Masitepe opangidwa ndi matiresi

Anthu kugona bwinobwino akhoza kukhala ndi thupi lathanzi, komabe kuonjezera chitetezo chokwanira. Ngati nthawi zambiri kugona bwino, zingachititse thupi mu mkhalidwe wa kutopa, milandu kwambiri angayambitse matenda ena. A matiresi oyenera kugona bwino amagwira ntchito yofunika, kuti matiresi fakitale matiresi angatithandize, ndi masitepe chiyani?

1. Valani ukonde wochita kupanga wokhala ndi waya wozungulira wachitsulo wodula ukonde wabwino kuti muvale. Net ndi waya wotentha kwambiri kuti awotchere olimba komanso odalirika.

2. Valani malamulo abwino opangira chitsulo chosapanga dzimbiri.

3. Kugwirizira ndi waya kudzakhala bulauni bolodi ( Zobiriwira mwachilengedwe zobiriwira zoteteza zachilengedwe zopangidwa kuchokera ku mtengo wa kokonati) Dongosolo lokhazikika mbali imodzi ya ukonde. Mbali yovuta ya bedi, yoyenera kugona kwachilimwe.

4. Add anamva mpweya msomali mfuti kuti coarse anamva bwino bulangeti kuti ukonde mbali inayo, matiresi zofewa mbali, zofewa ndi omasuka ofunda lokoma, pamwamba izi ndi oyenera tulo yozizira.

5. Kuphatikiza, kuzunguliridwa ndi masanjidwe a msomali wa pneumatic kuti asatayike.

6. Adzadula nsalu zabwino zoikidwa pa ukonde. Mitundu yonse ya mapangidwe ndi mtundu, mtundu.

7. Gwiritsani ntchito makina osokera otsekeka (nsalu ndi kusokera mozungulira matiresi onse ophatikizika). Sitepe amafuna luso akhoza kukhala oyenerera kwa zaka zambiri, zabwino ndi zoipa kukhala zomveka pang'onopang'ono.

8. Kusoka matiresi abwino kumafunika kusindikizidwa mu pepala lomata la pulasitiki, kuti zisakhudzidwe ndi chinyontho chomwe chingakhudzidwe ndi njira yoyendera yonyowa kumakhudza mtundu wa malonda.

9. Pofika nthawi yotumiza ndi coarse snakeskin thumba ma CD kachiwiri, ngati kuonongeka podutsa.

Pambuyo pa masitepe ambiri, ndondomeko ya matiresi yatsala pang'ono kutha, ndikuyembekeza kuti mutha kugona bwino, chifukwa kugona kumatha kuthetsa kutopa, kuteteza ubongo wathu ku ziwalo za thupi ndi viscera ya nthawi yopuma.