Noocyada Furaashyada Ma u baahan tahay inaad eegto dhumucda marka aad dooranayso joodariga?

Qore: Synwin- Alaabta furaashyada

Horumarka joogtada ah ee ilbaxnimada maadiga ah ee bulshada casriga ah iyo tignoolajiyada wax soo saarka dadka, noocyada furaashyada ayaa si tartiib tartiib ah u kala duwanaanaya, oo ay ku jiraan joodariyaasha guga, furaashyada timirta, joodariyaasha cinjirka ah, joodariga isbuunyada, furaashyada hawada, furaashyada Magnetic, iwm. Joodariyaashan, joodariyaasha gu'ga ayaa ku xisaabtamaya qayb weyn. Tayada hurdadu waxay si dhow ula xiriirtaa doorashada joodariga. Markaad dooranayso joodariga, waa inaad tixgelisaa shaqeynta, raaxada, iyo badbaadada joodariga, gaar ahaan furfurnaanta, taageerada, u hoggaansanaanta, iyo sariirta sariirta ee joodariga. Xiisad iyo dhinacyo kale si loo doorto nooca saxda ah ee joodariga. Markaad dooranayso nooca joodariga la iibsanayo, waa inaad sidoo kale tixgelisaa da'da isticmaalaha, iwm. Guud ahaan, carruurtu kuma habboona joodariyaal leh dabacsanaan badan, iyo furaashyada timireed ayaa u roon dadka da'da ah.

Furaashyadu waa badeecad aan lagama maarmaanka u ah nolosha dadka. Marka dadku doortaan oo ay iibsadaan, waa inay marka hore fahmaan shuruudaha suuqa aasaasiga ah ee joodariyaasha. Dad badan ayaa hadda doorta calaamado marka ay wax iibsanayaan, si tayada alaabta ay u iibsadaan loo dammaanad qaado oo ay u noqdaan kuwo la hubo. Haddaba marka aad iibsanayso joodariga, nooca furaashka uu yahay mid kharash-ku-ool ah, waa in aad marka hore ogaataa noocyada furaashyada la heli karo, iyo nooca joodariga ah ee ku wanaagsan noocyada joodariga guriga.

Joodari wanaagsan wuxuu hurdadeena ka dhigi karaa mid raaxo leh, aan u seexano si caafimaad leh, oo aan hagaajino tayada hurdada. Jidhkayagu maaha kaliya xariiq toosan, ee waa mid dabiici ah oo S-qaabeeya. Haddii aan ku seexanno joodari xun, laf dhabartayadu way foorarsanaysaa, saxanka intervertebral-ka wuxuu ku jiri doonaa xaddi cadaadis ah, si fiican uma nasan doono. Sidan, waxaan inta badan hagaajin doonaa booska hurdada marka aan seexaneyno si aan nafteena ugu raaxaysanno. Aad u raaxayso, waxaa laga yaabaa inay jiraan qaar ka mid ah spondylosis afka ilmo-galeenka.

Furaashyada guga ka dib ee aynu sida caadiga ah u isticmaalno wakhti dheer, qaabka guga ayaa isbedeli doona, mana noqon doono mid laas-malaati ah sidii hore, waxaana laga yaabaa in qaybo ka mid ah sariirta ay go'aan, taas oo hubaal ah inay dhibayso hurdada.