zabwino kwambiri matiresi toppers 2018

Tengani mphindi zochepa kuti muganize kuti mabakiteriya omwe akubisala mu matiresi anu ndi okwanira kuti aliyense afune kugula topper, koma izi ndizowononga makamaka ngati mukubwereka r.
Pakati pa alendi osiyanasiyana omwe ali pamenepo pamaso panu, sindingathe kuganiza.
Malinga ndi bungwe la Britain Sleep Council, bedi lidzawonongeka ndi 70 peresenti m’zaka khumi.
Kusagona tulo kwa nthaŵi yaitali kungachititsenso kuti munthu adwale matenda aakulu monga sitiroko, matenda a mtima, kunenepa kwambiri, ngakhalenso kukulitsa chizoloŵezi cha zakudya zosapatsa thanzi.
Matthew Walker, katswiri wa sayansi ya ubongo wa ku America wolemba Why We Sleep 2017, adayamikiridwa chifukwa cha kusowa kwake kafukufuku wogona ndipo wapeza ndalama zoposa 500 kuphatikizapo NBA ndi Pixar Studios.
"Zikuwoneka kuti mulibe chiwalo chachikulu m'thupi, komanso palibe njira mu ubongo, ndipo palibe njira yabwino yopititsira patsogolo kugona."
Zowawa tikapanda kupeza zinthu zokwanira).
"N'zosadabwitsa kuti timapeza ubwino wathanzi usiku uliwonse," Walker analemba. \".
Pamapeto pake, kugona bwino ndi imodzi mwazinthu zabwino kwambiri komanso zofunika kwambiri zomwe mungapange, ndipo ngati simungakwanitse kugula matiresi atsopano kapena kungofuna kukonza nokha, pamwamba pa matiresi ndi malo abwino apakati.
Topper ndi yotsika mtengo kwambiri kuposa matiresi enieni, omwe amatha kukupatsirani kutsekeka kofunikira pakati pa bedi ndi nthambi, kukuthandizani kupewa zosokoneza komanso kugona momasuka.
Koma kodi mungadziwe bwanji kuti ndi iti yomwe ili yoyenera kwa inu?
Ngati mukumva ngati mukukhala m'moyo weniweni ndi Princess ndi nandolo, ndikofunikira kuganizira zomwe zili bwino kwambiri.
Ambiri a Toppers ali pansi ndi chithovu chokumbukira, koma zina zowonjezera monga makulidwe, kutsekemera ndi chithandizo ndizofunikanso.
Kuti tikuthandizeni kuchepetsa, tayesa zina mwazinthu zodziwika bwino pamsika.
Mitengo yonse imatengera kukula kwa matiresi apawiri.
Tonse tawonapo zotsatsa za ma eve mattress, ndipo chizindikiro chake chadzuwa chachikasu komanso kapangidwe kamakono kamadzaza ndi chidaliro.
Topper amawoneka wanzeru nayenso;
Imakhala ndi sikweya, hypoallergenic, thovu losavuta kukumbukira la 5 cm.
Ngakhale ndizofewa kuziyikapo, sizofewa ngati zokwera thovu zina, ndipo ndizosavuta kuthandizira msana ndi khosi lanu.
Chithovu chopumira cha 2 cm pamwamba chimathandizanso kusintha kutentha.
Mukasuntha usiku, mumaganiza kuti idzayenda mozungulira, yomwe imakhululukidwa-makamaka popeza palibe zomangira zapangodya-koma imakhalabe yomwe ili chifukwa cha zinthu zakunja zosasunthika.
Eva ndiyenso njira yabwino kwa iwo omwe akungoyendayenda pakati pa zinthu zomwe zikufuna kukhala zofewa komanso zolimba, imaperekanso kuyesa kwapamwamba kwa 30 usiku ndi chitsimikizo chazaka zitatu.
Ponseponse, kugona bwino usiku ndi njira yabwino.
Zabwino kwambiri: kuphatikiza kufewa ndi kuthandizira, komanso ntchito yabwino yamakasitomala ndi nthawi yoyeserera, kuyambira 12: 00 | uwu | gulani nthawi yomweyo mukagona, kwa iwo omwe akumva ululu, iyi ndi njira yabwino chifukwa imatha kuthetsa kupanikizika pamagulu a matiresi akale ndikupereka chithandizo chachizolowezi, ngakhale kuti ndizovuta kwa ena.
Chivundikirocho chimachotsedwa, makina amatha kutsuka ndipo, chofunika kwambiri, n'chosavuta kubwezeretsa.
Ngakhale zimapereka chidziwitso chomasuka, chodandaula chokha chomwe tili nacho ndikuti alibe zomangira, zomwe zimapangitsa kuti zikhale zosavuta kusuntha usiku, koma zimatha kuthetsedwa ndi kupukutira pansi.
Chokwanira bwino: njira yotsika mtengo ya thovu yokhala ndi zowonjezera zowonjezera komanso kupereka chithandizo chabwino chakumbuyo.
57 ikugulitsidwa pano | Amazon | gulani * pakadali pano yotsika mtengo kwambiri kuposa momwe mungayembekezere kuchokera ku goose waku Hungarian kutsika mtengo, zonse ndizambiri komanso zofewa kwambiri, kukula kwake kwa bedi.
Pamene nthenga
Pansi pansi pa kudzazidwa kumapereka dongosolo lowonjezereka, pansi
Chophimba chapamwamba cha kudzaza chimapereka pamwamba pa pamwamba pake kuti ikhale yosalala.
Monga momwe mungayembekezere, matiresi awa ndi ofewa, choncho ndi abwino kwa iwo omwe ali ndi matiresi amphamvu ndipo akufuna khushoni.
Zopangidwa ndi zida zochepa zosagwirizana, ndi chisankho chabwino kwa odwala mphumu;
Makamaka akhoza kuponyedwa mu makina ochapira.
Timakondanso chomangira chapakona, chomwe chimathandiza kuti chizikhala pamalo ake usiku wonse ndipo chimatha kusinthidwa mpaka kubwerezabwereza.
Monga momwe mungaganizire, dontho la nthenga limapangitsa kuti likhale lotentha kwambiri, kotero ngati kutentha kwa thupi lanu kufika pamtunda wofanana ndi gehena usiku, kungakhale kopeweka.
Komabe, izi ndi zabwino kwa iwo omwe ali ndi vuto lozungulira.
Zokwanira bwino: konzani matiresi omangidwa mopitilira muyeso kuchokera pa £ 200 ndikupeza mphotho pakuyeretsa makina onse | John Lewis | Gulani pompano. Onani matiresi onse a John Lewis.
Sitikukuimbani mlandu. ndi ndalama zazikulu.
Mwamwayi, mutha kupezabe chitonthozo pang'ono kuchokera ku Khrisimasi pamtengo wochepera £ 20.
Galimotoyo idzakopa okonda zamasamba chifukwa imadzaza ndi ulusi wopanda kanthu.
Ngakhale ilibe zinthu zambiri zapamwamba, ndi kugula kwabwino kwa obwereketsa omwe sasankha matiresi awo, ndipo izikhala zonyowa kwambiri kuposa momwe mukukonzekera kugula og nokha-makamaka popeza ili ndi chitsimikizo cha zaka ziwiri.
Zokwanira bwino: zowonjezera bajeti, kukonza kwachangu komanso kotchipa kwa ophunzira ndi ena.
79 | Amazon | Chimodzi mwazovuta zomwe zimafala kwambiri pozigula tsopano ndi matiresi apamwamba ndi chizolowezi chawo chosunga kutentha-ngakhale kuti n'kwabwino m'nyengo yozizira, ikhoza kukhala vuto m'miyezi yofunda.
Kunyowetsa ndi kugona topper kumathetsa vutoli pogwiritsa ntchito chivindikiro chochotseka, chomwe chimathandiza kuyamwa thukuta pathupi lanu ndikusungani bwino mukagona.
Pa 5 cm wandiweyani, imamva kukhala yolimba poyambirira, koma pambuyo pa mausiku angapo akuyesera imamva kukhala yothandiza komanso yofewa-zimapangitsa kuyenda bwino kudzera mukusintha mwachangu.
Zabwino kwambiri: kuwongolera kutentha ndikuyeretsa makina ena.
50 | zilowerere ndi kugona | gulani tsopano ndipo iwo amene sakonda kugwiritsa ntchito nthenga kapena chipewa chotsika adzakonda mtundu uwu wa John Lewis, ngakhale kuti ndi wopangidwa ndi ulusi wopanda pake, ndikumverera kwapamwamba kwambiri.
Amakhala ndi maziko olimba komanso chofewa chapamwamba, chokhala ndi zomangira zinayi zolimba zolimba zomwe zimakhala zosavuta kulumikiza ngakhale pamatiresi wandiweyani.
Pansi pamwamba pakhoza kukhala zipi, kutsukidwa, ngakhale kuponyedwa mu chowumitsira chopukutira
Sankhani ubwino wina wa zipangizo zopangira.
Pulojekitiyi ndi yofewa ndipo siipereka chithandizo kwa topper ya foam topper, koma kwa iwo omwe amakonda kumira mu matiresi atatha tsiku lalitali, ndi tikiti chabe.
Zokwanira bwino: kwa iwo omwe amatembenuka mobwereza bwereza, kugwirizira ndikwabwino, kofewa kwambiri, koyenera kwa aliyense amene akufuna kufewetsa matiresi amphamvu kwambiri ndi sink-in-in-
Gulani kuchokera pa £ 75 | John Lewis | tsopano, imapangidwa ndi chivindikiro cha microfibre ndi chodzaza Polyester, ndipo njira ya bajetiyi imakhala ndi mawonekedwe okwera mtengo kwambiri.
Pamene imadzaza pakati, imapereka chithandizo chachikulu kumbuyo, pamene quilting yokonzedwa bwino imasunga mawonekedwe ake madzulo onse.
Chofunika koposa, ndi yofewa komanso yopepuka kuti ipindike komanso yosavuta kunyamula-zabwino kutchuthi mukafuna chitonthozo chapakhomo.
Zokwanira bwino: kuphatikiza koyenera kwa mtengo ndi chithandizo.
99 | Argos | gulani nthawi yomweyo chigamulo: eve mattress topper ali ndi ufulu wathu wovota ndipo amaphatikiza kufewa ndi chithandizo.
Mtengo wake ndi woyenera kuyika ndalama, makamaka poganizira zitatu
Chitsimikizo ndi kuyesa kumaperekedwa.
Ngati mukuyang'ana china chake chomwe chimayang'ana kwambiri pa bajeti koma chitha kusinthidwa, matiresi opanda phokoso a kukumbukira usiku atha kukupatsani chitsimikizo cha zaka ziwiri ndikutumiza mwachangu kwambiri.
Ndemanga zazinthu za ESBest ndi malingaliro odziyimira pawokha omwe mungakhulupirire.
Nthawi zina, timapeza ndalama mukadina ulalo ndikugula malondawo, koma sitidzalola kuti izi zisokoneze kufalitsa kwathu.
Ndemanga izi zasinthidwa kudzera mukusakanikirana kwa malingaliro a akatswiri komanso malingaliro enieni padziko lapansi