Amai panguva yekuzvitakura vanofanira kurara hutano kuti vaone metiresi yemwana kune mudiwa

Vakadzi vane pamuviri panguva yekuzvitakura, uremu huchawedzera, apo kurara tsika supine posture. Kunzwa kwaamai vane pamuviri kunonyanya kunzwisisika, kunaka kwematiresi, kune vamwe vose uye kukura kwesimba revana kuchava kukuru. Saka tinofanira kuva sei kusarudza akakodzera vakadzi vane pamuviri shandisa metiresi: kubva pamaonero utano vakadzi vane pamuviri havafaniri kurara yakanyanyisa nyoro metiresi, akakodzera kuoma, kusimba mumatiresi. Uremu panguva yekuzvitakura chinhu chakakosha pakusarudza mattes nyoro yakaoma. Kazhinji huremu hunorema hwevanhu vanosarudza metiresi yakanyanya kuoma, inogona kupa yakasimba tsigiro yemuviri, kubvisa kudzvanywa pamapfudzi uye muhudyu. Sezvo isu tose tinoziva, mukadzi ane pamuviri ndiye akanakisa chinzvimbo chedivi, apo vanaamai parutivi pekurara padhi mune hammock, ratidza kumashure bending state, kwenguva yakareba inogona kukonzera scoliosis. Hard mattes, vakadzi vane pamuviri vacharara pamusoro pechiuno mune yakamiswa mamiriro, munguva yakareba ye lumbar spine haisi yakanaka kwazvo. Vakadzi vane pamuviri vakarara pakuoma kwematiresi, metiresi inogona kuumba yakanaka inotsigira mhedzisiro kumuviri wemunhu. Kana metiresi inogona kutsigira mubhedha wemuviri pese pfungwa yekumanikidza yunifomu, yakakodzera fomu yepanyama kuiswa uye kuchinjika ndiyo metiresi inonyanya kukodzera kuvakadzi vane nhumbu. Zvinhu zvekuchengetedzwa kwezvakatipoteredza, kuchengetedza mattress amai panguva yekuzvitakura uye ganda recheche nyore allergy, sarudza kuchengeteka, kuchengetedzwa kwezvakatipoteredza kwematiresi kunewo zvakakosha kune hutano. Vemba jun vakurudzira kutamba kwakakwira kuoma mukokonati metiresi, metiresi, zvakare inokodzera vakadzi vane nhumbu uye mafuta. Kutsigira simba uye kumashure kutambanudza zvigadzirwa zvine mhando yepamusoro, tsigiro inoshanda kumuviri, panguva imwe chete mukuita kugadzirwa pasina chero inokuvadza yekubata zvinhu, kuve nechokwadi kuti zvigadzirwa kuchengetedzwa kwezvakatipoteredza uye hutano hwemushandisi. ( Ziso reimba) Netease, mhuri. Kana iwe uchifunga kuti kudhindwa kwedu zvakare kutyora iyo Copyright Act kana kukuvadza zvaunofarira, ndapota usazeza kutibata, isu tichagadzirisa nazvo pakutanga.