The mattress soft hardness which is advisable

Hardness requirements for mattress, there is a big difference between Chinese and western consumers, Chinese consumers tend to be harder mattess, western consumers tend to be more like a soft mattress. Whether the mattress soft and what should it take? This is a common concern of the consumers. Science proves that the soft mattress will lower spine retainer, hard mattress comfort and not enough, so good too soft mattress sleep is adverse to health. Mattress hardness directly affect the quality of sleep, and partial hard board compared to the mattress and soft sponge bed, soft hard moderate spring mattress is more advantageous to get a good night's sleep. Flexible mattress to the human body comfort level and quality of sleep is very important. Spring mattress support distribution more uniform and reasonable to the body, can play a role fully retainer, and to ensure reasonable spine physiological curvature; Use spring mattress sleep more stable, improve the efficiency of total sleep, wake up after comfort and good mental state. Using the spring mattress can obtain higher than using wood or sponge mattress quality sleep.