Ukungaqondi kakuhle ezintlanu ekusebenziseni oomatrasi, jonga ukuba "uphumelele"?

1. Lala ngqo kwi "ze" imat

Abanye abantu balala ngokuthe ngqo kwi-mattress ukuze basindise inkathazo yokubeka kunye nokuhlamba ama-bed sheets. Njengoko wonke umntu esazi, oku kuya kuvumela umzimba ukuba ulahlekelwe malunga ne-500ml yamanzi ngobusuku ngexesha lokulala kwaye malunga ne-1.5 yezigidi zeeseli ze-dander ze-metabolized yonke imihla, eziya kuthi ngqo. "ifunxwe" ngoomatrasi, kwaye iya kungena kumandlalo ukusuka ngaphandle ukuya ngaphakathi ekuhambeni kwexesha. , Ukungcolisa umatrasi kuyenza ibe yindawo yokuzalela amangolwane kunye neentsholongwane.

Amanyathelo okunqanda: Sebenzisa amashiti amatsha nathambileyo, okanye sebenzisa umatrasi ongazaliyo ibhaktheriya kunye namangolwane.

2. Ungaze ucoce umatrasi

Ngobunye ubusuku "Izigidi ezi-2 zeemites zilala nawe" ayisiyongozi, emva kwayo yonke loo nto, ingolwane enye ingaba ngama-300 kwiinyanga ezi-3. Ingakumbi kumatrasi ongazange acocwe ixesha elide, okanye kukho abantwana's umchamo, iziselo ezichithekileyo, kunye nokuvuza ecaleni kwamabala ka-anti' indawo enkulu yamabala.

Countermeasure: Ngalo lonke ixesha utshintsha amaphepha, unokuthatha isicoci sevacuum esinikezelwe kumatrasi ukuze usicoce kube kanye. Ukuba umanzisa umatrasi ngempazamo, ungasebenzisa itawuli okanye itawuli yephepha ukufunxa ukufuma kuqala uze uvuthuze wome ngesivuthela. Ukuba unemiqathango, unokuthenga i-mattress esebenzayo, enokuthintela ngokufanelekileyo ukuzala kweebhaktheriya kunye namangolwane, kunye nelaphu elisebenzayo likwanceda ukucoca.

3. Musa ukuyikrazula ifilimu yokupakisha xa usebenzisa umatrasi omtsha

Oomatrasi abatsha badla ngokugqunywa ngefilim yokupakisha ukuqinisekisa ukuba abangcolisekanga ngexesha lothutho. Abathengi abaninzi bavakalelwa kukuba "umatrasi othengwe ngexabiso eliphezulu uya kuba lusizi xa ungcoliswa", "ugqunywe ngefilimu yokupakisha ayithinteli nje ukuzala kweemites, kodwa ikhusela ukufuma kunye nokufuma"... Enyanisweni, i-mattress igqunywe ngefilimu yokupakisha. Ngokuchasene noko, ayiphefumli, kwaye ithanda ukufuma, ukungunda, kwaye ivumba. 

Amanyathelo okunqanda: Phambi kokuba usebenzise umatrasi, krazula ifilim yokupakisha kwaye ubeke umatrasi kwindawo engena umoya kangangexesha elithile ukuze kungene umoya ngaphakathi kumatrasi kwaye uhlale womile. Ukongeza, ukuba ukhe wasebenzisa umatrasi kangangexesha elithile, unokubeka umatrasi ume nkqo kwaye uwuvuthele ngefeni yombane. Ukongeza, inokuxhotyiswa nge-dehumidifier ukuvumela umatrasi ukuba uphefumle umoya omtsha ngamaxesha athile.

4, umatrasi awuyi kujika ixesha elide

Oomatrasi basentwasahlobo baneempawu. Ukuba ulala kwicala elinye, i-mattress ithanda ukungalingani. Kulula ukulahlekelwa amandla axhasayo ngenxa yamandla aqhubekayo kwindawo yamandla. Ukuba ulala kwindawo enye ixesha elide, i-spring and quilting layer ye-stress point iya kugqithwa kakhulu, engayi kuchaphazela kuphela imvakalelo yokulala ekusebenziseni, kodwa ichaphazela ubomi benkonzo.

Amanyathelo okunqanda: Nokuba usebenzisa iziketi zokulala, iicushion zokukhusela, iingubo zokulala okanye amashiti, zonke zimele ukukhusela umatrasi. I-bed sheet ayisosikhewu phakathi komandlalo kunye nomzimba womntu kuphela, inokukhusela umatrasi ekubeni ungcoliswe ngokuthe ngqo kwinqanaba elithile.

Kwinkqubo yokusebenzisa i-mattress, uninzi lwe-5 yokungaqondi kakuhle kuya kuba "ndafunxa" ngumntu wonke. Sebenzisa umatrasi ngokuchanekileyo, kunqande ukungaqondani ngelixa ukhusela umatrasi, kwaye uzenzele indawo yokulala epholileyo nesempilweni kangangoko kunokwenzeka.