Ucinga ukuba ikhaya lakho lithenge umatrasi?

Ukufumana umandlalo ofanelekileyo wokulala kunokufuna ixesha elithile. Akukho mntu uya kuba xa eqala ukuphuma ukuya kufumana i-mattress efanelekileyo. Zininzi kakhulu izinto ekufuneka ziqwalaselwe. Kodwa, yazi ukuba ujonge imixholo ye-inokwenza inkqubo ibe lula. Xa ujonga umatrasi, nanga amanye amacebiso kunye nemiba efuna ukuhoywa. Into yokuqala omawuyazi ngumatrasi ngexesha lakho lokulala ukuze ulungelelanise nomzimba wakho. Oku kungenxa yokuba umatrasi ngezinto viscoelastic. Ngokwendlela yakho yokulala, izinto zihambelana nomzimba wakho. Ingcamango kukuba iya kukunika ubuthongo obunzulu, kuba awuyi kuziva izenzo zeqabane ngexesha lokulala. Yinyani ngokupheleleyo. Umatrasi, nangona kunjalo, kukho ukuhambelana neempazamo zakho. Kungenxa yokuba izinto zihambelana nomzimba wakho, ukuhamba kunokuba nzima ebusuku. Abanye bethu balala phantsi, ixesha elininzi abashukumi ebusuku. Abanye balala yonke indawo. Ukuba ungowokugqibela, ngoko kusenokungabi kuhle kuwe, lo matrasi phantsi ngenxa yokuba kunokuba nzima ukuhamba. Umatrasi wasentwasahlobo wesintu unokulungela indlela yakho. Ukusetyenzwa komatrasi kwakhona kuneentlobo ngeentlobo zezidanga eziqinileyo. Kuya kufuneka wazi ngokucacileyo ukuba ngenxa yokuba ulele kumatrasi kwaye ungathandi kuba unzima kakhulu, umatrasi owahlukileyo unokwahluka ngokupheleleyo. Njengokulala kweetycoon, abavelisi banethemba lokuqinisekisa ukuba bayakwazi ukutsala zonke iintlobo zabantu. Oku kuthetha ukuba bavelisa oomatrasi abaninzi, ukuze ukwazi ukufumana umatrasi wakho. Kufuneka ucinge xa uthenga umatrasi omtsha, phuma ngokuqinileyo. Emva kokuba kufuneka wazi into enye, xa usembhedeni wokuvavanya, kufuneka uzame ukubeka ebhedini ngaphambi kokuba enze isigqibo ubuncinane imizuzu eyi-15. Imizuzwana engamashumi amathathu ekhawulezayo ayigawuli. Ngexesha lokulala, kufuneka uqiniseke ukuba i-mattress isixa esifanelekileyo sokuxhasa umzimba wakho. Umatrasi, umzekelo, ngenxa yenqanaba lenkxaso, kumbuzo okwicandelo labantu badla ngokulunge kakhulu. Ke ngoko, ngaphambi kokuba wenze isigqibo, nceda ukhusele ukulala kwakho kumatrasi okwethutyana