Yintoni ubudlelwane phakathi komgangatho ophezulu kunye ne-matrasi yokulala elungileyo

Ngophuhliso loluntu, isingqisho sobomi babantu ngokukhawuleza nangokukhawuleza, uxinzelelo lobomi luya lusiba lukhulu ngakumbi, ngoko ke, umgangatho wobuthongo bomntu ochaphazelekayo, ngoko ukhethe ofanelekileyo kwi-mattress yabo ekhululekile, ube ngumnqweno wabantu abaninzi bobomi besixeko. Ke unokukhetha njani iisuti zoomatrasi, umgangatho wokulala kunye noomatrasi kufuneka wenze ntoni? Masilandele inkampani yehoseyile yomandlalo kwaye siyibone kunye. Umgangatho wokulala uhambelana ngokusondeleyo nomandlalo, xa umthengi ekhetha i-mattress kwi-permeability ye-mattress, i-decompression, inkxaso, kunye nokuzithoba, ukuxinwa komphezulu webhedi, ubushushu bokulala kunye nokufuma, njl njl ukukhetha kunye nokuthenga uhlobo, umgangatho ofanelekileyo. Ngenxa yokuba imeko yomntu wonke yahlukile, njengobunzima, ubude, ukutyeba, kunye nemikhwa yobuqu, izinto ozikhethayo, njl. Isahlulo sesithathu sobomi sichithwa kwi-morpheus, ukulinganisa ukuba abantu 'balele ngokusempilweni' ilogo emine enkulu yile: ukulala ngokwaneleyo, ixesha lanele, umgangatho olungileyo kunye nokusebenza okuphezulu; Lala ngokulula; Ukulala ngokuqhubekayo, kungekhona ukuphuka; Ukudinwa bubuthongo obunzulu obutofotofo, ukuvuka, njalo njalo. Xa abantu bethengela umatrasi kufuneka bahambelane neemeko zabo ezithile kunye neemeko zemozulu yendawo kunye nengeniso yoqoqosho yobuqu iqwalaselwe ngokupheleleyo ukukhetha. Imfuneko esisiseko kukuba isikhundla, sinokugcina i-lumbar lordosis ijika lomzimba we-physiological iyinto eqhelekileyo; Icala lingenzi ukugoba kwe-lumbar spine, ukugoba ngasecaleni. Lo mxholo ungasentla yinkampani ethengisa umandlalo othe kratya ukuze ikwazise, ukuba unesinye isidingo sokwazi ungaqhagamshelana nathi