Isakhiwo sikamatilasi senziwa ngokwezifiso ngokulala komuntu

Umbhali: Synwin– Umkhiqizi kamatilasi

Ukulala kahle ebusuku kungenye yezinto ezibaluleke kakhulu empilweni yethu. Singayithuthukisa kanjani ikhwalithi yethu yokulala? Ukwengeza kwezinye izici zenhloso, indawo yokulala enhle nayo ibaluleke kakhulu. Phakathi kwazo, ngidinga indawo enkulu yokuxhumana nomatilasi ngesikhathi sokulala. Ake sixoxe ngesakhiwo esiyisisekelo sikamatilasi ngenhla. Ukwakhiwa kwamaphedi kuyasiza. 1. Isakhiwo sengqikithi kamatilasi Kunezinhlobo eziningi zezinto ezisemqoka zikamatilasi emakethe njengamanje.

Ngophenyo, sithole ukuthi iziphethu ziseyizinto eziyinhloko zama-matress cores emakethe. Omatilasi abalayishwe entwasahlobo nabasentwasahlobo bayimikhiqizo ejwayelekile. Isabelo semakethe sikamatilasi besundu sisesincane uma kuqhathaniswa, phakathi kwawo omatilasi besundu basezintabeni bavame kakhulu kumatilasi esundu, kanti omatilasi besundu bakakhukhunathi banesabelo esincane semakethe uma kuqhathaniswa.

2. Ukuhlelwa kanye nendlela yokuxhuma komatilasi basentwasahlobo: Zonke iziphethu zixhunywa kanye nezintambo zensimbi ezivunguzayo ukuze zakhe "umphakathi wokucindezeleka". Isistimu yasentwasahlobo, ngenkathi i-springy kancane, ayiyona i-ergonomic ncamashi. Lapho intwasahlobo eyodwa idonswa, wonke umzimba uyathinteka.

Lapho isiphethu esisodwa sicindezelwa, iziphethu eziseduze ziyadonsana. Iziphethu zine-elasticity empofu, ukungahlali kahle, ukuwa kalula, futhi ukulala isikhathi eside kungathinta kabi umgogodla. Isikhwama esizimele: okungukuthi, ngemva kokuba intwasahlobo ngayinye icindezelwe, ifakwa esikhwameni, bese ixhunywa futhi ihlelwe. Isici sawo ukuthi indikimba ngayinye yasentwasahlobo isebenza ngokuzimela, isekela ngokuzimela, futhi ingakhula futhi inkontileka ngokuzimela.

Ngakho-ke, lapho izinto ezimbili zibekwe phezu kombhede ofanayo, uhlangothi olulodwa luzojikeleza futhi olunye uhlangothi ngeke luphazamiseke. Kodwa-ke, ngemva kokusetshenziswa isikhathi eside, iziphethu ezizimele zivame ukulahlekelwa kancane kancane ukuqina kwazo. Uhlobo olume mpo lomugqa oqondile: olwakhiwe futhi lwahlelwa ngokuphelele kusukela ekuqaleni kuya ekugcineni ngocingo oluncane oluqhubekayo. Inzuzo ukuthi yamukela intwasahlobo yesakhiwo esingenaphutha esibalulekile, esingasekelwa kahle nangokulinganayo eceleni kwejika lemvelo lomgogodla womuntu.

Ngaphezu kwalokho, isakhiwo sasentwasahlobo akulula ukukhiqiza ukukhathala okunwebekayo okuhlanganisa uhlobo olubalulekile: ucingo lwensimbi oluncane oluqhubekayo, olusuka emshinini othomathikhi luye esakhiweni semishini, lwakhiwe ngokuphelele. Ngokusho kwesimiso semishini yabantu, iziphethu zihlelwe ngesakhiwo esingunxantathu, futhi isisindo nokucindezela kwemithombo kwenziwa ukusekela okumise okwephiramidi. Lawa mandla asatshalaliswa nxazonke ukuze kuqinisekiswe ukuthi ukunwebeka kwentwasahlobo kuhlala kufana ngaso sonke isikhathi.

Inzuzo ye-mattress ukuthi ithambile ngokulinganayo futhi iqinile, enemiphumela ye-ergonomic, inganikeza ukulala, futhi ivikele impilo yomgogodla womuntu. Isisindo sengxenye sibalwa futhi ukuqina kwengxenye ngayinye kubalwa. Ama-hips anzima kakhulu, ngakho-ke ukunwebeka kukhulu futhi kuthambile, kulandelwa ukhalo nemilenze, okunokuqina okuphezulu nokuthambile. Ikhanda nezinyawo zenziwe ngempahla eqinile enokunwebeka okuncane.

Ngale ndlela, zonke izingxenye zomzimba zingathola ukwesekwa okuqinile futhi zithole ukulala okunempilo, ukuze kuxazululwe inkinga yokucindezela okuyingxenye emzimbeni, ukuze izisindo ezahlukene zengxenye ngayinye yomzimba zinakekelwe ngokwesayensi, futhi zihlale zigcina umgogodla uhambisana nombhede 4. Umatilasi Wokuqina uthambile kakhulu: Yehluleka ukunikeza ukusekelwa okuqinile umgogodla, iyingozi kuphedi lezempilo.