He moe paʻakikī paha ʻoe a he moena palupalu paha?

He moe paʻakikī paha ʻoe a he moena palupalu paha?

moena e like me ka paakiki? ʻO ka 'ʻoiaʻiʻo' i loko o ke kīwila i hoʻolaha nui ʻia, liʻiliʻi make up i kēia lā i loko o ka hewa debunk, he ʻano kuhi hewa maoli kēia: ʻoi aku ka palupalu o ka moena hōkele a i ʻole ka moe paʻakikī e hoʻololi i ka spine physiological radian maoli.

ʻoiaʻiʻo, ʻo nā mea a pau i ke koho ʻana i kahi moena, akā e nānā i ka brand, ʻike i ka maikaʻi, kaila, etc. ʻO ka mea nui, a i ʻole e like me ka makahiki o ke kanaka, ke kūlana kino, ke kūlana maʻi, nā mea e like me ka hoʻoholo ʻana i ke kiʻekiʻe o ka moena paʻakikī a palupalu.

paʻakikī loa ka moena

ʻO ka mattess paʻakikī loa, hoʻokau ka ʻili hope i ke kino o ke kanaka, pili i ke kahe koko maʻamau, ma hope o ka manawa lōʻihi e hōʻeha i ka ʻeha o ka ʻāʻī, ka ʻeha haʻahaʻa, sciatica, etc. He mea ʻoluʻolu ka hiamoe, mai hana e like me ka hoʻomāinoino.

ʻO ka moena hōkele he palupalu loa ka moena moena, ʻaʻole hiki i ke kaumaha o ke kino ke kākoʻo ikaika a ʻike ʻia ka hōʻailona e like me ka hunched. Make up liʻiliʻi kēia ʻike hope loa i kou kūlana i ke ʻano, ʻo ia ka hewa o ka moena palupalu o.

ʻO ka paʻakikī paʻakikī paʻakikī a me ka moena palupalu hiki ke kūpono i ke ʻano o ke kino, e hoʻokuʻu i nā ʻāpana kaumaha o ke kino i loko, i ka manawa like, hāʻawi pū kekahi i kahi paʻa no nā ʻāpana ʻē aʻe o ke kino. ʻO ka moena palupalu paʻakikī, ʻoluʻolu a me ke olakino, pono iā ʻoe!

liʻiliʻi make up hoʻomanaʻo hou, no ka hapanui o nā kānaka, hiki iā ʻoe ke koho i kahi palupalu, a aia kekahi paʻakikī o kahi moe