Loluphi uhlobo lomandlalo olusuka kwamanye amazwe olunokwenza umzimba ube sempilweni?

Umgangatho wobuthongo obuhle kunye nempilo kunye nomgangatho we-mattress awunakuhlukaniswa, ngoko ke abantu abaninzi abalungileyo baya kukhetha ukungenisa i-mattress ukuze bayisebenzise. Ukukhetha umatrasi okumgangatho ophezulu, uqhele ukwazi ukuba ungakhetha njani umatrasi wokuqala ongenisiweyo, unethemba lokuba ngokukhetha ngononophelo, uthenge enye eyenza umzimba wakho ube sempilweni ngakumbi. Ke, luhlobo luni lwematrasi olungeniswa ngaphandle olunokwenza umzimba ube nempilo ngakumbi kwinkqubo yokusetyenziswa kwexesha elide?

1, ukufikeleleka okuphezulu

ukuba umphezulu womandlalo wezinto ezikwaziyo ukufikeleleka akulunganga ngakumbi ubushushu bokulala kunye nokubila kuya kwenza umatrasi ufume kakhulu, kwaye imeko emanzi iya kunika amangolwane kunye nokungunda ukudala iimeko ezilungileyo zokuhlala, ukuze kuphela ukufikeleleka okulungileyo ukungenisa umandlalo kuya kuthumela ubushushu kunye nokubila kwangethuba, ukunika ubuthongo bethu ukugcina indawo eyomileyo necocekileyo, ukuze wenze umzimba wethu ube nempilo ngakumbi.

2, ubulukhuni obuphakathi

abanye abantu bathanda ukulala i-hammock ngenxa yokuba baziva bethambile kwaye bekhululekile, kodwa i-mattress ethambileyo kakhulu inokwenza umqolo kunye ne-pelvis, kunye nokunye ukulahleka kwethambo okubalulekileyo kunye nenkxaso eqinile, ngokuhamba kwexesha kunokubangela ukuguqulwa kwamathambo. Ngoko ke, xa ukhetha ukungenisa i-mattress ukuze ugcine umzimba unempilo, kufuneka ukhethe ubulukhuni obuphakathi, intwasahlobo iya kusasazwa ngokulinganayo kunye nenkxaso efanelekileyo kunye ne-rebound.

3, izixhobo, ukhuseleko lokusingqongileyo,

ngenxa yokungenisa i-matrasi kunye nexesha lokuvezwa komntu lide kakhulu, ukuba akukho nto yaneleyo esetyenziselwa ukuvelisa ukhuseleko lokusingqongileyo, iya kuthumela into embi kwimpilo yakho, ke, ukusebenzisa kuphela izinto zokukhusela okusingqongileyo ukwenza i-mattress yokungenisa inokuqinisekisa ukuba umgangatho ungcono, kodwa unokuphepha kwinkqubo yokusebenzisa umandlalo uthumela ukwakheka kunye nohlobo longcoliseko, ngaloo ndlela impilo esebenzayo ukunika ukhuseleko olungcono kumsebenzisi.

malunga nesinye kwisithathu sexesha lemini ekuphumleni kwebhedi, ngoko umgangatho we-mattress stand okanye ukuwa uya kuhambelana ngqo nokulala kunye nempilo. Ngoko ke, kufuneka ukwazi malunga nokungeniswa kwe-mattress enhle, ukuthenga, ukunyanzeliswa okuphezulu, ubunzima obuphakathi kunye ne-mattress yokungenisa impahla ukuze usebenzise ukhuseleko lokusingqongileyo, ukuze uvumele umsebenzisi ukuba afumane amazinga aphezulu okukhusela impilo.