Kufananidza kwagara kuchitaurwa mumatiresi kugadzirisa

Munyori: Synwin– Matiresi Suppliers

Dhigirii rekuenzanisa ragara richitaurwa mumatiresi kugadzirisa. Kutsvaga kwevanhu kurara zvakanaka kwave kugara kuchivandudza. Kubva pakushandiswa kwakakura kwezvinhu zvakadai semibhedha yakaoma kusvika kumatetisi uye latex memory foam, mametiresi akajairwa anogona kuzadzisa zvinodiwa nevatengi vazhinji. Iyo metiresi yakagadziridzwa ndeyekuzadzisa zvidikanwi zvemunhu zvedanho repamusoro.

Metiresi ndiye mutakuri wetsigiro yekurara. Vanhu vakasiyana vanoita zvakasiyana pamutakuri uyu. Semuenzaniso, kune munhu ane uremu hwemakirogiramu mazana maviri uye uremu hwemakirogiramu zana, kushushikana kwavo kuita uye kudzvanywa kwakasiyana. Kutakura simba kwakasiyanawo, kupisa kwakasiyana, uye tembiricha yekudzora metiresi yakanyatsosiyana. Vanhu vakafuta vanowanzodikitira pavanenge vakarara, nepo avo vasina kusimba vanonzwa kutonhora. Kurara chinhu chinonetsa chinodiwa nemuviri. Isu tiri conscious pabasa. Patinenge takaneta, takarara, uye takaneta, muviri unotiudza kuti tinofanira kuzorora, uye kuzorora uku kurara.

Kurara imamiriro ekuvhiringidzika, uye rudzi urwu rwekuodzwa mwoyo kunoda unhu hwakanaka hwekuvhiringidzika, hunonzi hunoti hutano hwekurara. Kana iwe uchida kurara kwakanaka, unoda kurara kunodiwa nemuviri wako, uye inotakura metiresi inofananidzwa. Iyo dhigirii yekufananidza pakati pemamatiresi nevanhu yagara ichitaurwa mumatiresi kugadzirisa. Vanhu vane dambudziko rekurara vanowanzoita zvekukandwa uye kutendeuka uye havagone kukotsira. Panguva ino, vanoda hutungamiri hwematiresi, iyo inonzi inofananidzwa, kuitira kuti vagone kuderedza simba rekuongorora mukutanga kwekurara, nokuti vanhu vazhinji vanogara vachirara pavanorara. Kutendeuka kuti uwane nzvimbo yakanaka yekurara kwakanaka kamwechete kana kaviri, asi paunonyanya kuongorora, masero anoshanda zvakanyanya anomutswa, uye kana maseru anoshanda uye tsinga zvavhurwa, unenge wakamuka.

Vanhu vari muhope dzakareruka vanowanzomuka kana pangoita mhirizhonga. Chiitiko ichi chinonzi sleep anti-interference immunity. Chikonzero ndechekuti haana kupinda muhope huru. Hope dzake ndedzepamusoro. Kana ambovhiringwa, anoda kurara zvakare amuka. zvakaoma zvikuru. Naizvozvo, kune anorara ari munharaunda iyi, kukosha kwekushandisa kwematiresi kwakabatana nekunyarara. Chitubu chinyararire chinogona kugadzirisa dambudziko rekunyarara, uye mashandisirwo uye simba zvine musoro, uye mafungu ane simba anogadzirwa nekupinduka anofanira kunge akanaka. Kuridza ngonono chinhu chinowanzoita cyclic kunaya kwekurara. Kuridza ngonono kazhinji hakuna kuumbwa mukati mezuva rimwe kana maviri. Chikonzero ndechekuti chiyero chemukati chemuviri hachina kukwana panguva yekurara, uye kufema kunovharwa. Apo kufema kwemhepo kunopinda mu pharynx, kunokurudzira laryngeal polyps, iyo inoitika. inzwi.

Kunyanya kutsamwiswa kwelaryngeal polyps, kunowedzera kugadzirwa, kunowedzera kuridza ngonono, uye dzimwe nguva kufema kwemhepo kunomira, izvo zvine ngozi zvikuru. Nokudaro, nokuda kwechiitiko chehope chakadaro, kukosha kwemattress balance kwakakosha zvikuru. Iko kuita kuti muviri uenzanise uye ufeme zvakanaka panguva yehope, kuderedza kukurudzirwa kwemhepo yekufema kusvika pahuro, uye kurega mapolyps zvishoma nezvishoma achiderera, kuitira kuti kufema kunowedzera uye kunowedzera kutsetseka, uye kuridza ngonono kunoderera zvishoma nezvishoma.

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