Moena Moena ʻAno Pono ʻoe e nānā i ka mānoanoa ke koho ʻana i kahi moena?

Mea kākau: Synwin– Mea Hoolako Moena

Me ka hoʻomau ʻana o ka hoʻomaikaʻi ʻana o ka civilization material i ka ʻenehana hou a me ka ʻenehana hana o nā kānaka, ua ʻoi aku ka nui o nā ʻano o nā moena, me nā moena puna, nā moena pāma, nā moena latex, nā moena sponge, nā moena ea, nā moena Magnetic, etc. Ma waena o kēia mau moena, ʻoi aku ka nui o nā moena puna. ʻO ka maikaʻi o ka hiamoe e pili pono ana i ke koho ʻana o ka moena. Ke koho ʻana i kahi moena, pono ʻoe e noʻonoʻo i ka hana, hōʻoluʻolu, a me ka palekana o ka moena, ʻoi aku ka decompression, kākoʻo, conformity, a me ka ʻili o ka moena. Tension a me nā mea ʻē aʻe e koho i ke ʻano kūpono o ka moena. Ke koho ʻana i ke ʻano o ka moena e kūʻai ai, pono ʻoe e noʻonoʻo i ka makahiki o ka mea hoʻohana, etc. ʻO ka maʻamau, ʻaʻole kūpono nā keiki i nā moena me ka elasticity nui, a ʻoi aku ka maikaʻi o nā moena pāma no ka poʻe ʻelemakule.

ʻO nā moena kahi huahana moena pono ʻole i ke ola o nā kānaka. Ke koho a kūʻai aku nā kānaka, pono lākou e hoʻomaopopo mua i nā kūlana mākeke kumu o nā moena. Nui nā poʻe i kēia manawa e koho i nā hōʻailona i ke kūʻai ʻana, i hōʻoia ʻia ka maikaʻi o nā mea a lākou e kūʻai ai a ʻoi aku ka hilinaʻi. No laila ke kūʻai ʻana i kahi moena, ʻo ke ʻano o ka moena he kumu kūʻai, pono ʻoe e ʻike mua i ke ʻano o nā moena e loaʻa ai, a he aha ke ʻano o ka moena maikaʻi i nā moena moena home.

Hiki i ka moena maikaʻi ke hōʻoluʻolu i kā mākou hiamoe, e hiamoe maikaʻi mākou, a hoʻomaikaʻi i ka maikaʻi o ka hiamoe. ʻAʻole ko mākou kino he laina pololei, he ʻano S maoli nō ia. Inā mākou e hiamoe ma luna o kahi moena maikaʻi ʻole, e kūlou ko mākou iwi kuamoʻo, a ʻo ka intervertebral disc ma lalo o kekahi nui o ke kaomi, a ʻaʻole hiki iā mākou ke hoʻomaha maikaʻi. Ma kēia ʻano, hoʻololi pinepine mākou i ke kūlana hiamoe i ka wā e hiamoe ai mākou e ʻoluʻolu ai iā mākou iho. E ʻoluʻolu, aia paha kekahi maʻi maʻi cervical.

Ma hope o ka moena puna a mākou e hoʻohana mau ai no ka manawa lōʻihi, e loli ke ʻano o ka pūnāwai, ʻaʻole ia e like me ka wā ma mua, a hiki i kekahi mau wahi o ka moena ke hāʻule, ʻaʻole e hōʻoluʻolu i ka hiamoe.