Ulala yibhedi eqinileyo okanye umatrasi othambileyo?

Ulala yibhedi eqinileyo okanye umatrasi othambileyo?

umatrasi nzima kangangoko? 'Inyaniso' kwi-civil isasazwe ngokubanzi, i-make up encinci namhlanje kufuneka i-debunk ekhohlakeleyo, oku ngokwenene luhlobo lokungaqondi kakuhle: i-matrasi yehotele ithambile kakhulu okanye ibhedi enzima iya kutshintsha i-fiziological radian spine.

enyanisweni, wonke umntu ekukhetheni umatrasi, kodwa jonga uphawu, bona umgangatho, isitayile, njl. , okona kubalulekileyo, okanye ngokobudala bomntu, imeko yomzimba, imeko yesifo, izinto ezinjengokumisela iqondo lomandlalo oqinileyo nothambileyo.

umatrasi uqine kakhulu

i-mattess inzima kakhulu, isikhumba sangasemva sibeka uxinzelelo kumzimba womntu, sichaphazela ukujikeleza kwegazi okuqhelekileyo, emva kwexesha elide kuya kubangela intlungu yentamo yehlombe, intlungu ephantsi, i-sciatica, njl. Ubuthongo yayiyinto emnandi, musa ukwenza kunye nokuthuthumbisa.

Umatrasi wehotele uthambile kakhulu umatrasi uthambile kakhulu, uya kwenza ubunzima bomzimba womntu abufumaneki inkxaso eyomeleleyo kwaye abonakale uphawu olunjengokuzingela. Incinci yenza oku ekugqibeleni yazi ukuba ukuma kwakho kukuba kwenzeka njani, ekuqaleni lityala lomandlalo othambileyo we.

I-matras ethambileyo ethambileyo ilukhuni kwaye ithambile umatrasi inokulingana i-contour yomzimba, vumela amalungu omzimba anzima ukuba angene kuwo, kwangaxeshanye, ikwabonelela ngesigcini samanye amalungu omzimba. Imatrasi ethambileyo ephakathi, zombini intuthuzelo kunye nempilo, ikufanele!

amancinci make up khumbuza kwakhona, kubantu abaninzi, ungakhetha ethambileyo, kwaye kukho ubulukhuni ethile ebhedini