sei kusarudza chitubu metiresi

Metiresi chinhu chakakosha muvanhu' Vanhu vazhinji havadi'vane nzwisiso yakazara yemametiresi echirimo. Vanonzwa kupfava kwakasununguka. Muchokwadi, iwe unofanirwa kusarudza yakakodzera chitubu metiresi zvinoenderana nemuviri wako uye zera.

Kutenga kwemattresses echirimo kunofanirwa kutevedzera mamwe misimboti yekukubatsira iwe kuwana chitubu metiresi inokodzera iwe.

Kutanga, tisati tatenga matiresi yechirimo, tinofanira kutanga tanzwisisa kana chimiro chikuru chematiresi chiri ergonomic? Kunyangwe ichigona kupa muviri wemunhu nerutsigiro rwuri pakati nepakati, pawakarara pairi, inogona kuchengetedza yakasarudzika uye yakagadzikana mamiriro, pasina kudiki kudzvanywa uye kusada.

Chechipiri, edza elasticity yematiresi usati watenga chitubu metiresi. Sezvo musana wemunhu usiri mutsara wakatwasuka, asi isina kudzika S-chimiro, inoda kwakaringana rigidity rutsigiro. Mubhedha une hutano hwechitubu system uye chitubu metiresi inofanira kutenga yakasununguka yekurara, saka mattresses akanyanya kupfava kana akanyanya kuoma haana Iyo yakakodzera, kunyanya kune vana vari padanho rekukura. Hunhu hwematiresi huchakanganisa zvakananga kukura kwemusana wemwana.

Chechitatu, funga kukura kwematiresi. Paunenge uchitenga chitubu metiresi, wedzera 20 cm kune yakanyatsokodzera saizi yehurefu hwako. Mukuwedzera pakusiya nzvimbo yemapiro uye kutambanudza maoko ako netsoka, unogonawo kuderedza kudzvinyirira panguva yekurara.

Chechina, sarudza mametiresi echirimo maererano nemaitiro ekurara. Nekuti munhu wese ane zvakasiyana zvinodiwa zvemametiresi akapfava, akaomarara uye akatsetseka, unofanirwa kunzwisisa maitiro ako ekurara usati watenga mattresses echirimo. Zvikurukuru vakwegura vanofanira kupa ngwariro chaiyo kumiitiro yavo yokurara. Mattresses akapfava ari nyore kudonha. Zvakaoma kusimuka. Kune vakwegura vane mapfupa akasununguka, zviri nani kusarudza matiresi ane kuoma kwepamusoro.

Chechishanu, iwe unofanirwa kusarudza inozivikanwa brand yakavimbika uye ine yakanaka mushure mekutengesa sevhisi kana uchitenga mattresses echirimo. Nekuti, mumusika wemamatiresi, hapangori mazana evagadziri, vangave vanotengeswa kunze kwenyika kana vekumba, asi vatengi vanofanirwa kuve neiyo chaiyo yekutenga pfungwa uye kugona kutonga. Paunenge uchitenga mattresses echitubu, vanofanirwa kusarudza mhando dzinozivikanwa dzine mukurumbira wakanaka, yakakwana mushure mekutengesa sevhisi uye yakavimbiswa mhando. Panguva imwecheteyo, yeuka kukumbira garandi yemugadziri ' Usanyengedzwa nekutenda mashura kuti mutero wekutengesa kune dzimwe nyika ndiwo wematiresi ekutanga akaunzwa kunze kwenyika.

Chechitanhatu, kana uchitenga chitubu metiresi, unofanira kuedza kurara pasi uye flip nayo munzvimbo dzakasiyana-siyana kuti unzwe tsigiro simba metiresi pamusoro musana uye kana anogona kupa zvakanaka uye kunyange kutsigira musana. Usangobata metiresi nemaoko kana matako. Paunenge uchitenga matiresi, iwe unofanirwa kurara pasi uye unzwe kubata uye kuoma kwematiresi.