Iintsomi ezisi-7 zomandlalo kufuneka uyeke ukuzikholelwa ngoku

Ukuthenga kumatrasi mhlawumbi yenye yezona zinto zibuhlungu kakhulu, ukusuka kubathengisi abanobudlova ukuya kwizinto ezininzi ezikhethiweyo, ukungazi ukuba ufuna ntoni ekuqaleni.
Kulula kakhulu ukugqiba ngendlela engalunganga, kodwa ayinayo.
Huffington Post udliwanondlebe Jay Orders, inkampani iqabane.
Umamkeli uChristeli, ukuze siqonde ngcono into ekufuneka siyijonge xa sifika emgangathweni.
Usapho lwakhe beluhleli kumatrasi.
Usebenze kumzi-mveliso ukususela ngo-1931, kwaye phantse yonke inxalenye yenkqubo iyakwazi ukwahlula inyaniso yemveliso enzima kwintsomi yokuthengisa.
\"Abantu beza noluhlu lwee-specs kuba kwakukho izinto ezininzi kumatrasi ababezifundile,\" Imiyalelo ixelele i-Huffington Post. \".
"Umatrasi olungileyo yinto abantu abaninzi abangayazi kakhulu: indlela eziva ngayo, umgangatho wesakhiwo, umgangatho wezinto ezisetyenzisiweyo, imveliso yokugqibela.
Kukho ulwazi oluninzi phaya kwaye kunzima ukuyikholelwa.
Kukho umsi omninzi kunye nezipili.
\"Ukulungele ukujonga zonke iigimmicks?
Nazi iintsomi ezisixhenxe onokuthi ukhe weva ngazo ngaxa lithile kwiivenkile zoomatrasi ezingekude enyanisweni.
Intsomi 1: kufuneka, kufuneka, ufumane umqamelo
Umatrasi ophezulu njengoko zezona bhedi zitofotofo.
\"Ndihlala ndifumana izicelo zezinto ezingavakaliyo\" yatsho iodolo . \".
Umzekelo, abantu bahlala becela umqamelo.
Xa ndibuza isizathu, bathi beva ukuba ngumandlalo othambileyo, ongcono kodwa akuyonyani.
Ndimele ndibachazele ukuba le yi-gimmick yokuthengisa nje.
"Le yimpazamo eqhelekileyo eye yadalwa ziinkampani ezahlukeneyo ukwahlula phakathi kweemveliso zabo kunye nabo bakhuphisana nabo.
Kodwa lo myalelo ubanga ukuba nangona uvakala ukruqula, uyilo loomatrasi bemveli lunokufezekisa imvakalelo efanayo.
Ukunyaniseka kwesakhiwo somandlalo kubaluleke ngakumbi.
Ukuba ufuna ukwenza ibhedi yenkosazana ethambileyo, akukho nto iphosakeleyo ngokugubungela umatrasi osemgangathweni oqinileyo kunye nomqamelo owukhethileyo.
Intsomi yesi-2: akukho nto inkulu-
Ubungakanani kubo bonke. Zama kwakhona.
Kutheni umatrasi uziva ngendlela efanayo, unikezela ngenkxaso efanayo nakwi-120-
Indoda engama-250 yeponti yomfazi?
Impendulo ilula: hayi.
Kwinkampani entsha yoomatrasi, ukuzama ukuphelisa iiyantlukwano ezintsonkothileyo eziza kunye neemodeli ezahlukeneyo zekhathalogu kubonakala ngathi kukukhula, kwaye zonke iimatrasi ziyafana.
Nangona kunjalo, kusabalulekile ukuqwalasela izinto ezinjengendawo yokulala komntu yendalo, nabuphi na ubunzima bokulala okanye imiqobo, iminyaka yabo kunye nobunzima, kunye nokukhethwa ngokubanzi kumava angaphambili omandlalo, ngokuxhomekeke kumyalelo.
Intsomi yesi-3: Ngokuqinisekileyo uya kufumana ixabiso elipheleleyo (kwaye ke ezinye)
Iwaranti yobomi bonke.
"Xa uninzi lweenkampani zisithi \'iwaranti yobomi, \' zibhekisa kwizinto ezingaphakathi komatrasi, ezingeyowaranti kwaphela," yatsho iodolo. \".
"Kuthiwa nje ukuba umatrasi uguge ngenxa yokunxiba kwesiqhelo, awusekho phantsi kwewaranti.
Ayicacanga kakhulu kwaye inokubiza kakhulu.
"I-National Sleep Foundation icebisa ukutshintshwa komandlalo rhoqo emva kweminyaka esi-7 ukuya kweli-10, kunye okanye ngaphandle kwewaranti engekahlawulwa.
Le yeyona nkcukacha ibalulekileyo ekufuneka uyikhumbule.
Ukuba umatrasi wakho uya kuhlala ixesha elingakanani kuxhomekeke kwizinto ezininzi ezifana nendlela osetyenziswa ngayo kunye nomgangatho wayo wokuqala, kodwa ngokubanzi iya kuqhubeka emva kweminyaka eyi-10.
Ayinakukunika inkxaso kunye nentuthuzelo enkulu emva koko.
Inkolelo yesi-4: Akukho bhedi efanelekileyo yokubeka ngaphandle kwebhokisi lebhokisi. . .
Ngokuxhomekeke kumyalelo, awuyidingi ibhokisi yebhokisi ngaphandle kokuba isakhelo sakho sokulala sisasebenzisa iBatten njengenkxaso.
Ibhokisi yebhokisi ekuqaleni yayiyilwe ukunceda ukufunxa umothuko, njengoko umatrasi ngokwawo wawubhityile kakhulu ngelo xesha.
Ngoku, konke okwenzayo ngokwenene kukuphakamisa iprofayile yebhedi yakho.
Ke ukuba ufuna iNkosazana ifane nayo, qalisa ukwakha.
Kungenjalo, yindleko nje eyongezelelweyo, engeyomfuneko.
Ekuphela kwento oyifunayo liqonga eliqinileyo phantsi komatrasi ukuxhasa.
Intsomi yesi-5: Nika umatrasi wakho ubuxoki bovavanyo
Kwanele kumgangatho wegumbi lokubonisa.
Kholwa okanye hayi, ekuphela kwendlela yokwenyani yokuvavanya umatrasi kwaye uqiniseke ukuba yeyakho kukulala kuyo. (
Ewe? )
Xa kuziwa ekuthengeni kunye nenkampani ye-mattress, inyani ingundoqo, inkampani inika ixesha lovavanyo elifanelekileyo kunye neendleko zokuthumela ngenqanawa kwimeko apho i-mattress oyikhethayo ayifezekanga ekuqaleni.
Ezinye iinkampani aziboneleli ngamalingo kwaphela, kwaye ixabiso lembuyekezo labanye linokubiza kakhulu.
Nakweyiphi na imeko, musa ukuchwechwela evenkileni kwaye uchithe imini apha.
Intsomi yesi-6: Kukho isizathu sokuba aba bantu bathengise oomatrasi: ngoongqondongqondo bokulala.
Uxolo bafo, akuthathi buchule bokulala kakhulu ukuba ngumthengisi womandlalo.
Imiyalelo ithi, njengabanye abaninzi kwezorhwebo, basebenza kwiikhomishini, yingakho kubathengisi abaninzi bavame ukuba neyona ndlela inzima kakhulu yokuqhuba amaxabiso aphezulu.
Xa kufikwa ekufumaneni olona lwazi lungcono loomatrasi, iiodolo zicebisa ukuba ufumane umntu omthembileyo kwaye uxoxe ngeemfuno zakho kunye nezinto ezikuxhalabisayo naye ngokungafihlisiyo.
Uphononongo lwemveliso ye-Intanethi lukwangumthombo wolwazi olufanele ukufundwa.
Gxininisa kancinci kwi-brand nangaphezulu kwizinto ezisemgangathweni njengoko oku kuya kukunceda ukuba ulale kakuhle ebusuku.
Intsomi yesi-7: Ukuba umqolo wakho awulungile, uya kuzisola ngokungathengi i-mattress eqinile kwaye eyomeleleyo.
\"Sihlala siyifumana le nto\" yatsho iodolo . \".
\"Ayiyonyani ukuba abantu bacinga ukuba iya kubonelela ngeyona nkxaso ilungileyo.
Umqolo wakho une-bend yendalo, ngoko ke indawo efanelekileyo yokulala kukugcina umqolo wakho usondele kwi-bend yendalo njengoko kunokwenzeka, njengoko uvelisa uxinzelelo oluncinci.
"Ukulala kwi-mattress enamandla kakhulu kunokudala intlungu kwindawo yoxinzelelo kunokuba ujikeleze le ntlupheko, okukhokelela kubusuku obuzaliswe kukujula nokujika macala.
Kubalulekile ukukhetha ukulungelelaniswa okufanelekileyo ukuxhasa intloko, amahlombe, isinqe kunye neenyawo.
Abo banengxaki yomqolo kufuneka banikele ingqalelo ekhethekileyo xa bethenga ukuze bafumane impilo exhasayo nethuthuzelayo kuzo zonke iindawo ezifanelekileyo.