Indlela yokukhetha inkambiso enhle ye-mattress spring2

Ikhwalithi yokulala ihlobene eduze nomatilasi, lapho umthengi ekhetha umatilasi ekungeneni kukamatilasi, ukucindezelwa, ukusekela, nokuzithoba, ukungezwani kwendawo yombhede, izinga lokushisa lokulala kanye nomswakama, njll ukukhetha nokuthenga uhlobo, ikhwalithi efanele umatilasi. Small ukwakheka namuhla ukwethula indlela ukukhetha umatilasi omuhle, umsebenzi umatilasi sika ukuqinisekisa ukuthi abathengi bathola ukulala okunempilo futhi ntofontofo. Umatilasi omuhle, kunezindlela ezimbili ezijwayelekile: oyedwa ngabantu kungakhathaliseki ukuthi hlobo luni lokuma, ukulala kungagcina umgogodla uqondile; Okwesibili ukulinganisa kwengcindezi, indoda elele ngenhla ungakwazi ukuphumula ngokugcwele. Lokhu kwakuhilela umatilasi othambile. Umatilasi othambile uncike ekuthambile kwentwasahlobo yangaphakathi. Intwasahlobo ngaphezu kobunzima obudingekayo kufanele ibambe iqhaza elisekelayo, futhi kufanele ibe nokuqiniswa okuhle, okubizwa ngokuthi i-sofe. Iqine kakhulu noma ithambe kakhulu, i-springback ilungile. Umatilasi onzima kakhulu wabeka ikhanda nje, emuva, ezinqulwini, izithende kulawa maphuzu amane ngaphansi kwengcindezi, ezinye izingxenye zomzimba futhi azizange zisetshenziswe ngokugcwele, umgogodla wawusesimweni se-jiang esinamandla, umphumela wokuphumula omfushane hhayi kuphela, futhi ukulala kwe-mattress ngemva kwesikhathi eside kuzolimaza impilo. Umatilasi othambile kakhulu, abantu balala umzimba wonke uboshiwe, umgogodla usesimweni sokugoba isikhathi eside, ubangela ukucindezelwa kwezitho zangaphakathi, isikhathi sakhula, futhi siyaphikisana nempilo, futhi asikhululekile. Ngakho-ke kufanele ukhethe umatilasi othambile oqinile omaphakathi. Ucezu lwe-mattes oluhle alukwazi nje ukwenza abantu balale ngokunethezeka, kodwa futhi banenzuzo enkulu emzimbeni. Ngokuvamile, isikhundla sokulala esingalungile sesikhathi eside, ikakhulukazi nge-mattess engathandeki, isigaba se-vertebra sibangela ukufuduka, ngaleyo ndlela sikhuthaze inzwa yomgogodla, imbangela yangaphakathi yezitho zokulawula izinzwa kancane kancane zilahlekelwa umsebenzi wazo ovamile. I-Mattess inzima kakhulu ngeke nje igcizelele i-back nerve compression kuphela, futhi ingathinta igazi ukuze lijikeleze ngendlela evamile, ngemva kwesikhathi eside futhi kungabangela ubuhlungu beqolo kanye nobuhlungu be-nerve sciatic. Ngenxa yokucindezela okubangelwa ukujikeleza kwegazi ukuminyana kwegazi, kungaholela komdala, umatilasi uthambile kakhulu ungenza isisindo somzimba womuntu singalinganisi ukwesekwa futhi ushiye uzingela nezinye izinto ezilandelanayo. Ngakho-ke, ucezu lwe-mattess enhle luyisidingo sabantu sokuvikela umgogodla ngokuphuthumayo. Ngakho-ke, ungakhetha kanjani futhi uthenge ucezu lwe-mattes enhle? Ungaboni umbala noma intengo lapho uthenga i-mattess, ufuna ukukhetha idumela lomkhiqizo, lokhu kuzoqinisekisa ukuthi izinsizakalo zangemuva kokuthengisa; Eqinisweni, okubalulekile yikhwalithi ye-mattress ngokwayo futhi usebenzise umatilasi. Ukuze ukwazi ukukhetha futhi uthenge induduzo kamatilasi kanye nekhwalithi yokuqinisekisa