Khetha ukungenisa umatilasi udinga ukubona ukuthi yikuphi okuqukethwe

Umatilasi kanye nokuphila kwabantu kuhlobene eduze nekhwalithi yokulala, futhi ikhwalithi ye-mattress ingathinta isikhumba kanye ne-vertebra yomlomo wesibeletho kanye nokuthuthukiswa komzimba. Imindeni eminingi yezinga eliphezulu izokhetha ukuthenga izindlela zikamatilasi ezingenisiwe zokuthuthukisa impilo, ukuphumula okunethezekile kungathola isipiliyoni esinethezekile ngasikhathi sinye, ikhasimende lifuna ukudlala ngezinzuzo zalolu hlobo lokungenisa umatilasi ukuze lifinyelele isicelo esinethezekile lesikhathi eside, udinga ukukhetha ukungenisa umatilasi lapho ubuka zonke izici zokuqukethwe nesimo esithile.

1. Naka okokusebenza nokusetshenziswa komkhiqizo okuvela kuwo

Kuyaziwa okukhipha impahla ngokwayo kuhle ezindaweni ezahlukene akufani, ezindaweni ezahlukene izinto ezihambisanayo kunomthelela umphumela umatilasi. Ukuhlaziywa kwezinto ezibonakalayo kungatholakala kusukela kumpahla yamanje yokukhiqiza kamatilasi efana nochungechunge oluvame kakhulu, futhi imvelaphi yomkhiqizo ngokwawo kanye nomthombo ohambisanayo wokungenisa nawo kuthinta umphumela wokwenza umatilasi, ngakho amakhasimende angakwazi ngokubonisana nomkhiqizi wemikhiqizo ehambisanayo ezothunyelwa kwamanye amazwe izinto zokusetshenziswa futhi aqhathanise nezinhlobo zezwe lakubo ukungenisa ukwethembeka nokunethezeka.

2. Ukunaka inkambiso yabathengisi abazimele kanye nekhono lokusevisa

ochungechungeni lwendawo ethile ngokwayo isidingo esicacile sokusebenza komehluko, ngendlela yokwakheka ngokwezifiso yangasese kungayenza ibe nomthelela ongcono wokulala. Ukuqinisekisa kuphela ukuthi amabhizinisi afanelekile asekelwe kusayensi yokulala kanye nomqondo wezempilo ngokomzimba ukuze aqhubeke nomklamo, kanye nosayizi ngokuya ngesimo somzimba sekhasimende futhi okuhlobene nokwenza ngokwezifiso, angadlala ukungenisa lolu hlobo izici eziyingqayizivele zamatilasi. Ngakho-ke izidingo zekhasimende ezihlobene nesiko lomkhiqizo walo kanye nomkhiqizo ngokwawo, ikhono elenziwe ngokwezifiso lokuqonda nokuqinisekisa ama-ejensi ukukhiqiza lolu hlobo lomkhiqizo, umklamo wenoveli womatilasi ongenisiwe kubuchwepheshe obuchwepheshile ukuletha umphumela ongcono wokuvikela empilweni yomgogodla.

qinisekisa kuphela ukuthi umatilasi wokungenisa ohambelanayo phakathi kokuncintisana kwemakethe unokusebenza okuthile nezinto ezingcono, ungasebenzisa inqubo yokuthuthukisa ukusebenza kahle komthelela wokulala, ukuphumula nokuphumula. Ngakho-ke ikhasimende lidinga ukugqama okubanzi ligxile kumatilasi osebenzayo kanye nalawo angenisiwe, ukuze aqinisekise ukuthi umatilasi wokungenisa ofanelekile uyiqiniso ukuze ubonise izici ezihlukile zomatilasi wangokwezifiso wangasese.