Ingabe ukulala kumatilasi ophukile kunomthelela empilweni yomuntu? Yiziphi izingozi zomatilasi abaphukile?

Uma ulala kumatilasi ophukile noma umatilasi okhuntile, lawa macansi aphansi azothinta impilo yakho, engahambisani nokulala kwethu okujulile futhi kunciphisa ukuzivikela kwethu, okuholela kalula ekuphathweni kwekhanda, ukulunywa kwesikhumba nezinye izimpawu ezimbi. Ake sibheke lezi zinhlobo ezilandelayo zomatilasi abaphukile, abafanele wonke umuntu ukuqapha! Okokuqala, inani lokugcwaliswa likhulu kakhulu, kakhulu kangangokuthi ukuphefumula komoya kamatilasi kubi kakhulu, kulula ukuzalanisa amagciwane, kanye nezifo zesikhumba ezibangelwa i-hypoxia yesikhumba; Umatilasi ophukile wokulala uzothinta impilo, okwesibili, ukucaciswa okuphezulu kwengeza igwebu eliphansi lokuminyana, ukuminyana kwepulasitiki okujwayelekile akukwazi ukuba ngaphansi kuka-22kg nge-cubic meter ngayinye, ngenxa yokusetshenziswa kwamapulasitiki amagwebu aphansi, umatilasi uzowa ngokushesha ngesikhathi esifushane ngemuva kokusetshenziswa, futhi ngisho nocingo lwensimbi yasentwasahlobo lungase lugwaze futhi lulimaze abantu; Okwesithathu, intwasahlobo isezingeni futhi iphakeme, okwenza umatilasi uthambe kakhulu. Abanye abasha abasebancane ekukhuleni nasekukhuleni bathambekele kuma-rickets nokunye; Okwesine, inani elikhulu lezinto ezilahlwayo ligcwaliswa, elingenzi nje kuphela ukuthi i-mattress ingafiki ezingeni lobuchwepheshe, kodwa futhi ibangela izifo ngenxa yokuguqulwa komgogodla ngenxa yokuthi umatilasi unzima kakhulu noma uthambile kakhulu ukuba ulale futhi ulale isikhathi eside; Impahla ye-mattress ibaluleke kakhulu, kodwa kuyadingeka futhi ukunaka isakhiwo sendawo kanye nokuhlelwa kwe-mattress. Yenza i-mattress imele kakhulu futhi isebenziseke, futhi ukuhlelwa kwe-mattress kunengqondo kakhulu. Izinto zikamatilasi emakethe zifaka i-latex, ukotini we-pk, ukotini wokunakekelwa kwempilo, ukotini wenkumbulo nokunye, konke okudinga inhliziyo yethu ukuze ibambe futhi ilinganise. Akushiwo ukuthi iyiphi impahla okufanele ibe yiyona engcono kunazo zonke futhi engcono kakhulu, ifanele noma ubani, ngaphezu kwalokho ukuthi sikhetha izingubo zokulala ezisifanelayo, ukuze umatilasi onethezekile ukwazi ukukulethela ubuthongo obukhulu.