When your body sends out the following signal, it means you should change the mattress

Do you know when to change the mattress? The relevant authority pointed out: the use period of the mattress is 10 years, but the mattress is a long-term product, it is recommended to replace it every 5-7 years. In fact, the mattress should be changed, the body will tell you, if your body sends out the following signals, it means you should change the mattress!

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1. Backache when getting up in the morning

If after a night of sleep, you still feel unwell after getting up in the morning, often with backaches and fatigue, it is time to check the mattress you are sleeping on. A mattress that suits you can relax your body and mind and quickly recover your physical strength; on the contrary, an unsuitable mattress will affect your health subtly.

2. Sleep time is getting shorter and shorter

If the time you wake up in the morning is different than in the past, for example, it is now earlier than the time you woke up in the morning a year ago, it means that there is a serious problem with your mattress. Using the mattress for too long will reduce comfort, deform the internal structure, and fail to properly support your body.

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