Njira zowonjezera moyo wa matiresi anu

Wolemba: Synwin– Othandizira matiresi

Njira yotalikitsira nthawi yogwiritsira ntchito matiresi opanga matiresi akuwuzani njira zina: 1. matiresi sangakhale ochepa. Pepala lophatikizidwa ndi chivundikiro chabe chomwe chimakwanira molunjika pa matiresi. Kugwiritsa ntchito pepala lokhazikika kuyambira koyambirira ndi njira imodzi yabwino komanso yosavuta yotalikitsira moyo wa matiresi anu. Mutagula matiresi, valani pepala lokhalamo poyamba, ndiyeno pangani matiresi, mapepala, ndi zina zotero.

Pepala loyikidwa bwino silikhala ndi madzi, silingadutse, ndi zina zambiri, pomwe limachepetsa kuyika kwa fumbi, zinyalala ndi dothi. Zimathandiza kuteteza zinthu zamkati za matiresi kuti zisawononge matiresi ndi mafuta apakhungu, thukuta, ndi zina. matiresi a hotelo.

2. Tsukani mapepala. Pogona, anthu amatuluka thukuta, kutulutsa mafuta, tsitsi ndi khungu lakufa; zotsalira chakudya kudya pabedi mosavuta kulowa mkati wosanjikiza matiresi, kupanga matiresi kuswana ndi X-ray mabakiteriya ndi nthata. Ndikoyenera kuti mapepala ndi zofunda azichapa kamodzi pa masabata 1-2.

3. tembenuzani matiresi pamwamba. Mattresses amtundu uliwonse kapena zinthu ziyenera kusinthidwa pafupipafupi. M'chaka choyamba chogula ndi kugwiritsa ntchito matiresi atsopano, miyezi 2-3 iliyonse, kutsogolo ndi kumbuyo, kumanzere ndi kumanja kapena mutu ndi phazi zimatembenuzidwa kuti kasupe wa matiresi atsindike mofanana.

Pambuyo pake, ikhoza kusinthidwa pafupifupi miyezi isanu ndi umodzi iliyonse. 4 Musalumphe pabedi. Kudumpha pabedi kumatha kuwononga matiresi a kasupe ndi mpweya, ndipo kutha kuvulaza matiresi, mafelemu a bedi komanso zithovu.

5. Yendani mosamala. Mukasuntha matiresi, tikulimbikitsidwa kuvala chophimba chapulasitiki kuti musapindike kapena kupindika matiresi. Panthawi yosuntha, chivundikirocho chiyenera kukhazikitsidwa ndi tepi kuti zinthu zakunja monga fumbi ndi madzi zisalowe mu matiresi.

Panthawi ya mayendedwe, tikulimbikitsidwa kuyimitsa matiresi mowongoka kapena kumbali yake kuti matiresi asakhale makwinya kapena kugwa poyenda. Osakoka mwamphamvu kupeŵa kung'ambika kosafunikira. 6. Nthawi zina kuwotcha dzuwa.

Chifukwa cha thukuta la anthu komanso chinyezi cha mpweya, matiresi amakonda "kuchuluka chinyezi" pakapita nthawi. Choncho, mwezi umodzi kapena iwiri, chinsalucho chiyenera kuchotsedwa, ndipo matiresi ayenera kutenthedwa ndi dzuwa kwa maola angapo kuti mpweya wabwino ukhalepo. Ofufuza pa yunivesite ya Kingston ku UK apeza kuti kuyatsa matiresi padzuwa nthawi zonse kungathandizenso kuchepetsa nthata.

7. Tsukani matiresi. Kuti malo ogona azikhala aukhondo, matiresi amtundu uliwonse ayenera kutsukidwa nthawi zonse. Ma matiresi ambiri ayenera kutsukidwa miyezi 1-3 iliyonse.

Madontho ambiri amatha kutsukidwa ndi sopo ndi madzi. Osagwiritsa ntchito asidi amphamvu kapena zotsukira zamchere zamphamvu kuti musafooke komanso kuwonongeka kwa matiresi (makamaka matiresi a thovu). 8. Palibe ziweto zogona. Ziweto zikuyenda kunja, kumedzera, ndi kumeta tsitsi zitha kuwononga matiresi mosavuta.

Choncho, okonda ziweto akulangizidwa kuti asaike ziweto zawo pabedi.