kwemvelo okungezona ezinobuthi, phela, yindawo yakhe yokulala kuyo nsuku zonke ukuze asebenzise izinto ezingezona ezinobuthi ukuze agweme umzimba ongaphilile.