Kungani kubalulekile ukuba nomatilasi omuhle

Kungani kubalulekile ukuba nomatilasi omuhle? Isizathu esiyinhloko sokuntuleka kokulala akusona isizathu esiyinhloko samacansi angakhululekile. Uma unenkinga yokuwa noma yokulala, mhlawumbe ngenxa kamatilasi wakho noma awuzange unikeze ukwesekwa okufanele futhi ukhululekile ngokwanele ukuze ulale ukuze uphumule umzimba wakho nengqondo. Lapho umzimba wakho uvunyelwe ukuba uphumule endaweni yawo yemvelo, imisipha izophumula, ukulala kungangeza okusha. Thenga isudi ye-mattress ekhululekile futhi akuyona into enzima kakhulu, kodwa i-mattes enhle ngezinye izikhathi kunzima kakhulu ukuyithenga emakethe. Kungakhathaliseki ukuthi ukhetha ukuthi hlobo luni lwamafreyimu ombhede, into ebalulekile ukuthi ungakhohlwa ukukhetha ukubaluleka kombhede wekhwalithi ephezulu. Ukulala kuyingxenye ebalulekile yethu ukubuyisela impilo hhayi kuphela, futhi ukulala kusayizi kamatilasi wesokudla kuyingxenye ebalulekile yokwamukela ukuphumula okuhle ebusuku. Ngakho-ke, kumele azitholele umatilasi ofanele yena. Ukukhiqizwa kwethu komkhiqizi we-mattress umatilasi kungadambisa izinhlungu zokubuyela emuva kanye nobuhlungu bomzimba: mayelana nokukhululeka kobuhlungu, abathengi abaningi bathi yonke inkumbulo ye-foam density iwusizo kakhulu. Ngenxa yokuthi i-memory foam emzimbeni futhi inikeza ukwesekwa okufanayo, ingakwazi ukukhulula inkinga yephuzu lokucindezela, ukukhulula ubuhlungu behlombe, ubuhlungu beqolo kanye nobuhlungu be-hip. Ukuminyana okuhlukile okuhlinzekwe ngesici sokusiza kuhlukile, kubikwa ukuthi igwebu eliphakeme kakhulu linikeza ukukhululeka okwengeziwe, ngoba linikeza ukwesekwa okuhle ngenkathi liqinile ukuze lilingane nomzimba.