He aha nā pōmaikaʻi nui e pili ana i ka moena olakino puna?

Noho mālie a hele ʻole i ka haʻalulu; No nā ʻohana me nā keiki, a ʻaʻole hohonu ka hiamoe, he hana maikaʻi loa kēia. Inā moe ʻoe ma ka ʻaoʻao moe, ma kēlā ʻaoʻao o ka huli, kikeke, a hiki i waho o kahi moe, ʻaʻole kani ka moena, ʻaʻole a i ʻole ka haʻalulu māmā wale nō, ʻaʻole maʻalahi ka ʻae ʻana i ka ʻaoʻao o ka poʻe e manaʻo he kōkua ia no ka hiamoe. Hoʻokaʻawale ʻia mai ke ʻano o ke kino ʻē; He nui ka poʻe kālepa moena hiki ke waiho i kahi malihini e moe ma lalo o ka moena, a laila hoʻi ka malihini ma waena o ka moena a hoʻolei i kahi kukui a i ʻole nā kī kaʻa, ʻo ka ʻike malihini ʻana i nā manawa ʻē aʻe, ʻaʻole ia e manaʻo i ke ʻano o ke kino ʻē, he ʻano maikaʻi kēia o ka moena punawai i ʻike ʻia. Mai hoʻokaumaha i nā iwi a me nā ʻiʻo, e hoʻomaha i ke kino; Spring moena kēlā me kēia kūloko hardness mea like, ke lawe oe i ka noho, moe ma kou aoao, a hoʻohana i ka kuʻekuʻe lima i loko o ka luna puke e like me kakaikahi helu e e kaomi e kālele ana ma luna o ke kino posture, ka mea, e loa palupalu e hana i ke kaomi, emi ma mua o 'ē aʻe 'ano o ka moena hookaumaha, aole uncomfortably luo. ʻO ke kākoʻo maikaʻi a me ka deformation, ʻoiai palupalu, akā palupalu ka moena puna a ʻaʻole pālahalaha, piʻi ka lima palupalu, akā waiho i luna, ua puʻunaue like ʻia ke kaumaha o ke kino, maikaʻi loa kona kākoʻo i nā ʻāpana kino, ʻaʻole e kau ʻia a hāʻule paha. A inā paha e hoʻopili kekahi i ka mea i luna i kēlā me kēia lā, he ʻumi mau makahiki ma hope e mālama mau i ka elasticity. ʻO ka mālama ʻana i ka wela a me ka permeability maikaʻi; Hoʻokumu ʻia ka moena puna i ka wai maoli e hoʻoulu ʻia ma hope o ka hoʻopaʻa ʻana, nā haneli haneli o nā microporous i loko, ma muli o kēia mau pores i ka maikaʻi o ka ea, e mālama i ka ea i loko no ka hiki ke mālama i ka wela. ʻOiaʻiʻo i ke kauwela, pono ʻoe e waiho i kahi moena ʻohe. Kāohi i ka acarid. ʻO ka moena puna maoli wale nō i loaʻa nā hiʻohiʻona o ka pūnāwai composite ʻaʻole i loaʻa. Wahi a nā hopena hoʻokolohua maoli, nā pae ma mua o 90% maʻemaʻe maʻemaʻe punawai moena o ka hopena inhibition o e. coli hiki ke pi'i aku ma mua o 90%, a'o ka mites mai ka hopena i hiki i ka 55%, 'ike 'oe 'a'ole 'ono ka moena kahiko mai ka mite, a i 'ole ka mites breeding hotbed. No ka mea he nui nā pono o ka hiki ke hoʻomaikaʻi i ka maikaʻi o ka hiamoe, a ʻaʻole nui ka hiamoe o ka poʻe o kēia wā, no laila ua nui aʻe nā hoaaloha i kona hale e hoʻomaikaʻi i ka moena puna.