Oomatrasi bevenkile enkulu ukwabelana nawe ukuba luhlobo luni lomandlalo olulungileyo

Loluphi uhlobo lomandlalo emzimbeni? Kwiintsana kunye nabantwana abancinci, ukunyanzeliswa kwe-matte kubaluleke kakhulu. I-neonatal bone ithambile kakhulu, kwaye i-70% yexesha elichithwa ebhedini, i-mattess elungileyo inokunceda ukukhula kwempilo yethambo, ngoko ke abazali abancinci ukukhetha umgangatho omhle we-mattress womntwana ulumke kakhulu. Xa ukhetha oomatrasi usana, kungakhathaliseki ukuba luhlobo luni lwempahla, emphethweni umatrasi kufuneka imingxuma, kwaye xa ukhetha isipontshi umatrasi, ukuqinisekisa ukuba ingxinano yayo. Imatrasi yolutsha kufuneka ibenentamo. Plasticity ulutsha kuphuhliso ngokwasemzimbeni eqongeni, umzimba, ingakumbi ukunikela ingqalelo kukhuseleko lomqolo wesibeleko ngeli xesha, umatrasi elukhuni kunye ethambileyo ziyahluka ukusuka umntu ukuya kumntu, nzima kakhulu okanye ethambileyo kakhulu kunokutshatyalaliswa umqolo radian bomzimba, khetha ngokutsho ukuphakama, ubunzima, ubungakanani umatrasi ayisokuze iphosakele. Ukukhuselwa kwe-mattress echanekileyo ye-vertebra yomlomo wesibeleko, nayo ibe negalelo ekuphuhliseni. Abasebenzi bahlawula ingqalelo ngakumbi ukuba bakhethe i-mattress comfort. Abasebenzi baseofisini baxela uxinzelelo lokusebenza, bahlala kude kube sebusuku, into yokuphuthelwa, ke ngoko, umatrasi okhululekileyo unokufumana ubuthongo obuninzi. Ngoku emarikeni ube umatrasi umqhaphu inkumbulo, unako ukudiliza kwaye ukufunxa uxinzelelo lomzimba womntu, ngokutsho ubushushu bomzimba womntu utshintsho lobulukhuni ezahlukeneyo, imilo echanekileyo contour umzimba, ukuzisa uxinzelelo laminating ingqiqo, lo gama enika inkxaso esebenzayo umzimba, abasebenzi banokukhetha izinto zomandlalo. Oomatrasi kwihoseyili eswiti bakhumbuza abantu abadala ukuba bangakhethi umatrasi othambileyo kakhulu. Kulula ukubandezeleka kwi-osteoporosis kubantu abadala, ubunzima bemisipha ye-lumbar, intlungu esinqeni, ngoko ayifanelekanga ukulala i-hammock. Ngokubanzi, abantu abanesifo sentliziyo yendoda endala ukulala ukhuko nzima kungcono, kodwa kukho ukwahluka spinal yexhego akakwazi ukulala ukhuko nzima, ubuthongo ezithile kufuneka ngokungqinelana nemeko yakhe kwaye isigqibo uhlobo umatrasi. ,. Ukuba ucinga ukuba ushicilelo lwethu lwaphule uMthetho weCopyright okanye lwenzakalise umdla wakho, nceda ungathandabuzi ukuqhagamshelana nathi, siya kujongana nayo kwasekuqaleni.