eyona toppers umatrasi 2018

Thatha imizuzu embalwa ukucinga ukuba iibhaktheriya ezilalele kumandlalo wakho zanele ukuba nabani na ukuba afune ukuthenga i-topper, kodwa oku kuyingozi ngakumbi ukuba urenta i-r.
Phakathi kwabaqeshi abahlukeneyo abalele apho phambi kwakho, ngokwenene awukwazi ukucinga.
Ngokutsho kweBhunga Lobuthongo LaseBritani, ibhedi iya kuwohloka ngama-70 ekhulwini kwiminyaka elishumi.
Ukungalali ixesha elide kunokwandisa amathuba okuba nezifo ezinzulu zempilo ezifana nestroke, isifo sentliziyo, ukutyeba ngokugqithiseleyo, kwanokwandisa imikhwa yokutya okungenamsoco.
UMatthew Walker, umbhali we-neuroscientist waseMelika othi Kutheni Silala ngo-2017, uye wadunyiswa ngenxa yokungafumani kwakhe uphando lokulala kwaye uzuze ngaphezu kwe-500 yenhlanhla kuquka i-NBA kunye nePixar Studios.
"Akubonakali ngathi kukho ilungu eliphambili emzimbeni, kwaye akukho nkqubo ngaphakathi kwengqondo, kwaye akukho nto ingcono yokulala."
Ibuhlungu xa singafumani zinto zaneleyo).
\"Ayimangalisi into yokuba sifumana uncedo olunjalo lwezempilo ngobusuku ngabunye,\" wabhala uWalker. \".
Ekugqibeleni, ukulala kakuhle lolona tyalo-mali lubalaseleyo nolubalulekileyo onokuthi ulwenze, kwaye ukuba awukwazi ukufumana umatrasi omtsha okanye ufuna nje ukuphucula owakho, umphezulu womandlalo ngumhlaba olungileyo ophakathi.
I-Topper inexabiso eliphantsi kunomandlalo wokwenyani, onokukunika isithinteli esifuneka kakhulu phakathi kwebhedi kunye nelungu, kukunceda uthintele izinto ezingezwani kunye nokubonelela ngobuthongo obutofotofo.
Kodwa wazi njani ukuba yeyiphi ekulungeleyo?
Ukuba uziva ngathi uhlala kubomi bokwenyani kunye nePrincess kunye neeertyisi, kubalulekile ukuqwalasela ukuba yeyiphi imathiriyeli eyona nto ikhululekile.
Uninzi lweToppers luphantsi kunye ne-foam yememori, kodwa izinto ezongezelelweyo ezifana nobukhulu, ukugquma kunye nenkxaso nazo zibalulekile.
Ukukunceda ukuba unciphise, siye savavanya ezinye zeemveliso ezidumileyo kwimarike.
Onke amaxabiso asekelwe kubukhulu bomandlalo ophindwe kabini.
Sonke sizibonile iintengiso ze-eve matrasi, kwaye uphawu lwayo lokuthengisa ilanga tyheli kunye noyilo lwangoku luyizalisa ngokuzithemba.
I-Topper ibonakala ihlakaniphile nayo;
Iqukethe isikwere, i-hypoallergenic, i-foam yememori ekhululekile ye-5 cm.
Ngelixa ithambile ukubeka kuyo, ayithambanga njengamanye amagwebu angaphezulu, kwaye kulula ukuxhasa umqolo nentamo yakho.
I-foam ephefumulayo ye-2 cm phezulu nayo inceda ukulungelelanisa ubushushu.
Xa uhamba ebusuku, ucinga ukuba iya kutyibilika, exolelwe-ingakumbi kuba akukho zibophelelo zekona-kodwa ihlala apho ikhoyo ngenxa yezinto zangaphandle ezingatyibiliki.
U-Eva ukwalukhetho olukhulu kwabo babhadulayo phakathi kwezinto abafuna ukuthamba kwaye bomelele, ikwabonelela ngolingo lwe-30 ebusuku kunye nesiqinisekiso seminyaka emi-3.
Lilonke, ukulala kamnandi ebusuku lukhetho olukhuselekileyo.
Eyona nto ifanelekileyo: ukudibanisa ukuthamba kunye nenkxaso, kunye nenkonzo elungileyo yabathengi kunye nexesha lovavanyo, ukuqala kwi-12: 00 | ubusuku | thenga ngokukhawuleza xa ulele, kwabo basezintlungwini, oku kuyindlela efanelekileyo kuba inokunciphisa uxinzelelo kumalungu omandlalo omdala kunye nokubonelela ngenkxaso yesiko, nangona i-bit igugile kwabanye.
Isiciko siyasuswa, umatshini uyahlanjululwa kwaye, okona kubaluleke kakhulu, kulula ukubuyisela.
Ngelixa ibonelela ngamava atofotofo, esona sikhalazo kuphela esinaso kukuba ayinazo iziqhoboshi, nto leyo eyenza kube lula ukuhamba ebusuku, kodwa isenokusonjululwa ngokusonga ezantsi.
Okona kulungileyo: ukhetho lwegwebu olufikelelekayo kunye ne-squashed eyongezelelweyo ngelixa ibonelela ngenkxaso elungileyo ngasemva.
I-57 ithengiswa ngoku | Amazon | Thenga ngoku * ngoku ngaphezulu kwesiqingatha sexabiso eliphantsi kunokuba unokulindela ukusuka kwi-hungarian goose ezantsi ubungakanani, zombini zimfiliba kwaye zithambe kakhulu-ngokusisiseko yisayizi yebhedi
Xa usiba
Uluhlu olusezantsi lokuzaliswa lubonelela ngesakhiwo esongezelelweyo, phantsi
Uluhlu oluphezulu lokuzaliswa lunika lo mgangatho ophezulu wezinga eliphezulu.
Njengoko unokulindela, lo matrasi uthambile, ngoko ufanelekile kwabo banomandlalo owomeleleyo kwaye bafuna umqamelo.
Yenziwe ngezinto eziphantsi zokwaliwa, lukhetho olulungileyo kwizigulane ezine-asthma;
Ngokukodwa inokuphoswa kumatshini wokuhlamba.
Siphinde sithande isiqhoboshi sekona eelastiki, esinceda ukuhlala sisendaweni ubusuku bonke kwaye sinokuhlengahlengiswa ukuya kwinqanaba lokuphindaphinda.
Njengoko unokucinga, ukuhla kweentsiba kukwenza kube yeyona nto ishushu, ke ukuba ubushushu bomzimba wakho bufikelela kwinqanaba elifana nesihogo ebusuku, inokuba yinto enokuphepheka.
Nangona kunjalo, oku kufanelekileyo kwabo baneengxaki zokujikeleza.
Okona kulungileyo: lungisa umatrasi owakhiwe ngaphezulu ukusuka kwi-£ 200 kwaye ufumane umvuzo wokucoca umatshini ogcweleyo | UJohn Lewis | Yithenge ngoku. Bona bonke oomatrasi bakaJohn Lewis.
Asikusoli. lutyalo-mali olukhulu.
Ngethamsanqa, usenokufumana intuthuzelo encinci kuBusuku bangaphambi kweKrisimesi ngaphantsi kwe-£ 20.
Imoto iya kubhenela abantu abatya imifuno njengoko igcwele imicu engenanto eyenziweyo.
Nangona ayinayo izinto ezininzi ezintle, kuthengwe kakuhle kubaqeshi abangazikhetheliyo umandlalo wabo, kwaye kuya kuba manzi kakhulu kunokuba uceba ukuthenga i-og ngokwakho-ingakumbi ekubeni inesiqinisekiso seminyaka emibini.
Okona kulungileyo: uhlahlo lwabiwo-mali olongezelelekileyo, olukhawulezayo nolungabizi mali yokulungiswa kwabafundi kunye nabanye.
79 | Amazon | enye yeengxaki ezixhaphakileyo ngokuyithenga ngoku ngamamatrasi angaphezulu kukuthambekela kwabo ukugcina ubushushu-nangona kulungile ebusika, inokuba yingxaki kwiinyanga ezifudumeleyo.
Ukumanzisa kunye nokulala phezulu kusombulula ingxaki ngokusebenzisa isiciko esisuswayo, esinceda ukufunxa ukubila emzimbeni wakho kwaye sikugcine upholile ngelixa ulele.
Kwi-5 cm ubukhulu, iya kuziva iqinile kwasekuqaleni, kodwa emva kobusuku obumbalwa bokuvavanywa ivakalelwa zombini inkxaso kwaye ithambile-iyenza ilungele intshukumo ngohlaziyo olukhawulezayo.
Eyona nto ibhetele: ulawulo lobushushu kunye nokucocwa koomatshini abathile.
50 | cwilisa kwaye ulale | yithenge ngoku kwaye abo bangakuthandiyo ukusebenzisa iintsiba okanye umnqwazi osezantsi baya kuyithanda le nguqulelo kaJohn Lewis, nangona yenziwe ngefiber engenanto, bubunewunewu obukhulu.
Iqulathe isiseko esomeleleyo kunye nomaleko othambileyo ongaphezulu, kunye neziqhoboshi ezine ezomeleleyo ezinelastiki ekulula ukuzihuka nakumandlalo otyebileyo.
Umgangatho ophezulu unokucocwa, ucocwe, kwaye uphoswe nakwi-tumble dryer
Khetha enye inzuzo yezinto zokwenziwa.
Le plush ithambile kwaye ayiboneleli ngenkxaso ye-foam topper, kodwa kwabo bathanda ukutshona kumatrasi emva kosuku olude, litikiti nje.
Eyona nto ifanelekileyo: kwabo bajikayo nangaphezulu, ukubamba kulungile, kuthambile kakhulu, kufanelekile kuye nabani na ofuna ukuthambisa umatrasi owomeleleyo nge-sink-in-into- enzulu.
Yithenge kwi-£ 75 | UJohn Lewis | ngoku, yenziwe ngesiciko se-microfibre kunye ne-Polyester filler, kwaye olu khetho lohlahlo lwabiwo-mali lunemvakalelo ye-topper ebiza kakhulu.
Njengoko ipakishwe phakathi, inika inkxaso enkulu ngasemva, ngelixa i-quilting eyilwe ngononophelo igcina imilo yayo yonke ingokuhlwa.
Okubaluleke ngakumbi, ithambile kwaye ilula ngokwaneleyo ukugoqa kwaye kulula ukuyihambisa-ilungile kwezo holide xa ufuna intwana yokuthuthuzela ekhaya.
Eyona nto ifanelekileyo: indibaniselwano egqibeleleyo yexabiso kunye nenkxaso.
99 | Argos | yithenge ngoko nangoko isigwebo: i-eve mattress topper inamalungelo ethu okuvota kwaye idibanisa ngokugqibeleleyo ukuthamba kunye nenkxaso.
Ixabiso lixabisa utyalo-mali, ngakumbi ukuqwalasela ezintathu
Isiqinisekiso kunye novavanyo luyanikezelwa.
Ukuba ujonge into egxile kakhulu kuhlahlo lwabiwo-mali kodwa isenokutshintshwa, umatrasi wenkumbulo yobusuku obuthuleyo unokubonelela ngesiqinisekiso seminyaka emibini kunye nokuhanjiswa okukhawulezayo.
Uphononongo lwemveliso ye-ESBest lulungile, iingcebiso ezizimeleyo onokuthi uzithembe.
Kwezinye iimeko, sifumana ingeniso ukuba ucofa ikhonkco kwaye uthenge imveliso, kodwa asisoze sivumele ukuba oku kuchaphazele ukhuseleko lwethu.
La magqabantshintshi ahlelwa ngomxube wezimvo zeengcali kunye novavanyo lokwenyani lwehlabathi